Nyama zankhuku zotentha | 176 | 18,6 | 7,2 | 9,3 |
Nkhuku ya nkhuku, yozizira, yophika | 287 | 14,85 | 19,58 | 12,54 |
Ma broiler (nkhuku) 1 cat. | 220 | 18,7 | 16,1 | 0 |
Ma broiler (nkhuku) 2 cat. | 180 | 19,7 | 11,2 | 0 |
Turkey nyama, nyama yakuda, kusuta, kuzizira | 118 | 16,3 | 4 | 3,1 |
Nkhunda yophika | 213 | 23,9 | 13 | 0 |
Nkhunda, anapiye | 294 | 18,47 | 23,8 | 0 |
Nkhunda, anapiye, nyama yoyera yopanda khungu | 134 | 21,76 | 4,52 | 0 |
Nkhunda, anapiye, nyama yokha | 142 | 17,5 | 7,5 | 0 |
Broiler chifuwa cha nkhuku | 116 | 19,6 | 4,1 | 0,3 |
Goose 1 paka. | 412 | 15,2 | 39 | 0 |
Goose 2 paka. | 317 | 17 | 27,7 | 0 |
Tsekwe kunyumba | 371 | 15,86 | 33,62 | 0 |
Goose zokometsera, zophika | 305 | 25,16 | 21,92 | 0 |
Amphaka 1 mphaka. | 326 | 16,6 | 28,8 | 0 |
Tizilombo 2 mphaka. | 208 | 19,1 | 14,6 | 0 |
Nkhuku, nsana ndi khosi zimatulutsidwa, zopanda khungu, zosaphika | 199 | 13,79 | 15,48 | 0 |
Nkhuku, nyama yokhwima Turkey, yopanda bonasi, yaiwisi | 243 | 14,72 | 19,98 | 0 |
Nkhuku, zotulutsidwa ndi mafinya kuchokera kumbuyo ndi m'khosi, ndi khungu, zosaphika | 272 | 11,39 | 24,73 | 0 |
Turkey m'mimba | 111 | 18,8 | 3,37 | 0 |
Mimba ya nkhuku | 130 | 21 | 6,4 | 0,6 |
Broiler Chicken Mimba | 122 | 20,7 | 4 | 0,8 |
Turkey 1 mphaka. | 276 | 19,5 | 22 | 0 |
Turkey 2 mphaka. | 194 | 21,6 | 12 | 0 |
Taco Turkey, wachisanu, yophika | 148 | 16,8 | 7,58 | 3,03 |
Turkey, ntchafu, nyama ndi khungu, zophika | 183 | 23,95 | 9,5 | 0,41 |
Turkey, nyama yoyera ndi yakuda yodulidwa, yokonzedwa | 138 | 18,7 | 6 | 1 |
Turkey, nyama yoyera kapena yakuda yopanda khungu, yosuta | 162 | 29,3 | 5 | 0 |
Turkey, nyama yoyera kapena yakuda yokhala ndi khungu, yosuta | 208 | 28,1 | 9,7 | 0 |
Turkey, nyama yoyera | 114 | 23,66 | 1,48 | 0,14 |
Turkey, nyama yoyera ndi khungu | 161 | 21,96 | 7,43 | 0,15 |
Turkey, idasuta fodya | 200 | 27,9 | 9,8 | 0 |
Turkey, drumstick, nyama ndi khungu | 141 | 19,96 | 6,84 | 0 |
Turkey, bere ndi khungu | 157 | 21,89 | 7,02 | 0 |
Turkey, wokazinga | 280 | 23,4 | 20,7 | 0,1 |
Turkey, nyama yowotcha, yoyera komanso yakuda yopanda mafuta, yokometsedwa, yophika | 155 | 21,32 | 5,78 | 3,07 |
Turkey yophika | 189 | 28,55 | 7,39 | 0,06 |
Turkey, mapiko | 197 | 20,22 | 12,32 | 0 |
Turkey, mapiko, ophika | 229 | 27,38 | 12,43 | 0 |
