Chihangare ng'ombe goulash - njira yachikale * Crossfit

Ng'ombe - 1 kg
Babu anyezi - 2 ma PC.
Vinyo wofiira wouma - 1 galasi
Kaloti - ma PC 1-2.
Selari (tsinde) - 1-2 ma PC.
Rosemary - nthambi 3-4
Mafuta a azitona - mwachangu
Msuzi wa phwetekere - magalasi 1-2
Bay tsamba - ma PC atatu.
Peppercorns - 1 tsp
Mchere ndi tsabola wakuda kuti mulawe
Thyme (youma ndi yatsopano) - 1 tbsp l.

Mapuloteni 5.9 g
Mafuta 3.5 g
Zakudya 4.6 g

Chithunzi chapa pang'onopang'ono mwatsatanetsatane popanga zokoma za ng'ombe zaku Hungary ndizofotokozedwa pansipa.

Kutumikira Pachidebe: Mapangidwe 8-10.

Gawo ndi tsatane malangizo

Hungarian goulash ndi chakudya cha dziko lonse cha zakudya za ku Hungary, zomwe nthawi zambiri zimakonzedwa kuchokera ku nyama zang'ombe zodulidwa. Nyama yochokera pachigumula kapena kumbuyo ndiyabwino kuphika. Goulash yolimba imathiridwa ndi kuwonjezera vinyo wofiira wouma komanso msuzi wa phwetekere kapena chakumwa cha zipatso. Mutha kuphika mbale mu poto wakuya kapena mu kapu.

Zonunkhira zitha kusankhidwa kuti zizilawa, koma onetsetsani kuti mukugwiritsa ntchito rosemary ndi thyme, chifukwa zimakwaniritsa kukoma kwa nyama.

Kuti mupange goulash wokoma, mufunika zosakaniza zonse pamwambapa, panjira ndi gawo ndi chithunzi, ola limodzi ndi theka la nthawi yopuma komanso chidebe chakuya.

Gawo 1

Tengani anyezi, pezani. Tsukani masambawo pansi pamadzi ndikudula tidutswa tating'ono kapena mphete theka, kutengera kukoma.

Gawo 2

Sambani ndi kusenda kaloti. Kagawani masambawo m'miphete yoonda yofanana.

Gawo 3

Sambani mapesi a udzu winawake ndikugwiritsa ntchito mpeni kuchotsa chopondacho. Dulani tsinde losenda mu magawo pafupifupi masentimita 1-1.5 kutalika.

Gawo 4

Sambani ng'ombe, dulani mafuta ndikudula mitsempha yolimba. Dulani nyama mu zidutswa zazikulu za kukula kofanana kuti aziphika wogawana. Tengani chidebe chakuya chakuya. Thirani mafuta pansi, ikani zidutswa za ng'ombe ndi mwachangu bwino mbali zonse mpaka golide wagolide, nyengo ndi mchere ndi tsabola. Tumizani ng'ombeyo ku poto ina. Mu mafuta osungunuka, muyenera kuphika anyezi odulidwa, kaloti ndi udzu winawake. Sungani kutentha kwapakati kwa mphindi 4-5, ndikuyambitsa nthawi zina, mpaka masamba akhale ofewa.

Gawo 5

Bwezerani nyama mu poto ndi zakudya zina, kusonkhezera ndi kuphika kwa mphindi ziwiri. Onjezerani vinyo wofiira, dikirani mpaka gawo limodzi mwa magawo atatu a madziwo asanduke nthunzi, ndikutsanulira msuzi wa phwetekere ndi kapu imodzi yamadzi oyeretsedwa. Onjezani thyme, rosemary, bay tsamba, ndi mbewu za tsabola. Bweretsani ku chithupsa, kuphimba poto ndi chivindikiro ndikuyimira nyama pamoto wochepa kwa maola 1-1.5, ndikuyambitsa nthawi zina. Nyama iyenera kukhala yofewa. Ngati mukufuna kanyumba kowonda, mutha kuwonjezera madzi mukamaphika.

Gawo 6

Goulash weniweni waku Hungary, wopangidwa kunyumba wopangidwa ndi ng'ombe ndi kuwonjezera vinyo wofiira, ndi wokonzeka. Kutumikira otentha ndi masamba mbali mbale. Muthanso kugwiritsa ntchito goulash mu buledi.