Aliyense amadziwa zakufunika kotenga ma multivitamini kuti alimbitse chitetezo chamthupi, kukhalabe ndi ntchito yamtima komanso kukongola kwa tsitsi, misomali ndi khungu. Koma ndi anthu ochepa omwe amaganiza za thanzi la minofu mpaka atakumana ndi mavuto akulu. Chifukwa chake, ndikofunikira kutenga nawo mbali popewa matenda am'magazi, mafupa ndi mitsempha. Tsopano Zakudya zapanga mphamvu yowonjezerapo ya Bone Strength, yomwe imagwira ntchito kulimbitsa ziwalo zonse za mafupa amthupi.
Kufotokozera
Zowonjezera pazakudya Tsopano Zakudya zimapangidwira:
- Kubwezeretsanso khungu ndi maselo olumikizana.
- Kulimbitsa ulusi wa minofu.
- Kukhazikika kwa kagayidwe kazakudya.
- Kupititsa patsogolo kayendedwe ka magazi, komwe kumathandizira kukulitsa maselo olumikizana ndi michere.
- Kusalowereranso zochita za poizoni ndi zopitilira muyeso.
- Kukhazikika kwa ntchito yamatenda amtima ndi yamanjenje.
Fomu yotulutsidwa
Maphukusiwa amapezeka m'mapaketi a makapisozi 120 kapena 240.
Kapangidwe
| Zolemba pakatumikire | % RDA | |
| Ma calories | 10 | – |
| Zakudya Zamadzimadzi | <0.5 g | <1% |
| Mapuloteni | 1.8 g (1800 mg) | 4% |
| Vitamini C | 200 mg | 330% |
| Vitamini D3 | 400 IU | 100% |
| Vitamini K1 | 100 magalamu | 125% |
| Vitamini B1 | 5 mg | 330% |
| Calcium | 1.0 g (1000 mg) | 100% |
| Phosphorus | 430 mg | 45% |
| Mankhwala enaake a | 600 mg | 150% |
| Nthaka | 10 mg | 70% |
| Mkuwa | 1 mg | 50% |
| Manganese | 3 mg | 150% |
| MCHA | 4.0 g (4000 mg) | |
| Glucosamine Sulphate Potaziyamu Yovuta | 300 mg | |
| Horsetail | 100 mg | |
| Boron | 3 mg | |
| Zowonjezera zina: mapadi, gelatin, stearic acid, magnesium stearate, silicon dioxide. | ||
Zikuonetsa ntchito
- Kuyimirira kapena maphunziro okhazikika.
- Zovulala m'mafupa, cartilage ndi mafupa.
- Kusuta.
- Matenda a dongosolo la mtima.
- Kusamba ndi kupweteka msambo.
- Kugwedezeka.
- Kufooka kwa mafupa.
- Dermatitis ndi matenda ena akhungu.
- Chitetezo chofooka.
Ntchito
Ndibwino kuti mutenge mankhwalawa katatu patsiku, makapisozi awiri ndi chakudya. Kutalika kwa njira yodzitetezera ndi mwezi umodzi, mutatha kukambirana ndi dokotala, zitha kupitilizidwa.
Zotsutsana
Zowonjezera siziyenera kutengedwa ndi amayi apakati kapena oyamwitsa kapena ana osakwana zaka 18. Zowonjezera pazakudya ndizotsutsana ndi zovuta za nkhono. Komanso, muyenera kukana kuyigwiritsa ntchito ndikumvetsetsa kwa chinthu chilichonse.
Yosungirako
Zolembazi ziyenera kusungidwa pamalo ouma kutali ndi dzuwa.
Mtengo
Mtengo wa chowonjezera umadalira kuchuluka kwa makapisozi: kuchokera ku ma ruble 1000 pa makapisozi 120 ndi ma ruble 2500 a makapisozi 240.
