Larisa Zaitsevskaya ndiye yankho lathu ku Dottirs!

CrossFit ku Russia idawonekera posachedwa. Komabe, tili ndi china chake ndipo ndani tiyenera kunyadira naye. Osewera athu adachita bwino kwambiri pamasewerawa mu 2017, ndikufika pamiyeso yabwino pamiyeso yapadziko lonse lapansi.

Mu nkhani imodzi, tayankhula kale za wopanga zida wotchuka waku Russia Andrei Ganin. Ndipo tsopano tikufuna kudziwa bwino owerenga athu ndi mayi wamphamvu kwambiri ku Russia. Uyu ndi wothamanga Larisa Zaitsevskaya (@larisa_zla), yemwe sanangowonetsa zotsatira zabwino kwambiri pakati pa azimayi owoloka pakhomo, komanso adatha kulowa anthu 40 okonzekera bwino ku Europe. Ndipo izi ndi zotsatira zolimba kale, zomwe zili pafupi kwambiri kuti mulowe nawo mu Masewera a Crossfit.

Larisa Zaitsevskaya ndi ndani ndipo zidachitika bwanji kuti msungwana, waluso pamasewera akuwonetsa zotsatira zabwino pamasewera ovuta - tikukuuzani m'nkhani yathu.

Mbiri yochepa

Larisa Zaitsevskaya anabadwa mu 1990 ku Chelyabinsk. Atamaliza sukulu, adalowa mosavuta ku South Ural State University, komwe adamaliza maphunziro ake mu 2012.

Munthawi yamaphunziro ake ku yunivesite, wophunzira wachichepere wa department of Russian Language and Literature adawulula luso lake labwino kwa iwo omuzungulira komanso mzaka zonse zamaphunziro ake nthawi zambiri amaimba pamiyambo yosiyanasiyana yaku yunivesite.

Chaka chilichonse luso la mawu a Larisa Zaitsevskaya limangowonjezereka, ndipo ambiri adaneneratu kuti apita kukaimba.

Ngakhale panali zambiri, womaliza maphunziro waluso sanapite munyimbo ndikuwonetsa bizinesi, komabe, sanagwire ntchito yapadera. Larisa adapeza ntchito yowerengera ndalama limodzi ndi abale ake.

Mpaka kumaliza maphunziro ake, moyo wa mtsikana waluso uyu sunagwirizane ndi CrossFit. Komanso, kwawo - Chelyabinsk - panthawi imeneyo masewerawa sanachite bwino.

Kubwera ku CrossFit

Chiyambi cha nkhani yodziwana ndi Larisa ndi CrossFit pafupifupi chinagwirizana ndi chiyambi cha ntchito yake ngati Auditor. Ndi thupi lake, Zaitsevskaya sanali msungwana wothamanga kwambiri, wokonda kunenepa kwambiri. Chifukwa chake, nthawi ndi nthawi amayenera kuthana ndi kulemera kwambiri pochezera masewera olimbitsa thupi. Ndiyenera kunena, Larisa adasiyanitsidwa ndi kupirira kwakukulu ndi kudzipereka: atakhala ndi cholinga chake, mtsikanayo amasinthidwa mosavuta ndi chilimwe.

Tsatirani amuna anu ku kulimbitsa thupi

Larisa Zaitsevskaya adalowa mu CrossFit mwangozi ndipo sanadziwonetsere ndi masewerawa. Chowonadi ndi chakuti mwamuna wake, pokhala wokonda moyo wathanzi, adachita chidwi ndi mapulogalamu a CrossFit, omwe amawerengedwa kuti ndi abwino ku Chelyabinsk panthawiyo. Larisa, monga wokwatiwa wokondana, amafuna kuti azikhala ndi nthawi yochuluka ndi mwamuna wake ndikugawana zomwe amakonda, choncho adapita nawo kokachita masewera olimbitsa thupi. Poyamba, amaganiza kuti ntchitoyi ndi yakanthawi, ndipo chomwe chimalimbikitsa kwambiri maphunziro ake chinali kufunitsitsa kupeza mawonekedwe apanyanja nyengo yotsatira. Komabe, posakhalitsa zonse zinasokonekera monga momwe mtsikanayo amayembekezera poyamba.

Larisa Zaitsevskaya adayamba kuyenda mu CrossFit mu Marichi 2013. Pambuyo polimbitsa thupi koyamba, sanabwerere kumakalasi pafupifupi sabata - pakhosi panali povuta kwambiri. Koma ndiye kuti masewera ovutawo amutenga kwathunthu. Ndipo mfundoyi sinali kufuna konse kukhala bwino ndi kulimba, koma chifukwa choti masewera olimbitsa thupi osiyanasiyana adadzutsa chidwi mwa mtsikanayo komanso kufunitsitsa kuphunzira aliyense wa iwo.

Mpikisano woyamba

Patadutsa miyezi isanu ndi umodzi, wothamanga wamkulu adayamba nawo mpikisano wothamanga. Malinga ndi iye, sanapite kumeneko kuti akalandire mphotho, osati kuti apambane, koma kampaniyo. Koma mosayembekezereka kwa iye, mtsikanayo nthawi yomweyo adakhala wachiwiri. Izi ndizomwe zidalimbikitsa Larisa kuti asankhe kuyenerera akatswiri ochita masewera.

