Nthawi zambiri makolo amakumana ndi funso loti atumize mwana wawo masewera ati. Lero pali masewera osiyanasiyana ndipo sizovuta nthawi zonse kusankha masewera oti mutumize mwana wanu.
Lero tikambirana za "mfumukazi yamasewera" ndi zomwe zili zothandiza kwa ana, ndipo chifukwa chiyani kuli koyenera kupatsa mwana wanu masewera othamanga.
Chikhalidwe chamakhalidwe
Iyi ndiye mfundo yomwe ndidasankha kuyika poyamba. Mukufunsa, kodi kukula kwa mwana komanso chikhalidwe chake zimakhudzana bwanji ndi izi? Ndipo ndikuyankha kuti pafupifupi pamasewera onse, kupatula zochepa, palibe chikhalidwe chamakhalidwe.
Izi zikutanthauza kuti musadabwe ngati mwana wanu wamwamuna wazaka 8, yemwe mumamutumiza ku mpira kapena nkhonya, ayamba kutukwana ngati mwana wasukulu yasukulu yantchito ndikunyoza aliyense amene si waulesi. Tsoka ilo, makochi ambiri mu mpira komanso mitundu yambiri yamasewera sakhazikitsa malo awo ulemu kwa otsutsana nawo. Zotsatira zake, chikhumbo chofuna kupambana mwa ana chimapitilira malire onse. Amakhala ndi machitidwe omwewo m'moyo watsiku ndi tsiku.
Ndinkayang'ana makochi amasewera ambiri, ndipo chikhalidwe chimaphunzitsidwa kokha ndi makochi omwe amatsogolera magawo a wrestling, judo ndi masewera othamanga. Zachidziwikire, ndikutsimikiza kuti izi zimapezekanso pamasewera ena, koma sindinaziwone. Otsalawo nthawi zambiri amafuna kupalamula, kuthamanga, mphamvu pamilandu yawo, koma osati ulemu. Ndipo potengera masewera othamanga komanso chidwi, zimagwira ntchito. Koma nthawi yomweyo, mwanayo samachira pazomwezi.
Fedor Emelianenko ndi chitsanzo chabwino cha momwe mungakhalire wankhondo komanso munthu wowopsa padziko lapansi, komanso nthawi yomweyo kulemekeza mdani aliyense, kukhala wotukuka komanso wowona mtima.
Chifukwa chake, masewera othamanga amakopa makamaka chifukwa makochi akuyesera kukhazikitsa chikhalidwe cholumikizirana ndi machitidwe m'mabwalo awo. Ndipo ndizofunika kwambiri.
Kukula kwathunthu
Momwemonso, masewera ambiri amatha kudzitamandira ndikukula kwakuthupi. Sewerani laser kapena kukwera kwamiyala - chilichonse chimakula mwana. Ndipo othamanga nawonso. Kuwunikira ndi kuphunzitsa kumunda kumapangidwa m'njira yoti mwanayo apange minofu yonse mthupi, kumathandizira kulumikizana, kupirira, komanso kulimbitsa chitetezo cha mthupi. Makochi amayesa kusandutsa kulimbitsa thupi kulikonse kukhala masewera kuti masewera olimbitsa thupi azindikirika mosavuta. Nthawi zambiri masewerawa amasangalatsa ana kwakuti amatha kuthamanga ndi kudumpha kwa maola ambiri osazindikira kutopa.
Kupezeka
Athletics amaphunzitsidwa pafupifupi mumzinda uliwonse mdziko lathu. Nzosadabwitsa kuti amatchedwa "mfumukazi yamasewera" chifukwa masewera ena nthawi zonse amatengera maphunziro oyambira othamanga.
Gawo la masewera othamanga nthawi zambiri limakhala laulere. Boma limachita chidwi ndi kupitiriza kwa mibadwo yamasewerawa, chifukwa pamipikisano yapadziko lonse lapansi nthawi zonse timatengedwa ngati okondedwa pamitundu yambiri yamasewera.
Zosiyanasiyana
Pamasewera aliwonse, mwana amasankha gawo lake. Mu mpira, amatha kukhala wotetezera kapena womenyera, mu masewera andewu amatha kukhala ndi mwayi woponya, kapena mosemphanitsa, amatha kumenya chilichonse, potero amasankha njira yake yomenyera nkhondo. Mothamanga mitundu yambiri yazamasamba... Izi zimaphatikizapo kudumpha kwakutali kapena kwakutali, kuthamanga kwakanthawi kochepa, kwapakatikati komanso kwakutali, kukankha kapena kuponyera zinthu, mozungulira. Nthawi zambiri, mwana amaphunzitsidwa koyamba malinga ndi pulogalamu yonse, kenako amayamba kuwonekera mu mawonekedwe amodzi. Kenako mphunzitsiyo amamukonzekera mwachindunji fomu yomwe akufuna.
Nthawi zambiri, anyamata onenepa kwambiri amaikidwa pakukankha kapena kuponya. Othamanga othamanga amayenda pakati mpaka mtunda wautali. Ndipo iwo omwe ali ndi mphamvu zachilengedwe amayendetsa mabulogu osalala kapena zopinga kapena kudumpha. Chifukwa chake, aliyense adzipezera katundu wokha, kutengera zomwe amakonda kwambiri komanso zomwe chilengedwe chimamupatsa. Pachifukwa ichi, masewera othamanga ndi apamwamba kuposa masewera ena, chifukwa palibe chisankho chabwinonso kwina kulikonse.
Sindinena zakuti mwana wanu apezadi abwenzi mgawoli komanso kuti azidzidalira, chifukwa pafupifupi masewera aliwonse amapereka. Chinthu chachikulu ndikuti mwanayo akufuna kuphunzira, kenako azitha kuchita chilichonse.
