Amoyo Kamodzi Tsiku ndi Tsiku Azimayi: mawonekedwe, katundu, momwe angatengere ndi mtengo * Crossfit

Alive Once Daily Women's ndi zakudya zama multivitamin zopangidwa mwapadera kuti zithandizire kugwira bwino ntchito kwa thupi la mkazi. Zakudya zowonjezerazi ndizopatsa mphamvu chilengedwe chonse kutengera mavitamini, ma amino acid ndi zowonjezera chakudya.

Fomu yotulutsidwa

Chowonjezeracho chimapezeka ngati mapiritsi a zidutswa 60 paketi iliyonse.

Kapangidwe

Katundu aliyense wogulitsa amakhala ndi zinthu zambiri zopindulitsa zochokera kuzinthu zachilengedwe.

Zosakaniza		Kuchuluka, mg
Mavitamini	NDI	7,500 IU
	KUCHOKERA	120
	D	1,000 IU
	E	100 IU
	KU	0,1
	PA 2	25
	PA 6	40
	PA 12	0,1
	B1	25
	PA 3	50
	B9	0,8
	PA 7	0,325
	B5	40
	B4	10
	PA 8	10
	R (rutin)	5
Mchere ndi kufufuza zinthu	Mg	200
	Fe	18
	Iodamu	0,15
	Mg	100
	Zn	15
	Onani	0,25
	Kr	0,25
	Cu	2
	Mn	5
	Mo	0,075
	B	1
Zovuta	zipatso ndi timadziti tambiri	30
	timadziti ta masamba	30
	flaign lignans ndi SDG lignans	20
	zomera ndi spirulina
	zipatso za bioflavonoids
Hawthorn, Mizu ya Japan yopota ndi resveratrol		20
Zipatso Zonse za CranRX, Proanthocyanins yokhazikika
Horsetail, MSM, Tingafinye Mbewu Yamphesa
Kusakaniza bowa
Mavitamini a m'mimba
Lutein		0,5

Zolembazo zilibe zopangira utoto, zokometsera zokometsera, mchere, shuga, zotetezera, mkaka, yisiti ndi mbewu za tirigu.

Gawo lachigawo

Mavitamini, michere ndi michere yolimbitsa thupi imathandizira thupi lonse: mtima, mafupa, zowoneka, chitetezo chamthupi komanso m'mimba. Kuphatikiza apo, kutenga zakudya zowonjezera kumapereka mphamvu ndi chipiriro tsiku lonse.

Momwe mungagwiritsire ntchito

Ndibwino kuti mudye 1 piritsi (1 piritsi) la chowonjezera patsiku nthawi imodzimodzi monga chakudya.

Zolemba

Kuchulukitsitsa kwa zowonjezera mavitamini ndizomwe zimayambitsa kupha koopsa kwa ana asanakwane. Sankhani malo osungira pomwe ana sangakwanitse. Pankhani ya bongo, funsani dokotala nthawi yomweyo.