Osati kale kwambiri, chitukuko china chozizwitsa chakuyeretsa thupi chidawonekera ku Russia - pulogalamu ya Colo-Vada yochokera ku Canada wazamalonda Albert Zerr. Zimakhala ndi magawo atatu motsatizana, kuphatikiza kugwiritsa ntchito zowonjezera zakudya, mankhwala otsegulitsa m'mimba ndi kusala kudya, ndipo, malinga ndi zomwe wogulitsa akutsimikizira, zimatsimikizira kuti zithandizadi. Sizongonena za kuchepa thupi, koma zakukonzanso thupi lonse. Panali anthu okwanira ofunitsitsa kubadwanso mwatsopano. Ndipo palibe amene anali ndi mafunso angapo owonekera omwe amapangitsa kukayikira kudalirika kwa zomwe zanenedwa.
M'malo mwake, madokotala, akatswiri azolimbitsa thupi, komanso akatswiri azachipatala adatsutsa "zatsopano." Lingaliro la kusakhulupirika linali mu kusawonekeratu kwa kuthekera kwa thupi ndi njira zoperekedwa ndi pulogalamuyi. M'malo mwake, kuphatikiza kwa mankhwala ofewetsa tuvi tolimbitsa thupi, zakudya zapadera zomwe zimathandizira kutulutsa kwamadzimadzi mthupi, komanso kusala kudya, sizingatsukire thupi, koma zimayambitsa kuphwanya kosatha kwa ntchito zake zonse. Pachifukwa ichi, madokotala samalimbikitsa "Colo-Vada" kuti agwiritse ntchito.
Kapangidwe
Mwachilungamo, ziyenera kufotokozedwa kuti pulogalamuyi ikuwoneka ngati yopanda malire:
- Ascorbic acid ndi antioxidant yamphamvu yomwe imazunza zopanda pake komanso imatsitsimutsa maselo. Ndipo mofananamo, imalimbitsa khoma lamitsempha ndikulimbikitsa magazi.
- Kaolin ndi dongo loyera lochokera kubanja lamwala waphulika. M'malo mwake, ndi gwero la mchere lomwe limagwiritsidwa ntchito kwambiri mu zodzoladzola zakunja, kumangitsa khungu, kuchotsa kuphulika, ndikupereka kamvekedwe kosangalatsa. Mukamwa, imawonetsa zinthu zotsatsa, poizoni, kuwola kwa chakudya kapena poyizoni wamankhwala amachotsedwa.
- Cascara - nthumwi yayikulu kwambiri ya mabulosi am'madzi - imaletsa kudya, imachotsa poizoni, imakhala ndi chitetezo chamthupi.
- Lecithin ndi chisakanizo cha phospholipids ndi triglycerides, emulsifier wachilengedwe, zomangira ma cell.
- Alfalfa - Sachita shuga ndi mafuta m'thupi, kumatha kudzimbidwa.
- Plantain - imawonetsa kuchiritsa kwa zilonda ndi bakiteriya.
- Ma citrusi ndi nkhokwe ya mavitamini C, A, E, omwe amafufuza, amagwira ntchito ngati ma antioxidants komanso amakhala ndi zochita zowononga.
- Masamba akuda mtedza ndi antioxidant, wofewetsa mankhwala ofewetsa tuvi tolimba, wokhoza kuletsa kuberekana kwa ma helminths ndi bowa.
- SuperFlora ndi synbiotic ya m'badwo waposachedwa, kuphatikiza zochita za pro ndi ma prebiotic, kumathandizira kukula kwa microflora yamatumbo opindulitsa.
Mzere wa Colo Vada waperekedwa patsamba lovomerezeka
Kuunikanso zomwe zalembedwa
Zikuwoneka kuti palibe chodandaula. Koma ngakhale titatulutsa m'mabokosi zotsutsana pachinthu chilichonse cha pulogalamuyi, chinthu chachikulu chimatsalira: munthu wathanzi safunika zonse izi kuti ayeretsedwe. Chowonadi ndichakuti poizoni samadziunjikira mthupi ngati wodwala samadwala kapena samamwa mowa, mankhwala osokoneza bongo, kusuta fodya, kapena kumwa mankhwala mosalamulirika.
Thupi lamunthu ndilolengedwa mwangwiro. Chilichonse chomwe amalandira kuchokera m'chilengedwe, amasintha mosavuta, kutenga zinthu zothandiza ndikuchotsa zowopsa. Ngati mkati mwake muli vuto, wodwalayo amatenga kachilombo kapena amapezeka kuti ali ndi helminthic, ndiye kuti zinthu zonse zachilengedwe za pulogalamuyi ndizopanda mphamvu. Chotsani zomwe zimayambitsa matendawa, ndiko kuti, konzani vutoli, pokhapokha ndi othandizira ovomerezeka a mankhwala, komanso miyezo yayikulu yokwanira yomwe singathe kupanga mapulogalamuwa.
