Mafuta acid
2K 0 06.02.2019 (yasinthidwa komaliza: 22.05.2019)
Mwina aliyense amadziwa zamaubwino amafuta a nsomba. Koma kwa ambiri, mawuwa amangochititsa zonyansa zokha. Zaka zingapo zapitazo, mankhwalawa anapatsidwa kwa ana ku kindergartens ndi makapu, akutsatira ndondomeko yolandirira ndi zokambirana za phindu la zamatsenga. Nthawi izi zadutsa kale, koma kufunika kwa mafuta a nsomba mwa munthu wamakono kwawonjezeka kwambiri chifukwa cha kusintha kwa zakudya komanso kuwonongeka kwa chilengedwe. Chifukwa chake, Solgar wapanga zakudya zowonjezera zomwe sizimayambitsa kukoma kwa omwe amadana ndi mafuta a nsomba.
Kufotokozera zakuthandizira pazakudya
Kampani ya Solgar ndiwodziwika bwino wopanga zowonjezera zowonjezera zakudya, zomwe zadzikhazikitsa ngati chinthu chabwino kwambiri. Omega-3 Fish Oil Concentrate capsules amakhala ndi Omega 3 concentrate, ndipo chipolopolo cha gelatinous chimapangitsa kuti chizime mosavuta.
Fomu yotulutsidwa
Zakudya zowonjezerazo zimapangidwa ngati makapisozi a gelatin, opakidwa m'makontena agalasi, okwanira 60, 120 ndi 240 pcs.
Mankhwala
Aliyense amadziwa kuti mafuta ndi oyipa. Koma sizili choncho. Zowonadi, zakudya zambiri zimakhala ndi mafuta omwe amadziwika kuti "owopsa", omwe amatseka mitsempha yamagazi, amatsogolera pakupanga zolembera za cholesterol, zovuta zamagetsi ndi kunenepa. Palinso mafuta "athanzi", popanda thupi thupi sakanatha kugwira ntchito bwinobwino. Omega 3 ndi wawo.Amapezeka wambiri mu nsomba zamafuta, zomwe sizimapezeka pazakudya za tsiku ndi tsiku za munthu aliyense. Omega-3 zowonjezera zimathandiza.
Zakudya zowonjezera kuchokera ku Solgar zili ndi mitundu iwiri ya Omega 3: EPA ndi DHA. Kugwiritsa ntchito kwawo pafupipafupi kumathandizira:
- kupewa atherosclerosis;
- kuteteza matenda a mtima;
- kukonza kufalikira kwa ubongo;
- mpumulo wa matenda a nyamakazi;
- kukhazikika kwa dongosolo lamanjenje.
EPA imathandizira mgwirizano wamagulu powonetsetsa kuyenda komanso umphumphu, pomwe DHA imasunga mafuta m'thupi ndikulimbana ndi kutupa mthupi.
Kapangidwe
Mu kapisozi 1: | |
Mafuta a nsomba (anchovy, mackerel, sardine) | 1000 mg |
Eicosapentaenoic Acid (EPA) | 160 mg |
Madokotala a Docosahexaenoic (DHA) | 100 mg |
Mulibe mankhwala opangira, zotetezera, komanso gilateni, tirigu ndi zopangidwa ndi mkaka, zomwe zimaloleza kuti chowonjezeracho chitha kutengedwa ngakhale ndi anthu omwe sachedwa kupatsirana.
Ukadaulo wopanga ndi chiphaso
Kampani ya Solgar ndiyotchuka chifukwa cha zowonjezera zake zapamwamba, zomwe zakhala zikupanga kuyambira 1947. Mukamapanga Omega 3, matekinoloje amakono am'magulu amagwiritsidwa ntchito, omwe amangosiya mafuta athanzi pokhapokha, kupatula zitsulo zolemera. Zowonjezera zonse zimatsagana ndi zikalata zofananira, zomwe zimapezeka kuchokera kwa omwe amapereka.
Zikuonetsa ntchito
Omega 3 ndichinthu chofunikira m'thupi lililonse. Amagwiritsidwa ntchito pa:
- kupewa matenda a mtima;
- kupititsa patsogolo ntchito zaubongo;
- kuchepetsa cholesterol choipa;
- kulimbitsa makoma a mitsempha;
- kukonza khungu, tsitsi ndi misomali.
Malangizo ntchito
Kuti mukwaniritse zofunikira za Omega 3 tsiku lililonse, tikulimbikitsidwa kuti mutenge 1 kapisozi kawiri patsiku m'mawa ndi madzulo ndikudya.
Zotsutsana
Ubwana. Kwa anamwino ndi amayi apakati, zowonjezerazo zimalimbikitsidwa pokhapokha monga adalangizira dokotala. Tsankho laumwini pazinthuzo ndizotheka.
Zinthu zosungira
Botolo liyenera kusungidwa pamalo ouma kutali ndi dzuwa.
Mtengo
Kutengera mtundu wamasulidwe, mtengo umasiyanasiyana ma ruble 1000 mpaka 2500.
kalendala ya zochitika
zochitika zonse 66