Momwe mungamangire zingwe kuti zisamasuluke? Njira zoyeserera ndi zanzeru

Nsapato ndizofunikira pazovala za munthu aliyense. Ndipo kotero kuti imawoneka yokongola komanso yogwirizana - tilingalira njira zingapo zolumikizira kuti zizikhala motalika momwe zingathere ndipo zisayambitse zovuta.

Momwe mungamangire zingwe zanu zazingwe kuti zisatuluke?

Chikhalidwe chonse chidapangidwa kuchokera pachovala choterocho, izi zidapangitsa kuti pakhale mfundo zambiri pamtundu uliwonse:

1. "Ian" mfundo. Pangani kuzungulira ndi malekezero onse, ndikudutsamo nthawi imodzi.
2. Otetezeka. Pangani malupu angapo, kuwakankhira kupyola mu bowo pakati.
3. Zoyenera. Momwe makolo amaphunzitsira ana awo kuyambira kale.
4. Opaleshoni. Kumayambiriro, zonse zimachitika munjira yofananira, koma malekezero ena atakulungidwa mfundoyi mophatikizanso.

Njira zosavuta nthawi zonse zimakuthandizani kukonza mawonekedwe a nsapato zanu.

"Zingwe zodziwitsidwa"

Ndiwotchuka kwambiri m'mibadwo yonse. Kuti muchite izi, tsatirani izi motere:

1. Zingwe ziyenera kudutsa m'mabowo apansi, ndikutuluka.

2. Dulani malekezero, kenako ndikudutsa kuchokera mkati kupita panja m'mabowo apamwamba.

3. Bwerezani izi mpaka kumapeto.

Kusiyanasiyana uku ndikopepuka ndipo kumakupulumutsani ku chafing.

"Kulunjika molunjika mumayendedwe aku Europe" kapena "Kukweza makwerero"

Monga momwe dzinalo likusonyezera, njirayi ndiyotchuka m'maiko aku Europe.

Kuti mumalize muyenera:

1. Dutsani zingwezo m'mabowo apansi ndikuzikoka mbali zonse.
2. Mapeto ake akuyenera kutuluka modutsa dzenje lomaliza.
3. Wina amatuluka kudzera pa dzenje limodzi.
4. Kulowetsa chimodzi kapena chimzake mosinthana mpaka nthawi yomwe mabowo adzathe.

Dongosolo la zig-zag limapereka mphamvu ndi kukhazikika kwa mfundo ndi nsalu kuphatikiza pakuwoneka bwino.

"Kulunjika (mafashoni) lacing"

Njirayi imadziwika kuti "lacing amakona anayi".

Njira yolumikizira ndi iyi:

1. Chingwecho chimadutsa m'mabowo apansi ndikuthamangira pakati pa nsapato mbali zonse.
2. Mapeto oyamba adakwezedwa kuchokera kumanja, kuwonekera kuchokera kubowo lakumtunda ndikukankhira kumanzere.
3. Kwezani zonse zimathera ndi kutuluka (tulukani bowo limodzi).
4. Tambasulani mbali ina ndikukoka kwambiri.
5. Chingwe chakumanja chimadutsa mu bowo lomaliza pamwamba.

Kumbukirani, mukufunikira mabowo angapo pano.

Momwe mungamangirire mfundo pazingwe zanu?

M'ndime zoyambirira za nkhaniyi, pali njira zingapo zopangira mfundo zomwe zawonetsedwa. M'chigawo chino, tikambirana mbali imeneyi mwatsatanetsatane.

Pali mfundo zingapo zodziwika:

• Mfundo ziwiri;
• Atawoloka;
• Mphepete mwa Nyanja.

Onsewa ali ndi mawonekedwe oyambirira ndipo ndi achilendo kwa anthu ambiri.

Njira yoyamba imachitika motere:

• Mangani mfundo iliyonse pa nsapato yanu.
• Siyani malupu ataliatali.
• Amangirireni pamodzi.

Kulimba mwamphamvu komanso kotetezeka kuntchito kwanu.