Chifukwa chake, Cola Vada amatha kutsimikizira chinthu chimodzi chokha - kuchepa kwa thupi m'thupi. Izi zidzapangitsa kuti muchepetse mapaundi owonjezera, koma pamtengo wotani! Chochitika choipitsitsa ndi imfa. Pali kusiyanasiyana kwina: kuphatikiza kwa zinthu zomwe zilibe chidziwitso cha sayansi ndipo sikunayesedwe m'maphunziro azachipatala. Zingakhale zowopsa.
Zothandiza - chowonadi kapena nthano?
Chifukwa chake, zinthu zonse zomwe zalengezedwa, zomwe zimaphatikizapo kuchotsa poizoni, mankhwala ofewetsa tuvi tolimba, maantimicrobial, othandizira ma peristalsis, anti-dysbiosis ndi antioxidant, zimakhala zabodza, malingaliro oganiza bwino otsatsa. Ndizosatheka kulingalira kuchuluka kwake, mwachitsanzo, muyenera kumwa ufa wakuda wakuda panthawi kuti akhale ndi vuto lochepa la antihelminthic. Chifukwa chake, mankhwala azitsamba nthawi zonse amagwiritsidwa ntchito ngati gawo la mankhwala ovuta, monga maziko. Ku Kolo-Vada, mtedza womwewo umakhala wocheperako kwambiri pochiza. Gawo lokhalo lenileni la pulogalamuyi ndikusala. Koma zakhala zikuwonetsa kufunikira kwake, Colo-Vada alibe nazo kanthu.
Kusakhazikika kwa zinthu za Colo-Vada kumatsimikiziranso molondola zomwe tapezazi. Zowonadi, kuphatikiza kwa mankhwala ofewetsa tuvi tolimba ndi zakumwa zoledzeretsa ndizosiyana pamitundu yosiyanasiyana ya pulogalamu: kwinakwake prunes, licorice flash, kwinakwake komwe kulibe. Matumba ena amakhala ndi mega acidophilus - ena amakhala opanda chimwemwe chotere.
Kufotokozera
Tulutsani mawonekedwe azida zamapulogalamu - masachelet. Pali magulu angapo:
- Nambala 1 - 14 zidutswa.
- №2 – 8.
- №3 – 6.
- Zowonjezera zowonjezera - mapaketi 16.
Zonsezi zimapangidwa magawo atatu, pomwe munthu amachepetsa thupi, pomwe amakhala ndi mavitamini ndi mchere wambiri. Izi zanenedwa ndi wopanga. Kumasuliridwa mu Chirasha, izi zikutanthauza kuti odwala amapatsidwa upangiri wamomwe angachepetsere mapaundi owonjezera potengera zakudya ndi kusala kudya. Koma izi ndi mfundo zomwe zimapangitsa kuti muchepetse kunenepa. Kuchita masewera olimbitsa thupi kungakhale kuphatikiza. Nthawi yomweyo, simuyenera kulipira ndalama pamatumba opanda pake.
Ndipo komabe. Colo Vada yapangidwa kwa milungu iwiri. Sizimayambitsa mavuto. Amapereka zotsatira. Mwina kwa munthu ali ndi tanthauzo lapadera. Psychology yaumunthu ndichinsinsi, koma Homo Sapiens adakonzedwa kotero kuti pokhapokha polipira ndalama, amatsatira moyenera malamulo ovomerezeka.
Magawo atatu a pulogalamuyi ndizosankha. Chifukwa zikafufuzidwa bwino, zimapezeka kuti mawonekedwe omwewo amayenda kuchokera m'thumba limodzi kupita kwina. Ndiye kuti, thumba lililonse limafanana, ndipo kapangidwe ka Colo-Vada kamangopatsa tanthauzo lalikulu, kumapanga gulu loyenera.
Izi zikutsimikiziridwa ndi malingaliro ofanana a wopanga pazakudya pokonzekera pulogalamuyi. Pakangopita milungu ingapo muyenera:
- Yambani kudya magawo aang'ono, osachepera 4 pa tsiku, ndiye kuti, pang'ono pang'ono.
- Imwani lita imodzi ndi theka la madzi amchere a Coral-Mine, omwe amalimbitsa thupi ndikuthandizira kuthyolako.
Koma izi zimagwirizana kwathunthu ndi malingaliro a katswiri aliyense wazakudya. Komanso, madzi amchere amchere amtundu uliwonse amagwiranso ntchito chimodzimodzi.
