Mafuta acid
1K 0 05/02/2019 (kukonzanso komaliza: 05/22/2019)
Mwina aliyense adamva zaubwino wa Omega 3 paumoyo wamthupi. Koma mawu oti "mafuta a nsomba" akhala akuyipitsa kwanthawi yayitali, mpaka opanga atapanga njira yatsopano yotulutsira zowonjezerazi.
California Gold Nutrition, yomwe idawombola ufulu wa Omega 3 kuchokera ku Madre Labs, imapereka Omega 3 supplement Oil, yomwe imadziwika ndi kapangidwe kapamwamba kwambiri ndi zopangira zomwe zidagwiritsidwa ntchito.
Mulibe zotetezera, zowonjezera zowonjezera komanso ma GMO, komanso mulibe vuto lililonse kwa omwe ali ndi ziwengo, popeza mulibe soya, tirigu, mkaka ndi gluten.
Fomu yotulutsidwa
Chowonjezeracho chili ndi makapulisi a gelatin 100 kapena 240, kutalika kwake ndi masentimita 2. Gelatin imathandizira njira yakumeza, chifukwa chake, kukula kokwanira kwa kapisozi sikukulitsa kudya kwake.
Kapangidwe
Capsule imodzi imakhala ndi 20 kcal ndi 2 g. wonenepa.
Chigawo | Zili mu kapisozi 1, mg |
Omega 3 | 640 |
EPK | 360 |
DHA | 240 |
Mafuta ena amchere | 40 |
Zowonjezera zowonjezera: vitamini E, gelatin, glycerin.
Zochita pathupi
Omega 3 ndi gawo lofunikira lamaselo onse mthupi. Mamolekyu ake amalowa mosavuta ndikuphatikizana ndi nembanemba ya maselo amitsempha, kuwathandiza kuti atumize zikhumbo zam'mimba ndi zizindikiritso. Omega 3 imathandizira magwiridwe antchito amitsempha yamtima, ubongo, imalimbitsa makoma amitsempha yamagazi, ndikuwonetsetsa kuthamanga kwa magazi.
Zomwe zimapindulitsa zimakhala ndi zochita zambiri:
- Chiwopsezo cha matenda amtima ndi mitsempha (thrombosis, atherosclerosis, matenda amtima, matenda amitsempha ndi ena) amachepetsedwa.
- Maselo am'mimba am'matumbo amabwezeretsedwanso, zotupa zimayimitsidwa, ndipo njira ya calcium leaching m'mafupa imalephereka.
- Ntchito zachilengedwe zoteteza thupi zimawonjezeka, chitetezo chamthupi chimalimbikitsidwa.
- Ntchito yaubongo imatsegulidwa, kukumbukira kumawongolera, chidwi chimakula, ndipo chiopsezo cha matenda amisala chimachepa.
- Khungu, tsitsi, misomali ndiyabwino, ndipo kolajeni imapangidwa mwachangu, yomwe imalepheretsa kukalamba msanga.
Malangizo ntchito
Chakudya cha tsiku ndi tsiku cha wamkulu ndi makapisozi awiri okhala ndi zakudya zokhala ndi madzi ambiri osapatsa mpweya.
Zikuonetsa ntchito
Omega 3 amatengedwa ngati mankhwalawa akusowa. Zizindikiro zake ndi monga:
- Kuchuluka kutopa.
- Kuphwanya mawonekedwe amisomali, tsitsi lofiirira komanso lotuwa.
- Kuchepetsa chidwi chamalingaliro.
- Kuwonongeka kwa malingaliro ndi moyo wabwino.
- Kuchepetsa mphamvu zowonera.
- Zosasangalatsa kuchokera pansi pamtima.
- Chimfine pafupipafupi.
- Mavuto olowa.
Kutsutsana ndi machenjezo
Ngakhale kuti Omega 3 ili ndi zinthu zambiri zopindulitsa zofunika kuti thupi likhale ndi thanzi labwino, kudya kwake kumachepa ndi zotsutsana zingapo. Musagwiritse ntchito zowonjezera ngati:
- Nthendayi ndi nsomba.
- Mimba.
- Kuyamwitsa.
- Kutaya magazi ambiri atachitidwa opaleshoni.
- Matenda a chiwindi, impso, ndulu ndi njira zake.
- Ana ochepera zaka 7.
Yosungirako
Zowonjezera zimakhala ndi nthawi yayitali - zaka ziwiri kuyambira tsiku lopanga ngati zasungidwa bwino. Phukusili liyenera kusungidwa pamalo ouma, amdima kutali ndi dzuwa.
Mtengo wake
Chiwerengero cha makapisozi, ma PC. | mtengo, pakani. |
100 | 690 |
240 | 1350 |
kalendala ya zochitika
zochitika zonse 66