Mapuloteni
2K 0 01.11.2018 (yasinthidwa komaliza: 23.05.2019)
Maziko a zowonjezera zowonjezera chakudya cha ISO ndi 100% IsoChil whey protein yodzipatula, komanso D complex, yomwe ndi chisakanizo cha michere ya m'mimba.
Kapangidwe ndi mawonekedwe
Ultimate Nutrition kwakhala kukuwoneka ngati mulingo wofunikira pamsika wamafuta azakudya, ndipo ISO Sensation 93 Isolate ndi chimodzi mwazinthu zotchuka kwambiri pamzere wake, womwe akatswiri amagwiritsa ntchito.
32 g wa zowonjezera ali ndi 30 g wa mapuloteni ndi 1 g wa chakudya.
Gawo lapansi limapezeka ndi ultrafiltration pamatenthedwe otsika kwambiri, pambuyo pake limayanika ndi kutentha komwe kumafalikira. Njira imeneyi imakuthandizani kuti muzisunga kapangidwe kake, kapangidwe kake ndi zinthu zake zothandiza.
Chowonjezera chakudyacho chimaphatikizapo:
- glutamine, wofunikira kwa wothamanga pakukula kwa minofu, m'njira yosavuta;
- colostrum, lomwe lili zigawo zikuluzikulu zofunika mapangidwe minofu minofu, komanso kukhala ndi chitetezo chokwanira;
- Sl-complex, yomwe imaphatikizapo α-lipoic acid ndikuthandizira kaphatikizidwe ka insulin, motero kumathandizira kukulitsa mphamvu ya anabolic pazowonjezera zakudya, kukula kwa minofu ya minofu ndikulimbitsa mafupa;
- ma aminocarboxylic acid osasinthika (L-leucillin, L-valine ndi L-isoleucine), omwe amalimbikitsa njira za anabolic m'thupi;
- mapuloteni ochokera ku gulu la γ-globulins omwe amagwira ntchito yoteteza thupi;
- lactoferrin ndi protein yonyamula (imatumiza ayoni azitsulo m'matumba), komanso imayambitsa matenda osakhazikika;
- glycomacropeptides - mankhwala omwe amachititsa kuti munthu azikhala ndi njala;
- ma enzyme ovuta (D zovuta), omwe amathandizira kufulumira kugaya chakudya.
Ubwino
ISO Sensation ili ndi zonunkhira izi:
- vanila;
- kirimu zonona;
- mabulosi;
- chokoleti;
- nthochi;
- Khofi waku Brazil.
Zakudya zowonjezera zimapezeka mu ufa ndipo zimatha kuchepetsedwa ndi madzi, madzi kapena mkaka wosalala. Izi zimapanga misa yofanana.
Zosiyana ndi zowonjezera zowonjezera ndi:
- mapuloteni okwanira potumikira - kuposa china chilichonse chofananira;
- kuchuluka koyenera kwa zinthu zomwe zimateteza (γ-globulins), mphamvu ndi ntchito za pulasitiki (amino acid, polypeptides ndi mapuloteni).
Kulandila
Wothamanga amalandira 40% ya kuchuluka kwa tsiku ndi tsiku kwa mapuloteni omwe amafunikira popanga zowonjezera zakudya, ndi 60% kuchokera pachakudya cha tsiku ndi tsiku. Pa 1 kg yolemera, pamafunika 2 g.
Munthawi yowuma, imachulukitsa kamodzi ndi theka => 80 * 1.5 = 120 g (4 servings).
Nthawi yogwiritsira ntchito imaphatikizapo kudya m'mawa, komanso mutaphunzira. Ntchito zotsalira "1-2" zitha kutengedwa madzulo kapena madzulo. 32 g yodzipatula (1 kutumikiridwa) imapezeka mu scoop imodzi, yomwe ndiyabwino kwambiri.
Chogulitsidwacho chimagwiritsidwanso ntchito ndi azimayi akakhala ndi pulogalamu yochepetsa thupi, chifukwa chakuti ili ndi zofunikira zochepa zofunikira za amino acid ndipo zimatha kulipira mphamvu zamagetsi zokha, komanso zosowa zapulasitiki za thupi.