Turkey, mapiko, amasuta | 221 | 27,4 | 12,41 | 0 |
Turkey, mapiko, nyama yokha | 115 | 23,66 | 1,48 | 0,14 |
Nkhukundembo, nyama idapangidwa | 201 | 13,29 | 15,96 | 0 |
Turkey, miyendo ya nkhuku | 144 | 19,54 | 6,72 | 0 |
Turkey, miyendo ya nkhuku, yophika | 208 | 27,87 | 9,82 | 0 |
Turkey, yophika | 273 | 23,6 | 19,8 | 0 |
Turkey, zachiwawa | 124 | 18,18 | 5,09 | 0,07 |
Turkey, zoyipa ndi khosi | 157 | 20,37 | 7,77 | 0,08 |
Turkey, zonyansa ndi makosi, zophika | 205 | 27,98 | 9,45 | 0,07 |
Turkey, kumbuyo, kuphika | 244 | 26,59 | 14,38 | 0,16 |
Nkhukundembo, nyama yakuda | 108 | 21,28 | 2,5 | 0,15 |
Turkey, nyama yakuda ndi khungu, yophika | 206 | 27,27 | 9,95 | 0,07 |
Turkey, nyama yakuda, yophika | 173 | 27,71 | 6,04 | 0 |
Turkey, khungu lokha, lophika | 459 | 23,94 | 39,31 | 0,57 |
Turkey, nyama yokha, zamzitini mumsuzi | 169 | 23,68 | 6,86 | 1,47 |
Turkey, nkhuku | 134 | 22,37 | 4,25 | 0 |
Turkey, nkhuku, nyama yoyera | 108 | 24,18 | 0,49 | 0 |
Turkey, nkhuku, nyama yoyera yokhala ndi khungu, yophika | 164 | 28,77 | 4,58 | 0 |
Turkey, nkhuku, bere ndi khungu | 125 | 23,76 | 2,65 | 0 |
Turkey, nkhuku, mapiko | 159 | 20,85 | 7,72 | 0 |
Turkey, nkhuku, miyendo, nyama ndi khungu, yophika, yokazinga pamoto | 170 | 28,49 | 5,41 | 0 |
Turkey, nkhuku, miyendo ya nkhuku, nyama yokha, yophika, yokazinga pamoto | 159 | 29,19 | 3,77 | 0 |
Turkey, nkhuku, miyendo ya nkhuku, nyama yokha, yaiwisi | 108 | 20,35 | 2,37 | 0 |
Turkey, nkhuku, zonyansa ndi khosi | 133 | 22,15 | 4,25 | 0,05 |
Turkey, nkhuku, zophika ndi makosi, zophika | 171 | 28,08 | 5,64 | 0,04 |
Turkey, nkhuku, misana, zophika | 204 | 26,15 | 10,24 | 0 |
Turkey, nkhuku, nyama yakuda | 111 | 20,46 | 2,67 | 0 |
Turkey, nkhuku, nyama yakuda ndi khungu | 129 | 20,06 | 4,79 | 0 |
Turkey, nkhuku, nyama yakuda ndi khungu, yophika | 182 | 27,69 | 7,06 | 0 |
Turkey, nkhuku, nyama yakuda, yophika | 162 | 28,84 | 4,31 | 0 |
Turkey, nkhuku, khungu lokha | 283 | 16,6 | 23,54 | 0 |
Turkey, nkhuku, khungu lokha, zophikidwa | 299 | 20,94 | 23,28 | 0 |
Turkey, nkhuku, nyama yokha | 110 | 22,32 | 1,58 | 0 |
Turkey, nkhuku, nyama yokhayo, yophika | 150 | 29,56 | 2,63 | 0 |
Turkey, makosi, nyama yokha | 125 | 16,51 | 6,04 | 0 |
Turkey, makosi, nyama yokha, yosungunuka | 162 | 22,48 | 7,36 | 0 |
