.wpb_animate_when_almost_visible { opacity: 1; }
  • Crossfit
  • Thamangani
  • Maphunziro
  • Nkhani
  • Chakudya
  • Thanzi
  • Waukulu
  • Crossfit
  • Thamangani
  • Maphunziro
  • Nkhani
  • Chakudya
  • Thanzi
Delta Masewera

TSOPANO DHA 500 - Kuwunikanso Powonjezera Mafuta A nsomba

Mafuta a nsomba ndi mankhwala achikhalidwe m'mabanja ambiri omwe ali mma Soviet Union. Opanga amakono amapatsa ogula mawonekedwe osavuta komanso osavuta a PUFA - Omega-3 DHA-500 makapisozi. Chogulitsidwacho chimapangidwa ndi mtundu wotchuka wa Now Foods.

Ubwino wosakayika wa mawonekedwe atsopanowo ndi kusowa kwa makomedwe ndi kununkhira kwa makapisozi. Izi zimathetseratu kusapeza bwino mukamamwa mankhwalawo.

Fomu yotulutsidwa

Makapisozi, okutidwa ndi nembanemba yosamva m'mimba, zidutswa 90 ndi 180 paketi iliyonse.

Kapangidwe

Zakudya zowonjezera zowonjezera zimakhala ndi kcal 10.

ZosakanizaKuchuluka, g
Mafuta Okhazikika Achilengedwe1
Mafuta1
DHA0,5
EPA0,25

Zigawo zina: chipolopolo, vitamini E. Supplement imakhala ndi nsomba (tuna).

Zisonyezero

PUFA ndizofunikira zidulo zomwe zimangodyedwa ndi chakudya. Satha kupanga okha. Gwero lalikulu la zosakaniza izi ndi nsomba ndi nsomba. Pankhani ya zakudya zochepa, tikulimbikitsidwa kumwa zowonjezera zomwe zili ndi PUFA.

Zowonjezera zowonjezera zimalimbikitsidwa kuti zigwiritsidwe ntchito:

  • kupewa matenda amtima ndi mitsempha;
  • Pofuna kukonza kamvekedwe ndi kulimbikitsa mpanda wa mitsempha ndi capillaries;
  • mpumulo wa njira yotupa m'malo olumikizirana mafupa;
  • pochiza matenda otupa mafupa.

Kuphatikiza apo, chovalacho chimatha kukhala ndi zotsatira zabwino pamutu wa khungu ndi khungu ndipo chimakhala ndi antioxidant.

Chitani

Zowonjezera zili ndi mndandanda wonse wazinthu zantchito:

  • normalizes kuwala kwa magazi ndi kuchepetsa chiopsezo cha thrombosis;
  • Zimalepheretsa kupezeka kwa atherosclerosis;
  • kumalimbitsa makoma a capillaries, mitsempha ndi mitsempha yamagazi;
  • amaletsa chiwindi chamafuta;
  • normalizes magazi rheological magawo;
  • amatenga nawo gawo pakupanga khungu;
  • amalepheretsa mawonekedwe otupa ngati mapangidwe.

Momwe mungagwiritsire ntchito

Analimbikitsa mlingo wa mankhwala: 1 kapisozi kawiri pa tsiku ndi chakudya.

Zotsutsana

Zowonjezera zimaloledwa kugwiritsidwa ntchito ndi anthu okha omwe afika zaka zakubadwa. Ntchito mankhwala akazi pa mkaka wa m'mawere ndi mimba n`chotheka pokhapokha kukaonana ndi dokotala.

Omega-3 DHA-500 iyenera kugwiritsidwa ntchito mosamala ndi anthu omwe ali ndi matenda a chithokomiro kapena m'mimba.

Mtengo

Mtengo (opaka.) Wa chowonjezera pamasewera chimadalira ma CD:

  • Makapisozi 1500 - 90;
  • 2500-3000 - 180 makapisozi.

Onerani kanemayo: Lucius Banda - Mukuwatule (August 2025).

Nkhani Previous

Kuvulala khutu - mitundu yonse, zoyambitsa, kuzindikira ndi chithandizo

Nkhani Yotsatira

Minofu yowuluka - ntchito ndi maphunziro

Nkhani Related

Kalori tebulo la mtedza ndi mbewu

Kalori tebulo la mtedza ndi mbewu

2020
Zovala za Newton - mitundu, maubwino, ndemanga

Zovala za Newton - mitundu, maubwino, ndemanga

2020
Kuthamanga masitepe pakhomo lolowera kuonda: ndemanga, maubwino ndi ma calories

Kuthamanga masitepe pakhomo lolowera kuonda: ndemanga, maubwino ndi ma calories

2020
Tsamba lovomerezeka la TRP ru: kulowa ndi kuwunikira mawonekedwe

Tsamba lovomerezeka la TRP ru: kulowa ndi kuwunikira mawonekedwe

2020
Masewera olimbitsa thupi kwa atsikana oyamba kumene

Masewera olimbitsa thupi kwa atsikana oyamba kumene

2020
Nyimbo Yothamanga - mayendedwe 15 kwa mphindi 60

Nyimbo Yothamanga - mayendedwe 15 kwa mphindi 60

2020

Kusiya Ndemanga Yanu


Nkhani Yosangalatsa
Gulu la masewera olimbitsa thupi ophunzitsira miyendo

Gulu la masewera olimbitsa thupi ophunzitsira miyendo

2020
Momwe mungakulitsire kupirira mu mpira

Momwe mungakulitsire kupirira mu mpira

2020
Momwe mungasinthire masiketi oyamba kumene ndikuyima molondola

Momwe mungasinthire masiketi oyamba kumene ndikuyima molondola

2020

Magawo Popular

  • Crossfit
  • Thamangani
  • Maphunziro
  • Nkhani
  • Chakudya
  • Thanzi
  • Kodi mumadziwa
  • Yankho la funso

About Ife

Delta Masewera

Share Ndi Anzanu

Copyright 2025 \ Delta Masewera

  • Crossfit
  • Thamangani
  • Maphunziro
  • Nkhani
  • Chakudya
  • Thanzi
  • Kodi mumadziwa
  • Yankho la funso

© 2025 https://deltaclassic4literacy.org - Delta Masewera