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Magnesium Citrate Solgar - Magnesium Citrate Supplement Review

Zakudya zowonjezera zakudya (zowonjezera zowonjezera)

1K 0 06.02.2019 (yasinthidwa komaliza: 22.05.2019)

Kutopa ndi kusokonezeka tulo ndizizindikiro zazikulu zakusowa kwa magnesium mthupi. Kuti mukwaniritse zofunikira tsiku ndi tsiku pazinthu izi, ndikofunikira kudya zipatso zambiri, nyemba zamasamba ndi chimanga, zomwe sizomwe zimayambira pachikhalidwe cha anthu wamba. Solgar wapanga bioactive supplement, Magnesium Citrate, yomwe imakwaniritsa zosowa zake mthupi.

Fomu yotulutsidwa

Botolo la mapiritsi 60 kapena 120.

Kapangidwe

Piritsi 1 lili 200 mg wa sodium citrate. Wopanga amagwiritsa ntchito microcrystalline cellulose, calcium phosphate, silicon dioxide, masamba a magnesium stearate, glycerin ndi titanium dioxide monga zowonjezera.

Mankhwala

Magnesium citrate m'chilengedwe chake ndi ufa woyera wopangidwa ndi mchere wa citric acid. Ali ndi kulawa kowawasa, osanunkhiza. M'madzi ozizira, kusungunuka ndikotsika, kusungunuka kwakukulu kumafikiridwa m'madzi otentha.

Zomwe zimagwira zowonjezerazo zimangokhala ndi thupi mosavuta ndipo zimakwaniritsa kuperewera kwa magnesium m'malo osakanikirana. Kuchepa kwa zomwe zili mgazi kumabweretsa chifukwa choti munthu amakhala wotopa kwambiri, mphamvu, komanso amadwala tulo. Popanda magnesiamu, kuyamwa kwa calcium kumachepa kwambiri, komwe mafupa, mano ndi mafupa amavutika, komanso kupweteka ndi arrhythmias.

Chowonjezeracho chimayimitsa kutsekemera kwa ayoni mu ulusi wa minofu ya mtima, kumalimbitsa chitetezo chamaselo, kumathandizira kuundana kwa magazi, ndikuwonjezera kukomoka kwa khoma la chotengera.

Magnesium imathandizira kuyimitsa kuthamanga kwa magazi ndikuletsa arrhythmias. Imathandizira kupanga acetylcholine, yomwe imathandizira kufalitsa zikhumbo kuchokera kumtunda wamanjenje kupita ku zotumphukira ndikuthandizira magwiridwe antchito aubongo.

Zakudya zowonjezerazi zimalimbikitsa kupanga kwa melanin, komwe kumapangitsa kuti munthu azigona mokwanira komanso mosadodometsedwa.

Chowonjezeracho chimaperekedwa kuti mukhale ndi nkhawa yayikulu komanso kuti mukhale ndi nkhawa. Kuchuluka kwa nkhawa kumapangitsa kuti magnesium ichoke msanga m'thupi ndipo imabweretsa zovuta zamanjenje, zosokoneza, nkhawa. Kuphatikiza ndi magnesium kumathandizira kukhalabe ndi kuchuluka kwama biochemical m'maselo kupewa matenda ambiri oopsa.

Ndi matenda a shuga amtundu wachiwiri, ndikofunikanso kwambiri kuti kuchuluka kwa magnesium m'thupi kuyang'aniridwe, ndipo mankhwala ochokera ku Solgar ndiabwino pazifukwa izi, kuyambitsa kupanga insulin ndikukulitsa kuyamwa kwa shuga.

Ndi kukokana m'nthawi ya msambo, magnesium imathandizira kupweteka, komanso imapewera urolithiasis, popeza ili ndi malo okodzetsera.

Zikuonetsa ntchito

  • Kupsinjika.
  • Kusokonezeka kwa tulo.
  • Kuchuluka kukwiya.
  • Migraine.
  • Matenda otopa.
  • Pachimake.
  • Kupweteka kwa minofu.
  • Nthawi yowawa kusamba.
  • Mavuto ndi mano, khungu, misomali ndi tsitsi.
  • Kudzimbidwa.

Kuchotsedwa popanda mankhwala akuchipatala.

Zotsutsana

Mimba ndi mkaka wa m'mawere, ubwana. Tsankho laumwini pazinthuzo ndizotheka. Hypermagnesemia.

Ntchito

Pazipita tsiku mlingo zosaposa 2 mapiritsi. Pofuna kupewa kuchepa kwa magnesium, tengani piritsi limodzi patsiku ndi chakudya. Njira yovomerezeka ndi miyezi 1-2.

Zotsatira zoyipa

Pogwiritsidwa ntchito nthawi yayitali, imatha kuyambitsa kutsekula m'mimba chifukwa chakutsitsimula kwa minofu yamatumbo.

Mtengo

Kutengera mawonekedwe amamasulidwe, mtengo umayambira 700 mpaka 2200 ruble.

kalendala ya zochitika

zochitika zonse 66

Onerani kanemayo: The benefits of magnesium citrate (Mulole 2025).

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