Turkey imathamangitsa, gulu limodzi | 182 | 18,5 | 11,7 | 0,6 |
Turkey poults, magulu awiri | 134 | 21,7 | 5 | 0,6 |
Ma cutlets odulidwa, nkhuku | 238 | 15,2 | 13,6 | 13,5 |
Cutlets, Turkey | 220 | 18,6 | 12,2 | 8,7 |
Cutlets, nkhuku | 222 | 18,2 | 10,4 | 13,8 |
Chifuwa cha nkhuku (fillet) | 113 | 23,6 | 1,9 | 0,4 |
Chifuwa cha nkhuku cha fajito, chisanu | 135 | 18,56 | 5,73 | 2,23 |
Nkhuku yankhuku (m'mawere), yophika mu microwave | 252 | 16,35 | 12,89 | 17,56 |
Miyendo ya nkhuku, yophika | 215 | 19,4 | 14,6 | 0,2 |
Zakudya za nkhuku | 276 | 13,89 | 18,06 | 14,38 |
Nkhuku zophika zophika | 296 | 15,27 | 19,82 | 14,09 |
Nkhuku ya nkhuku | 185 | 21,3 | 11 | 0,1 |
Nkhuku yosungunuka | 143 | 17,44 | 8,1 | 0,04 |
Nkhuku mu msuzi wake, zakudya zamzitini | 183 | 23,2 | 9,9 | 0,4 |
Nkhuku yokazinga | 272 | 23,3 | 19,8 | 0,1 |
Nkhuku yokazinga kwambiri | 251 | 24,5 | 11,2 | 13,3 |
Nkhuku yophika | 244 | 22,6 | 17 | 0 |
Nkhuku ya nkhuku ndi masamba | 125 | 5,5 | 7,1 | 9,6 |
Nkhuku, khungu la nkhuku, yaiwisi | 440 | 9,58 | 44,23 | 0,79 |
Nkhuku, khungu la nkhuku, mphodza | 443 | 14,61 | 42,76 | 0 |
Chicken, zamzitini, palibe msuzi | 185 | 25,3 | 8,1 | 0,9 |
Nkhuku, zamzitini, nyama yokha, mumsuzi | 133 | 22,41 | 4,69 | 0,23 |
Nkhuku, mapiko, mazira, zotsekemera, ndi zonunkhira | 211 | 19,67 | 12,67 | 2,74 |
Chicken, mapiko, mazira, glazed, ndi kanyenya amakambirana, usavutike mtima mu uvuni convection | 242 | 22,24 | 14,87 | 2,86 |
Nkhuku, yokonzeka kukazinga, nyama, khungu, zonyansa ndi khosi, zosaphika | 213 | 17,09 | 15,46 | 0,09 |
Nkhuku, yokonzeka kukazinga, kutsekemera, yaiwisi | 127 | 18,14 | 5,04 | 1,14 |
Nkhuku zophika, nyama, khungu, zonyansa ndi khosi, zosaphika | 251 | 17,48 | 19,52 | 0,19 |
Nkhuku zophika, zophika, zosaphika | 168 | 17,89 | 9,21 | 2,13 |
Nkhuku, zophika ndi makosi, zophika | 220 | 23,96 | 13,07 | 0,05 |
Nkhuku, mphodza | 285 | 26,88 | 18,87 | 0 |
Chicken, broiler nkhuku, ntchafu, yokazinga mu amamenya | 277 | 21,61 | 16,53 | 8,78 |
Chicken, broiler nkhuku, breaded ntchafu | 262 | 26,75 | 14,98 | 3,08 |
Nkhuku, nkhuku zouma, ntchafu yokazinga, zokometsera zoyambirira | 233 | 22,93 | 15,7 | 0,02 |
Nkhuku, nkhuku zouma, ntchafu, nyama yokha, yokazinga | 218 | 28,18 | 10,3 | 1,18 |
Nkhuku, nkhuku zouma, nyama yoyera yokhala ndi khungu, yokazinga mu mkate | 246 | 30,45 | 12,09 | 1,72 |