Colo-Vada 2018 ndi magawo a pulogalamuyi
Malinga ndi Coral Club, pulogalamu yamakono ya Colo-Vada 2018 imakulitsa kuthetsedwa kwa poizoni komanso kumathandizira kugaya chakudya. Ndikulimbikitsidwa ngati chowonjezera cha zakudya pazakudya zoyenera zoyenera kuyeretsa thupi.
Gawo loyamba
Amakhala kukonzekera bwino ndipo kumatenga masiku 7. Matumba 14 amagwiritsidwa ntchito pansi pa No. 1. Mmodzi, m'mawa, ndi madzulo. Phukusili ndi monga:
- Mtheradi - multivitamin zovuta;
- maga acidophilus - gulu la bifidumbacteria;
- nyemba;
- asidi ascorbic;
- buckthorn;
- masamba akuda a mtedza;
- magulu azitsamba nambala 2 - osasanja.
Zomwe zovuta za Kolo-Vada zidalengezedwa ndi wopanga
Pakati pa chakudya, muyenera kumwa malita imodzi ndi theka a miyala yamchere yokhala ndi madzi a mandimu. Zopeka - panthawiyi, chifukwa cha matumba omwe agwiritsidwa ntchito, majeremusi onse owonjezera kapena poizoni adzachoka mthupi. Koma izi ndi zongopeka chabe, popeza, monga zimadziwika komanso kutsimikiziridwa mwasayansi, zosafunikira zonse zimachotsedwa munthawi yake ndi thupi lomwe. Sakusowa thandizo.
Koma magawo ang'onoang'ono, chakudya chamagulu, chakudya choyenera chakumwa chimachepetsa kuchuluka kwa chakudya chomwe chimadyedwa, chomwe sichingachititse kuti muchepetse thupi.
Gawo loyamba limafotokozedwa patebulo:
Nthawi | Zochita |
Dzuka - 8:00 | Galasi lamadzi ofunda amchere. |
Pambuyo theka la ola | Sachet No. 1, yotsukidwa ndi madzi acidified (150ml), mphindi 15 musanadye. |
11:00 | Galasi lamadzi amchere. |
Mu ola limodzi ndi theka | Galasi lina lamadzi amchere. |
PA 13:00 | Galasi lamadzi ofunda amaminetsi 15 mphindi musanadye. |
Patadutsa maola awiri ndi theka | Galasi lamadzi amchere. |
Patatha ola limodzi | Galasi lina. |
Pambuyo theka la ola | Wina, mphindi 15 musanamweko. |
Ola limodzi ndi theka pambuyo pake | Galasi lamadzi amchere. |
Nthawi ya 19:00 | Chikwama chachiwiri mphindi 15 asanadye chakudya, chotsukidwa ndi madzi acidified (150 ml). |
Gawo lachiwiri
Masiku anayi. Kalabu yamiyala yomwe ikutsatira pulogalamuyi ikutsimikizira kuti panthawiyi magwiridwe antchito a enzymatic system abwezeretsedwanso. Kusala kudya kumayamba. Pali zosagwirizana ziwiri apa:
- sikutheka kubwezeretsa zomwe sizinaphwanyidwe mwa munthu wathanzi;
- Masiku 4 si nthawi yokonzanso ma enzymatic.
Ndipo zilibe kanthu kuti opanga amapereka ndalama zingati kuti agwiritse ntchito. Kuti mumvetsetse bwino momwe zinthu ziliri, kapangidwe ka zikwama Zachisamba 2 pamiyeso 8 ndizofanana ndendende ndi gawo loyamba. Chodabwitsa ndichakuti, mapangidwe ake ndi amodzi, ndipo zochita zake ndizosiyana kwambiri. Tisaiwale za ufa wodabwitsa wophatikizidwa m'matumbawo kuwonjezera. Ntchito yake ndikutupa m'mimba motero kupondereza kudya. Ma bran wamba amagwiranso chimodzimodzi. Mwinanso ndi pomwe wodwalayo amakumana nawo, ngakhale akuti: chomera, lecithin, zest ya mandimu, prunes, zowonjezera zonunkhira, licorice ndi dongo loyera. Koma palibe chilichonse mwazigawozi chomwe chingathe kutupa, kupatula dothi ndi zipatso zouma zomwe zimadzipangira zokha poizoni. Koma kuchuluka kwawo pazogulitsazo sikokwanira kuti zitchulidwe. Koma kuyabwa kwa nembanemba ya mucous kungakhale.
