Zakudya zamagulu owonjezera a Creatine Capsule ndizodziwika bwino pakati pa othamanga ndipo zimawoneka ngati zothandiza. Mlengi wa monohydrate wophatikizidwa ndi omwe amapangidwa amalimbikitsa kupanga mphamvu zowonjezera, kukula kwa minofu, magwiridwe antchito athupi ndi kuchepa kwa thupi.
Fomu yotulutsidwa
Chowonjezera pamasewera chimapezeka mu mawonekedwe a makapisozi, zidutswa 90 mu phukusi limodzi.
Kapangidwe
Ntchito imodzi ya VPlab creatine ili ndi (mu magalamu):
- mapuloteni - 0,4;
- chakudya - 0;
- mafuta - osakwana 0.01;
- Mlengi monohydrate - 3;
- gelatin monga gawo limodzi la kapisozi.
Zomwe zili ndi kalori ndi 1.6 kcal.
Momwe mungagwiritsire ntchito
Kutumikira kumodzi - makapisozi atatu. Zowonjezera zimatengedwa kamodzi patsiku kwa mwezi ndi theka, pambuyo pake zimapuma kamodzi pamwezi.
Pogwira ntchito zolimbitsa thupi, mutha kuwonjezera kutumikirako kwa makapisozi 4.
Zotsutsana
Zowonjezerazo siziyenera kugwiritsidwa ntchito ngati muli ndi vuto lililonse pazomwe mungachite. Sitikulimbikitsanso kumwa zowonjezera zakudya ngati vuto la impso, mtima ndi chiwindi zikulephera.
Pakafukufuku wowonjezera wamasewera, gulu lowunika silinaphatikizepo ana ochepera zaka 18 komanso amayi apakati, chifukwa chake chitetezo chazakudya sichinatsimikizidwe pokhudzana ndi magulu awa a anthu.
Zotsatira zoyipa
Zowonjezerazi zimawoneka ngati zotetezeka ndipo nthawi zambiri sizimayambitsa zovuta mwa anthu athanzi. Komabe, nthawi zina zimadziwika kuti:
- kusungira madzi m'thupi, komwe kumawonetseredwa ndi edema wofatsa mpaka wofewa;
- thupi lawo siligwirizana;
- kukokana kwa minofu ndikosowa; mwamaganizidwe, mawonekedwe awo amathandizidwa ndi kusalinganika kwa ma elektrolyte motsutsana ndi kutuluka kwamadzimadzi mu minofu;
- kudzimbidwa kumatsagana ndi nseru, kusanza, kutsegula m'mimba;
- ziphuphu zimatha kuchitika chifukwa cha kuchuluka kwa testosterone pakupanga chowonjezera.
Mtengo
Mtengo wa phukusi limodzi ndi ma ruble 750-900.