Nkhuku, nkhuku zouma, nyama yoyera ndi khungu, yophika, yokazinga ndi batter | 277 | 23,55 | 15,44 | 9,5 |
Nkhuku, nkhuku zouma, ndodo | 161 | 18,08 | 9,2 | 0,11 |
Chicken, broiler nkhuku, drumstick yokazinga mu amamenya | 268 | 21,95 | 15,75 | 7,98 |
Nkhuku, nkhuku zouma, ndodo yolira | 245 | 26,96 | 13,72 | 1,53 |
Chicken, broiler nkhuku, wowotchera drumstick | 215 | 26,86 | 11,98 | 0,02 |
Nkhuku, nkhuku zouma, mawere ndi khungu, zokazinga mu batter | 260 | 24,84 | 13,2 | 8,69 |
Nkhuku, nkhuku zouma, bere lokhala ndi khungu, zokazinga mu mkate | 222 | 31,84 | 8,87 | 1,54 |
Nkhuku, nkhuku zouma, chifuwa chowotcha ndi khungu | 184 | 27,48 | 8,18 | 0,02 |
Chicken, broiler nkhuku, mapiko, yokazinga mu amamenya | 324 | 19,87 | 21,81 | 10,64 |
Nkhuku, nkhuku zouluka, mapiko ophwanyika | 321 | 26,11 | 22,16 | 2,29 |
Nkhuku, nkhuku zouma, zokutira mapiko | 266 | 24,34 | 18,77 | 0,04 |
Chicken, broiler nkhuku, yokazinga mu amamenya | 289 | 22,54 | 17,35 | 9,12 |
Nkhuku, nkhuku zouma, zophika | 269 | 28,56 | 14,92 | 3,05 |
Nkhuku, nkhuku zouma, miyendo ya nkhuku | 214 | 16,37 | 15,95 | 0,17 |
Nkhuku, nkhuku zouma, miyendo ya nkhuku, yokazinga mu batter | 273 | 21,77 | 16,17 | 8,42 |
Nkhuku, nkhuku zopangira nyama, miyendo ya nkhuku yopanda buledi | 254 | 26,84 | 14,43 | 2,4 |
Nkhuku, nkhuku zouma, zophika | 124 | 17,88 | 4,47 | 1,8 |
Nkhuku, nkhuku zouma, zophika ndi khosi | 213 | 18,33 | 14,83 | 0,13 |
Nkhuku, nkhuku zouma, zophika ndi khosi, zophika | 234 | 26,78 | 13,27 | 0,06 |
Nkhuku, nkhuku zouma, zophika ndi khosi zokazinga | 291 | 22,84 | 17,53 | 9,03 |
Nkhuku, nkhuku zouma, zophika ndi khosi, zouma | 216 | 24,49 | 12,37 | 0,06 |
Nkhuku, nkhuku zouma, zophika ndi khosi, zokazinga mu buledi | 272 | 28,57 | 15,27 | 3,27 |
Chicken, broiler nkhuku, misana yokazinga mu batter | 331 | 21,97 | 21,91 | 10,25 |
Chicken, broiler nkhuku, misana yokazinga mu breadcrumbs | 331 | 27,79 | 20,74 | 6,5 |
Nkhuku, nkhuku zouma, zowotcha misana | 260 | 23,23 | 18,59 | 0,03 |
Nkhuku, nkhuku zouma, misana, nyama yokha, yokazinga | 288 | 29,99 | 15,32 | 5,68 |
Nkhuku, nkhuku zouma, nyama yakuda ndi khungu, yokazinga mu batter | 298 | 21,85 | 18,64 | 9,38 |
Nkhuku, nkhuku zouma, nyama yakuda ndi khungu, yokazinga mu mkate | 285 | 27,22 | 16,91 | 4,08 |