Ndikofunikira kwambiri kutsatira regimen yovomerezeka mgawo lachiwiri. M'malo mwake, ichi ndiye maziko a pulogalamuyi - kusala mwachangu. Chilichonse chikuwonetsedwa patebulo lotsatirali:
Nthawi | Zochita |
Dzukani: 7:00 (kusinthidwa kukhala nthawi yodzuka) | Magalasi awiri amadzi ofunda amchere pamimba yopanda kanthu. |
Pambuyo theka la ola | Chikwama choyamba # 2, chotsukidwa ndi madzi acidified. |
Patatha ola limodzi | Galasi lamadzi amchere. |
Nthawi ya 9:00 | Kusakaniza kwa ufa. Imasungunuka mu kapu yamadzi kapena madzi, imakhuthala nthawi yomweyo, chifukwa chake muyenera kumwa nthawi yomweyo. |
M'maola ochepa | Galasi lamadzi amchere. |
Patatha ola limodzi | Wina. |
Pambuyo theka la ola | Sakanizani ufa. |
Mu maora awiri | Galasi lamadzi amchere. |
Patatha ola limodzi | Sakanizani ufa. |
Patadutsa maola awiri | Galasi lamadzi amchere. |
PA 18:00 | Phukusi lachiwiri lokhala ndi madzi acidified. |
Patatha ola limodzi | Galasi lamadzi amchere. |
Patatha theka la ola | Sakanizani ufa. |
Gawo lachitatu
Amakhala masiku atatu. Wopanga amatitsimikizira kuti nthawi ino ndikwanira kukonzanso kwathunthu kwa mundawo kukhala chakudya wamba. Maselo # 3 amatenga nawo mbali pakuwona chozizwitsa. Kapangidwe kake kali kofanana ndi kam'mbuyomu, koma ma enzyme amawonjezeredwa. Udindo wawo ndiwodziwikiratu - kuthandiza m'mimba kugaya chakudya chabwinobwino pakatha milungu iwiri yoletsedwa. Komabe, momwe zigawo zina zonse zimayendetsera ntchito ya circulatory, lymphatic, genitourinary, system ya kupuma, yotsitsimutsa khungu komanso mame m'thupi - sichikhala chinsinsi.
Zomwe ziyenera kuchitika zikuwonetsedwa patebulo:
Nthawi | Zochita |
Dzuka - 8:00 | Magalasi angapo amadzi ofunda amchere |
Pambuyo theka la ola | Sachet No. 3, yotsukidwa ndi 200 ml ya madzi acidified musanadye. |
11:00 | Galasi lamadzi amchere. |
Mu ola limodzi ndi theka | Galasi lina lamadzi amchere. |
PA 13:00 | Galasi lamadzi ofunda musanadye. |
Patadutsa maola awiri ndi theka | Galasi lamadzi amchere. |
Patatha ola limodzi | Galasi lina. |
Pambuyo theka la ola | Chimodzi, asanafike masana akamwe zoziziritsa kukhosi. |
Ola limodzi ndi theka pambuyo pake | Galasi lamadzi amchere. |
Nthawi ya 19:00 | Chikwama chachiwiri # 3, chotsukidwa ndi madzi acidified musanadye chakudya. |
Mavuto
Zimachitika ngati mutanyalanyaza zotsutsana ndi pulogalamuyi, yomwe idanenedwa ndi akatswiri azakudya. Pulogalamuyi singagwiritsidwe ntchito ngati:
- Kunyamula mwana komanso nthawi yoyamwitsa.
- Pansi pa 14.
- Matenda opuma.
- Kuchulukitsa kwa matenda osachiritsika.
- Matenda ovuta.
- ZhKB.
- Tsankho la munthu aliyense.
- Matenda a Endocrine.
- Kutupa kwa mucous nembanemba yam'mimba.
Kodi mfundo yake ndi yotani?
Chigamulo cholakwika sichikugwirizana ndi pulogalamu ya Colo-Vada. Zifukwa zake ndi izi:
- Kuchita kwake kumakhala kosafunikira, pafupifupi, m'masabata angapo, odwala amataya makilogalamu osapitilira awiri, kwinaku akuwononga kwambiri (kusala). Zotsatira zomwezo zimatha kupezeka pakudya, kumwa 2 malita amadzi amchere patsiku, kuchepetsa chakudya komanso zinthu zonse zosokoneza.
- Kutenga mapiritsi ambiri a priori kumakhudzanso dongosolo lam'mimba.
- Mtengo wapamwamba wa pulogalamuyi.
- Kupanda maziko asayansi, zoyeserera zamankhwala zotsimikizira chitetezo cha zomwe zikulimbikitsidwa.
- Kuperewera kwaumboni wa kuyeretsa komanso kutulutsa mawu.