Zosankha
1K 0 06.04.2019 (kukonzanso komaliza: 06.04.2019)
Kulimbitsa minofu ndikupeza mpumulo wa thupi, othamanga amafunikira ma amino acid, omwe ndi omwe amamangira ulusi waminyewa.
Wopanga waku Russia wa Active Waters watulutsa chakumwa cha BCAA chodzaza ndi amino acid, chomwe chili ndi ma amino acid atatu omwe othamanga amafunikira: L-valine, L-leucine ndi L-isoleucine.
Chifukwa cha zochita zawo:
- maselo atsopano a minofu amapangidwa;
- ulusi wa minofu umalimbikitsidwa;
- maselo amatetezedwa ku zopitilira muyeso zaulere;
- kuchira kumachitika mwachangu ataphunzitsidwa;
- kuchuluka kupirira panthawi yochita masewera olimbitsa thupi.
Kuyika zakumwa ndikosavuta - botolo la 500 ml limakwanira mosavuta m'thumba lililonse, chivindikiro cholimba chimathetsa kuthekera, zowonjezera sizifunikira kumwa kapena kusungunuka kwina ndikuthana ndi ludzu. Mavitamini ake amalimbikitsa chitetezo chamthupi, amathamangitsa kagayidwe kake komanso amateteza maselo kuti asawonongeke.
Fomu yotulutsidwa
Wopanga amapanga chakumwa chodzaza ndi amino acid mu botolo la 500 ml. Zitha kugulidwa padera kapena phukusi lonse la mabotolo 12.
Pali zokoma zingapo:
- mandimu;
- chinanazi;
- chilakolako cha zipatso;
- chipatso champhesa.
Kapangidwe
Chigawo | Zamkatimu mu 1 kutumikira |
L-leucine | 3 gr. |
L-valine | 1.5 gr. |
L-isoleucine | 1.5 gr. |
Vitamini C | 2 gr. |
Vitamini B6 | 0.18 mg. |
Pantothenic asidi | 0.9 mg. |
Folic acid | 25 mg. |
Zakudya Zamadzimadzi | 41 gr. |
Zowonjezera zowonjezera: madzi, kukoma kwachilengedwe, shuga, benzoate ya sodium.
Malangizo ntchito
Ndibwino kuti mutenge botolo limodzi la zakumwa panthawi yolimbitsa thupi. Amaloledwa kutenga zonse panthawi yamasukulu kuti athetse ludzu, komanso atayesetsa kwambiri kuti abwezeretse mphamvu ndikumanga minofu.
Zotsutsana
Zowonjezera siziyenera kutengedwa ndi amayi apakati kapena oyamwitsa kapena aliyense wosakwana zaka 18.
Mtengo
Mtengo wowonjezera umadalira kuchuluka kwa phukusi.
kuchuluka | mtengo, pakani. |
Botolo 1 | 50 mpaka 100 |
Phukusi la 12 | 660 |
kalendala ya zochitika
zochitika zonse 66