Nkhuku, nkhuku zouma, nyama yakuda, yokazinga | 239 | 28,99 | 11,62 | 2,59 |
Nkhuku, nkhuku zouma, khungu lokazinga | 394 | 10,32 | 28,83 | 23,15 |
Nkhuku, nkhuku zopangira nyama, khungu lokha, buledi | 502 | 19,09 | 42,58 | 9,34 |
Nkhuku, nkhuku zouma, khungu lokazinga lokha | 406 | 17,66 | 37,24 | 0,11 |
Nkhuku, nkhuku zouma, nyama yokha, yokazinga | 219 | 30,57 | 9,12 | 1,59 |
Nkhuku, nkhuku zouma, khosi lokazinga | 330 | 19,82 | 23,52 | 8,7 |
Nkhuku, nkhuku zopangira nyama, makosi opindika | 332 | 24,01 | 23,61 | 4,24 |
Nkhuku, nkhuku zouma, khosi, nyama yokha, yokazinga | 229 | 26,87 | 11,88 | 1,77 |
Nkhuku yokazinga, ntchafu, nyama ndi khungu | 226 | 22,51 | 15,08 | 0,12 |
Nkhuku yokazinga, ntchafu, nyama yokha | 193 | 24,09 | 10,74 | 0 |
Nkhuku yowotcha, drumstick ndi khungu | 206 | 25,65 | 11,46 | 0,12 |
Nkhuku yowotcha, ngodya, nyama yokha | 172 | 27,71 | 6,76 | 0 |
Nkhuku yokazinga, bere ndi khungu | 175 | 26,37 | 7,67 | 0,09 |
Nkhuku yokazinga, bere, nyama yokha | 144 | 28,04 | 3,57 | 0 |
Nkhuku yokazinga, chikopa | 378 | 15,19 | 35,15 | 0,7 |
Nkhuku yokazinga, mapiko ndi khungu | 257 | 23,42 | 18,04 | 0,6 |
Nkhuku yokazinga, mapiko, nyama yokha | 186 | 28,34 | 7,79 | 0,54 |
Nkhuku yokazinga, kubwerera ndi khungu | 251 | 20,29 | 18,86 | 0,4 |
Nkhuku yokazinga, backrest, nyama yokha | 212 | 21,85 | 13,87 | 0,31 |
Turkey wachinyamata | 168 | 20,18 | 9,09 | 0 |
Mnyamata Turkey, nyama yoyera | 116 | 23,64 | 1,66 | 0 |
Mnyamata Turkey, nyama yakuda | 130 | 20,07 | 4,88 | 0 |
Turkey wachinyamata | 154 | 20,45 | 7,43 | 0 |
Mnyamata Turkey, nyama yoyera | 114 | 23,43 | 1,57 | 0 |
Turkey wachinyamata, mapiko | 188 | 20,45 | 11,22 | 0 |
Zakudya za nkhuku zopangidwa ndi buledi | 263 | 14,73 | 15,75 | 13,91 |
Zinziri, bere, nyama yokhayo | 123 | 22,59 | 2,99 | 0 |
Zinziri | 230 | 18,2 | 17,3 | 0,4 |
Tambala capon | 234 | 18,77 | 17,07 | 0 |
Chiwindi cha tsekwe | 133 | 16,37 | 4,28 | 6,32 |
Turkey chiwindi | 128 | 18,26 | 5,5 | 0 |
Chiwindi cha nkhuku | 137,6 | 20,4 | 5,9 | 0,73 |
Chiwindi cha nkhuku, yokazinga poto | 172 | 25,78 | 6,43 | 1,11 |
Bakha chiwindi | 136 | 18,74 | 4,64 | 3,53 |
Broiler chiwindi cha nkhuku | 122 | 20,6 | 3,7 | 1,5 |
Mitima ya Turkey | 140 | 16,7 | 7,44 | 0,4 |
Mitima ya nkhuku | 153 | 15,55 | 9,33 | 0,71 |