Tsatirani izi panjira yachiwiri:

1. Lumikizani malupu wina ndi mnzake.
2. Awatulutseni mbali zonse ziwiri.

Njira yosavuta komanso yachangu yodzikonzera.

Mapangidwe amiyala ndiyabwino zingwe zazifupi kwambiri ndipo ndikosavuta kumasula paliponse.

Momwe mungamangirire zingwe popanda uta?

Gwiritsani ntchito mfundo zopangira opaleshoni kuti muchotse mauta. Ndi mtundu wabwino wa mfundo yolunjika. Zokha chifukwa katundu mkulu, si kudziletsa decouple. Yoyenera kuyenda kwakutali m'chilengedwe.

Zimachitika motere:

1. Kuchokera kumapeto kwa zingwe zolondola, pangani kuzungulira (perekani kumapeto kwa ntchito kuchokera pamwamba mpaka pansi). Ayenera kuyang'ana kumanzere.
2. Dzenje linawonekera pakati pa kuzungulira ndi kumapeto kwa ntchito. Pitani kumanzere kumanzere, kutha kwake kumayang'ana kumanzere.
3. Zotsatira zake, malupu awiri ofanana amawonekera.
4. Mangitsani zonse ziwiri kukhala mfundo yolimba komanso yolimba.

Mwanjira iyi, mumasunga nthawi yambiri, ndipo osayima pomwe simukufunika.

Momwe mungamangire uta?

Mauta amatha kumangidwa m'njira zosiyanasiyana komanso nsapato zosiyanasiyana.

Pali zosiyana zingapo:

• Kwa okwera;
• Mtundu wa Zone;
• Pogwiritsa ntchito mfundo yolunjika.

Njira yoyamba imapanga uta pakati, njira zina ndizofala.

Momwe mungamangirire zingwe pamatayala molondola?

Nsapato zamasewera ndikulumikiza nthawi zonse zimayenera kusankhidwa kutengera mtundu wa phazi lanu, zimachitika:

• Lonse;
• Chopapatiza;
• Kukwera kwakukulu;
• Chala chachikulu chakumanja, chidendene chopapatiza.

Samalani posankha chinthu ngati nsapato. Mwachitsanzo, taganizirani njira yoyamba:

1. Pezani nsapato zokhala ndi dzenje lokhotakhota.
2. Dutsani zingwezo kudzera m'mabowo apafupi.
3. Osadutsa malangizowo pakati pa gulu lachiwiri ndi lachitatu.

Zonsezi zimapereka chitonthozo chachikulu mukamasewera masewera.

Zimakhala zapamwamba bwanji zomangira zingwe za nsapato?

Masiku ano, pali njira zambiri zokongola komanso zotsogola, zitha kukhala:

• Onetsani;
• N'zosiyana dera;
• Njira yosokoneza.

Chiwonetserocho ndi njira yachikhalidwe yachikhalidwe. Mawonedwe, ndi seti ya mitanda yayikulu ndi yaying'ono. Kokani nsalu pansi, yokhotakhota, tulukani mabowo awiri, mukafika kumapeto, pitani m'mizere yopanda kanthu.

Kodi dzenje la zingwe lowonjezera ndi lotani?

Pofuna kuti zinthu ziziyenda bwino, makampani omwe akutsogola akuwonjezera mabowo kuti apewe kuwotchedwa kwakanthawi.

Ma zingwe ena

Vuto lakumasula mwadzidzidzi limadziwika kwa anthu onse. Chifukwa chake, kuwonjezera pa zingwe zachikale, mu 1993, adatulutsa zina zomwe zingapangidwe, zomwe cholinga chake ndikumanga msanga komanso kutonthoza kwambiri pamasewera. Poyambirira, adapangidwa kuti akhale akatswiri othamanga omwe sekondale iliyonse mu mpikisano ndiyofunikira.

Kufunika kolumikizana moyenera mukavala nsapato sikungokhala kokometsera kokha, komanso kumatonthoza pamaulendo ataliatali. Pali mitundu ingapo yopangira nsapato. Sankhani njira yomwe mukufuna ndipo musachite mantha kuyesa izi.

Onerani kanemayo: Yellow Fever (February 2025).