Wothamanga aliyense amadziwa zakufunika kochulukitsa muyeso wamchere wamadzi atatha maphunziro. Olimp watulutsa isotonic Iso Plus Powder, yomwe sikuti imangothetsa ludzu, komanso imalipira kusowa kwa michere yomwe imachotsedwa ndi thukuta panthawi yochita masewera olimbitsa thupi.
Chifukwa cha glutamine yomwe imaphatikizidwapo, ulusi wa minofu sivulala pang'ono ndipo umachira mwachangu, ngakhale utayesetsa kwambiri.
L-carnitine imalepheretsa kuwonongeka kwa mafupa ndi ziwalo zomata, imathandizira kagayidwe kake, ndikuthandizira minofu yamtima mukamachita masewera olimbitsa thupi.
Fomu yotulutsidwa
Chowonjezeracho chimapezeka mu ufa ngati mapaketi olemera magalamu 700 ndi 1505.
Wopanga amapereka mitundu itatu ya zokoma:
- Lalanje.
- Kutentha.
- Mandimu.
Kapangidwe
Chakumwa chimodzi chimakhala ndi 61.2 kcal.
Mulibe mapuloteni ndi mafuta.
Chigawo | Zamkatimu mu 1 kutumikira (17.5 magalamu) |
Zakudya Zamadzimadzi | 15.3 g |
L-glutamine | 192.5 mg |
L-carnitine | 50 mg |
Potaziyamu | 85.7 mg |
Calcium | 25 mg |
Mankhwala enaake a | 12.6 mg |
Vitamini C | 16 mg |
Vitamini E | 2.4 mg |
Niacin | 3.2 mg |
Zamgululi | 10 mcg |
Vitamini A. | 160 mcg |
Pantothenic asidi | 1.2 mg |
Vitamini B6 | 0.3 mg |
Vitamini D. | 1 μg |
Folic acid | 40 magalamu |
Vitamini B1 | 0.2 mg |
Riboflavin | 0.3 mg |
Vitamini B12 | 0.5 μg |
Malangizo ntchito
Ufa umodzi ndi theka (pafupifupi magalamu 17.5) ayenera kutsukidwa mu kapu yamadzi, kugwiritsa ntchito shaker ndikololedwa.
Madzi amchere sayenera kugwiritsidwa ntchito. Sikoyenera kupitirira mlingo womwe ukuwonetsedwa.
Zotsutsana
- Mimba.
- Ana ochepera zaka 18.
- Nthawi ya mkaka.
- Kusalolera kwamwini pazinthu.
Mtengo
Mtengo wa chowonjezera ndi:
- Ma ruble 800 phukusi lolemera 700 g.,
- Ma ruble 1400 a 1505 gr.