Mavitamini
1K 0 26.01.2019 (yasinthidwa komaliza: 22.05.2019)
TSOPANO Daily Vits ndi mankhwala opangira mavitamini omwe ali ndi mavitamini 27 ndi mchere.
Kuthamanga kwathanzi, chakudya chopanda malire komanso zakudya zopanda thanzi ndi zifukwa zazikulu zakusowa kwa zinthu zofunikira mthupi. Kutenga vitamini ndi mchere ndikofunikira kuthana ndi kusowa kwa zinthu zofunikira kwambiri m'zakudya zonse.
Fomu yotulutsidwa
Zakudya zowonjezera zimapezeka m'mapiritsi a 100 ndi 250 phukusi.
Kapangidwe
Zomwe zimagwira ntchito muyezo umodzi wa mankhwala zimaperekedwa patebulo.
| Zosakaniza | Kuchuluka, mg |
| Mavitamini | |
| β-carotene | 1000 IU |
| Kubwezeretsanso | 4000 IU |
| Acidumascorbinicum | 60 |
| Kutsegula | 100 IU |
| d-Alpha tocopheryl acid imathandizira | 30 IU |
| Thiamine | 1,5 |
| Riboflavin | 1,7 |
| Nicotinamide | 20 |
| Pyridoxinihydrochloridum | 2 |
| Acidumfolicum | 0,4 |
| MulembeFM | 0,006 |
| Zamgululi | 0,3 |
| Mchere ndi kufufuza zinthu, mg | |
| Kashiamu D-pantothenate | 10 |
| Calcium carbonate | 150 |
| Chitsulo | 9 |
| Iodide ya potaziyamu | 0,15 |
| Magnesium okusayidi | 75 |
| Nthaka | 15 |
| L-selenomethionine | 0,035 |
| Chikho | 1 |
| Mn | 2 |
| Zamgululi | 0,06 |
| Molybdenum | 0,035 |
| Khalidwe | 40 |
| Boron citrate | 0,15 |
| Lutein | 0,1 |
| Lycopene | 0,1 |
| Vanadium | 0,01 |
Zigawo zina: octadecanoic acid, E572, silika, chovala chamasamba. Zowonjezera za Soy zilipo.
Katundu
Vitamini supplement imapangidwa motsatira miyezo yonse yofunikira ndipo ndiyabwino kwambiri. Chifukwa cha kapangidwe kake koyenera, malonda ali ndi zinthu zambiri:
- kubwezeretsanso kusowa kwa michere yofunikira mthupi;
- kuthetsa zizindikiro za kusowa kwa zakudya;
- Kulimbitsa chitetezo;
- kupewa matenda osiyanasiyana, kuphatikizapo khansa;
- kukonza thanzi labwino;
- kuwonjezera kuthekera kwakuthupi ndi kwamaganizidwe.
Zikuonetsa ndi contraindications
Analimbikitsa ntchito pamaso pa zinthu izi:
- pafupipafupi mavairasi ndi bakiteriya matenda;
- kufooka kwa chitetezo cha mthupi;
- kuchira pambuyo pa opaleshoni kapena matenda;
- kagayidwe kachakudya matenda;
- matenda nthawi yayitali kapena yovuta.
Kuphatikiza apo, zowonjezera zakudya zimayenera kutengedwa ndi anthu omwe ali pamavuto, munthawi yamavuto athupi komanso amisala, komanso munyengo ya fuluwenza ndi miliri ya SARS.
Contraindications monga tsankho munthu chimodzi kapena zingapo zigawo zikuluzikulu za mankhwala.
Momwe mungagwiritsire ntchito
Chiwembu chogwiritsa ntchito zovuta: piritsi limodzi patsiku. Ndibwino kuti muzigwiritsa ntchito nthawi imodzi ndi chakudya kapena mukangomaliza kumene.
Zolemba
Zimatanthauza zowonjezera zowonjezera. Kuledzera kungayambitse poizoni mwa ana aang'ono.
Mtengo
Mtengo wa multivitamin zovuta ndi ma ruble a 1800. mapiritsi 100 ndi ma ruble 2200. kwa 250.