Larisa mwiniwake amakhulupirira kuti ndiye anali wolimba mtima komanso wokonda chidwi. Panalibe funso la luso kapena zokhumba zilizonse panthawiyo.

Koma kunali kupirira komanso chidwi chomwe chingapangitse womaliza maphunziro ku Faculty of Journalism kukhala wothamanga wokonzeka kwambiri ku Russian Federation lero.

Lero Larisa Zaitsevskaya sakudziwika bwino - wakhala katswiri wothamanga. Nthawi yomweyo, ngakhale adachita masewera othamanga komanso kuchita masewera olimbitsa thupi mwamphamvu, adakwanitsa kukhala wowoneka bwino, wachikazi. Munthu "wopanda chidziwitso", akuyang'ana mtsikana wochepa thupi, wokongola, sikungayerekeze mwa iye mkazi wamphamvu kwambiri ku Russia.

Zonsezi zidatheka chifukwa cha momwe Larisa adakwanitsira maphunziro ndi mpikisano. Ngakhale ali ndi chidwi chofuna kupambana, amawona kuti ndizosavomerezeka kugwiritsa ntchito mankhwala osokoneza bongo komanso kuphunzitsa mosangalatsa. Amathandizidwa ndi izi ndi amuna awo achikondi, omwe nthawi zina amakhala osewera nawo komanso osewera nawo.

Zizindikiro muzochita zolimbitsa thupi

Larisa atapikisana nawo pa Open-qualifier, federation idalemba zomwe adalemba m'mapulogalamu ena omwe adaphatikizidwa mu 2017.

Malinga ndi chidziwitso cha International CrossFit Federation, zomwe zalembedwa m'mapulogalamu ndi zochitika za Zaitsevskaya ndi izi:

Zindikirani: Larisa Zaitsevskaya akukula ndikukula ngati wothamanga, chifukwa chake zomwe zalembedwa patebulo zitha kutaya kufunikira kwake.

Zotsatira za zisudzo

Larisa Zaitsevskaya adayamba kuwoloka zaka zinayi zapitazo, monga akunenera, pafupifupi mumsewu. Iye analibe ntchito yamasewera kumbuyo kwake, monga othamanga ena. Poyamba, ntchito yake yayikulu inali kuwonetsa thupi. Komabe, gawo lamasewera pamalangizo omwe adayamba kutchuka lidamugwira kotero kuti munthawi yochepa iyi adatha kuchoka pawosavuta kukhala wothamanga wopambana yemwe wapambana mampikisano ambiri m'magulu osiyanasiyana.

Zolemba mkonzi: sitimafalitsa zotsatira za Open and regional and world. Komabe, malinga ndi Larisa yemweyo, gulu lawo lakhala likuyandikira kwambiri kuposa kale lonse kulowa mdziko lapansi.

Chaka chimodzi atalowa nawo CrossFit, wothamanga uja adayamba kutenga nawo mbali pamipikisano yayikulu, ndipo pofika 2017 adapeza zotsatira zabwino.

Mu 2016, Zaitsevskaya adatenga nawo gawo pa Open yake yoyamba. Kenako adatenga malo a 15 ku Russian Federation ndikulowa othamanga zikwi zoyambirira kudera la Europe.

Ntchito zophunzitsa

Tsopano Larisa Zaitsevskaya sikuti akukonzekera mpikisano watsopano, komanso amagwira ntchito ngati mphunzitsi ku kalabu ya CrossFit Soyuz CrossFit. Pofuna kukopa achinyamata kuti achite masewera olimbitsa thupi, Larisa ndi mnzake amaphunzitsa makalasi aulere a achinyamata mgululi. Kwa zaka 4 akugwira ntchito mu kalabu, iye, monga mphunzitsi, wakonzekeretsa ochita masewera achichepere opitilira zana, osayiwala za kukonzekera kwawo kwa mpikisano womwe ukubwera.

Tiyenera kudziwa kuti mu 2017 Larisa adakulitsa kwambiri magwiridwe ake mu Open. Makamaka, adakhala mkazi wokonzeka kwambiri ku Russian Federation, ndipo adatenga malo a 37 ku Europe. Lero limasiyanitsidwa ndi mipira ingapo kuchokera m'malo oyamba, chifukwa chake, kutengapo gawo pamasewera otsatirawa.

Pomaliza

Mfundo yakuti Larisa Zaitsevskaya ndi m'modzi mwa amayi omwe ali okonzeka kwambiri ku Russian Federation imatsimikiziridwa ndi satifiketi yapadera. Ndani akudziwa, mwina pambuyo pa Open 2018 tidzawona nyenyezi yathu yodutsa pakati pa othamanga omwe akuchita pa Crossfit Games 2018.

Kuwona ntchito yamasewera a Larisa, titha kunena molimba mtima kuti zonse zomwe wakwaniritsa pakadali pano sizabwino kwambiri. Ndipo wothamanga akuti ali ndi choti achite - samva kutopa. Chokhacho chomwe Larisa amawopa, m'mawu ake omwe, ndikuti "posachedwa ndidzasiya, ndipo CrossFit sichidzandikopa monga kale ..."

Onerani kanemayo: CrossFit - Katrín Tanja Davíðsdóttir Takes Event 6 in Europe (Mulole 2025).