Munkhani zam'mbuyomu, tidayankhula za zabwino ndi zoyipa zake 10 ndipo Mphindi 30 kuthamanga. Lero tikambirana za maubwino kapena zoyipa zothamanga kwa ola limodzi.
Pindulani ndi thanzi
Ngati titenga liwiro lothamanga kuchokera kwa oyamba kumene mpaka mphindi 7 pa kilomita, ndiye kuti mu ola limodzi mutha kuthamanga pafupifupi 8 km. Ili ndi buku labwino la crossover la othamanga oyamba... Komabe, sikuti aliyense adzatha kupirira kuthamanga kwakanthawi kotere, ndipo ngakhale zitatero, zitha kutenga tsiku limodzi kuti zichiritse.
Chifukwa chake, ngati ndinu woyamba kuthamanga yemwe cholinga chake chimakhudzana kwambiri ndi thanzi, ndiye kuti ola limodzi lothamanga lidzamveka pokhapokha mutakhala okonzekera bwino. Kupanda kutero, mutha kugwiranso ntchito mopitilira muyeso ndikugwira ntchito mopitilira muyeso. Kuphatikiza apo, mitsempha yopanda kukonzekera komanso zolumikizana sizikuthokozaninso chifukwa chakuchulukirachulukira kwama voliyumu. Chifukwa cha zomwe zingatheke popanda mavuto, ngakhale ndi kutenthetsa bwinokupeza mavuto aakulu.
Kuthamanga kwa ola limodzi kumangopindulitsa, muyenera kuyifikira bwino. Momwemonso, pang'onopang'ono mukweze voliyumu yoyenda. Yambani ndi kuthamanga kwa mphindi 10, kenako kuthamanga kwa mphindi 20 kapena 30. Kuthamanga tsiku lililonse poyamba, popeza thupi lomwe silinakonzekere silikhala ndi nthawi yochira ngati mungatero kuthamanga tsiku ndi tsiku.
Mwanjira imeneyi, pang'onopang'ono mumafika poti mutha kuthamanga tsiku lililonse kwa mphindi 40-50 popanda mavuto. Kenako pitani kwa ola limodzi. Ndipo yesetsani kuphatikiza kulimbitsa thupi tsiku ndi tsiku.
Sindilankhula zamasiku enieni. Nthawi zambiri pa intaneti muyenera kuwerenga zolemba zomwe zimanena ngati izi: "tsiku lililonse, onjezani nthawi yothamanga ndi mphindi 5." Izi zikuwoneka ngati zopusa kunena pang'ono. Tsatirani nokha. Mwinanso mphamvu yayikulu ikugona mthupi lanu ndipo patatha sabata imodzi mutha kuthamanga kwa ola limodzi patsiku osakumana ndi mavuto. Komanso, ngati muli ndi mavuto azaumoyo, kuwonjezeka kwama voliyumu kuyenera kuchepa. Chitani mwachifatse. Kuwonjezeka pang'onopang'ono kungabereke zipatso. Ndipo ola limodzi loyendetsa lidzabweretsa zabwino zathanzi.
Nthawi yothamanga
Ndidzanena nthawi yomweyo kuti ngati mutha kuthamanga kwa ola limodzi, kwinaku mukuwona mfundo zoyambirira za zakudya zoyenera, ndiye kuti mudzatha kuonda. Chokhacho chomwe tiyenera kudziwa ndichakuti kuthamanga paulendo womwewo kumaleka kubala zipatso posachedwa, popeza thupi limangolizolowera. Koma mfundo ndiyakuti ngati muthamanga nthawi zonse kwa ola limodzi, ndiye kuti mayendedwewo azikula pang'onopang'ono, kenako mafuta apitiliza kuwotchedwa.
Nthawi yothamanga tsiku lililonse
Monga ndanenera m'ndime yoyamba, muyenera kuyendetsa bwino nthawi yanu ya ola limodzi tsiku lililonse. Ndikudziwa zitsanzo zambiri pomwe anthu, makamaka achichepere, adayamba kuthamanga tsiku lililonse, kubweretsa thupi kuti ligwire ntchito mopitirira muyeso, ndipo pambuyo pake sanapite konse, chifukwa amawopa kuti zichitikanso. Nthawi yomweyo, sanafune kumvetsetsa kuti oyamba kumene sangathamange tsiku lililonse thupi litakonzeka.
Kuti musinthe zotsatira zanu pakuyenda mtunda wapakatikati komanso wautali, muyenera kudziwa zoyambira, monga kupuma kolondola, luso, kutentha, kuthekera kokonza eyeliner yoyenera patsiku la mpikisano, gwirani ntchito yolimba yoyendetsa ndi ena. Chifukwa chake, ndikukulimbikitsani kuti mudzidziwe bwino makanema apadera pa mitu iyi ndi mitu ina kuchokera kwa wolemba tsamba la scfoton.ru, komwe muli pano. Kwa owerenga tsambali, maphunziro apakanema ndiulere. Kuti muwapeze, ingolembetsani zamakalata, ndipo mumphindi zochepa mudzalandira phunziro loyamba mndandanda wazomwe zimakhalira pakupuma koyenera mutathamanga. Lembetsani apa: Kuthamanga kwamaphunziro apakanema ... Maphunzirowa athandiza kale anthu masauzande ambiri ndipo athandizanso inunso.