Broiler Chicken Mtima | 148 | 17,3 | 8,3 | 0,9 |
Nthiwatiwa, pamwamba fillet | 119 | 21,67 | 2,95 | 0 |
Nthiwatiwa, ntchafu yakunja | 115 | 22,86 | 1,96 | 0 |
Nthiwatiwa, ulusi wakunja | 120 | 23,36 | 2,21 | 0 |
Nthiwatiwa, ntchafu yamkati | 111 | 22,39 | 1,72 | 0 |
Nthiwatiwa, ulusi wamkati | 127 | 23,69 | 2,87 | 0 |
Nthiwatiwa, chikondi | 123 | 22,07 | 3,19 | 0 |
Nthiwatiwa, yodulidwa bere, yophika | 145 | 28,49 | 2,57 | 0 |
Nthiwatiwa, nyama yobwerera mmbuyo | 125 | 21,55 | 3,67 | 0 |
Nthiwatiwa, nyama yofewa, yophika | 159 | 28,81 | 3,97 | 0 |
Nthiwatiwa, chiphuphu, yaiwisi | 116 | 21,99 | 2,4 | 0 |
Nthiwatiwa, nyama yosungunuka, yokazinga poto | 175 | 26,15 | 7,07 | 0 |
Bakha mu msuzi wake womwe, zakudya zamzitini | 223 | 16 | 17,5 | 0,3 |
Bakha wakutchire | 211 | 17,42 | 15,2 | 0 |
Bakha woweta | 135 | 18,28 | 5,95 | 0,94 |
Bakha wokazinga | 407 | 23,2 | 34,9 | 0,1 |
Bakha wophika | 385 | 18,1 | 34,6 | 0 |
Bakha, mphaka 1. | 405 | 15,8 | 38 | 0 |
Bakha, 2 mphaka. | 287 | 17,2 | 24,2 | 0 |
Amphaka, mphaka 1. | 309 | 16 | 27,2 | 0 |
Amphaka, 2 mphaka. | 258 | 18 | 20,7 | 0 |
Fizanti | 181 | 22,7 | 9,29 | 0 |
Pheasant, bere, nyama yokha | 133 | 24,37 | 3,25 | 0 |
Pheasant, miyendo ya nkhuku, nyama yokha | 134 | 22,2 | 4,3 | 0 |
Ground Turkey | 148 | 19,66 | 7,66 | 0 |
Minced soseji nkhuku, zamzitini chakudya | 200 | 15 | 15,6 | 1,4 |
Nkhuku zanyama za nkhuku | 163 | 18,2 | 6,5 | 7,8 |
Foie gras, zamzitini tsekwe chiwindi, kusuta | 462 | 11,4 | 43,84 | 4,67 |
Guinea mbalame | 158 | 23,4 | 6,45 | 0 |
Nkhuku yokazinga | 261 | 24 | 18,3 | 0,1 |
Nkhuku zophika | 211 | 21,1 | 13,6 | 0 |
Nkhuku yokazinga | 281 | 24,8 | 20,2 | 0,1 |
Emu, fillet wapamwamba, wokazinga pamoto | 152 | 29,07 | 3,13 | 0 |
Emu, shin wamkati | 108 | 22,22 | 1,49 | 0 |
Emu, mkati mwa shin, wokazinga pamoto | 156 | 32,38 | 2,01 | 0 |
Emu, kunja shin | 103 | 23,08 | 0,48 | 0 |
Emu, nyama yobwerera kumbuyo, yaiwisi | 141 | 22,81 | 4,86 | 0 |
Emu, chiphuphu | 112 | 22,83 | 1,64 | 0 |
Emu, chotupa chokazinga pamoto | 168 | 33,67 | 2,68 | 0 |
Emu, chopanda pake, chosaphika | 102 | 22,25 | 0,74 | 0 |
Emu, nyama yosungunuka | 134 | 22,77 | 4,03 | 0 |
Emu, nyama yosungunuka, yokazinga | 163 | 28,43 | 4,65 | 0 |
Onerani kanemayo: Zemnieku saimniecība Eglāji ēd ābolus un strādā! (April 2025).