Mafuta a nsomba ndi mankhwala achikhalidwe m'mabanja ambiri omwe ali mma Soviet Union. Opanga amakono amapatsa ogula mawonekedwe osavuta komanso osavuta a PUFA - Omega-3 DHA-500 makapisozi. Chogulitsidwacho chimapangidwa ndi mtundu wotchuka wa Now Foods.
Ubwino wosakayika wa mawonekedwe atsopanowo ndi kusowa kwa makomedwe ndi kununkhira kwa makapisozi. Izi zimathetseratu kusapeza bwino mukamamwa mankhwalawo.
Fomu yotulutsidwa
Makapisozi, okutidwa ndi nembanemba yosamva m'mimba, zidutswa 90 ndi 180 paketi iliyonse.
Kapangidwe
Zakudya zowonjezera zowonjezera zimakhala ndi kcal 10.
Zosakaniza | Kuchuluka, g |
Mafuta Okhazikika Achilengedwe | 1 |
Mafuta | 1 |
DHA | 0,5 |
EPA | 0,25 |
Zigawo zina: chipolopolo, vitamini E. Supplement imakhala ndi nsomba (tuna).
Zisonyezero
PUFA ndizofunikira zidulo zomwe zimangodyedwa ndi chakudya. Satha kupanga okha. Gwero lalikulu la zosakaniza izi ndi nsomba ndi nsomba. Pankhani ya zakudya zochepa, tikulimbikitsidwa kumwa zowonjezera zomwe zili ndi PUFA.
Zowonjezera zowonjezera zimalimbikitsidwa kuti zigwiritsidwe ntchito:
- kupewa matenda amtima ndi mitsempha;
- Pofuna kukonza kamvekedwe ndi kulimbikitsa mpanda wa mitsempha ndi capillaries;
- mpumulo wa njira yotupa m'malo olumikizirana mafupa;
- pochiza matenda otupa mafupa.
Kuphatikiza apo, chovalacho chimatha kukhala ndi zotsatira zabwino pamutu wa khungu ndi khungu ndipo chimakhala ndi antioxidant.
Chitani
Zowonjezera zili ndi mndandanda wonse wazinthu zantchito:
- normalizes kuwala kwa magazi ndi kuchepetsa chiopsezo cha thrombosis;
- Zimalepheretsa kupezeka kwa atherosclerosis;
- kumalimbitsa makoma a capillaries, mitsempha ndi mitsempha yamagazi;
- amaletsa chiwindi chamafuta;
- normalizes magazi rheological magawo;
- amatenga nawo gawo pakupanga khungu;
- amalepheretsa mawonekedwe otupa ngati mapangidwe.
Momwe mungagwiritsire ntchito
Analimbikitsa mlingo wa mankhwala: 1 kapisozi kawiri pa tsiku ndi chakudya.
Zotsutsana
Zowonjezera zimaloledwa kugwiritsidwa ntchito ndi anthu okha omwe afika zaka zakubadwa. Ntchito mankhwala akazi pa mkaka wa m'mawere ndi mimba n`chotheka pokhapokha kukaonana ndi dokotala.
Omega-3 DHA-500 iyenera kugwiritsidwa ntchito mosamala ndi anthu omwe ali ndi matenda a chithokomiro kapena m'mimba.
Mtengo
Mtengo (opaka.) Wa chowonjezera pamasewera chimadalira ma CD:
- Makapisozi 1500 - 90;
- 2500-3000 - 180 makapisozi.