Kuti mukwaniritse malo aliwonse othamanga, kaya akhale akatswiri kapena ochita masewera olimbitsa thupi, muyenera kukhala ndi chidwi, kupirira komanso kudekha. Komabe, kulakalaka ndi kupirira pawokha sikokwanira kuti muzitha kuthamanga panja pamalo abwino, makamaka nthawi yachisanu.
Pofuna kuti asataye chidwi ndi chidwi chothamanga, ndikofunikira kusankha zovala zoyenera komanso zosamala zothamanga. Maofesi othamanga sayenera kukhala omasuka komanso omasuka, komanso akuyenera kukwaniritsa miyezo ndi zofunikira.
Zoyendetsa nthawi yachisanu?
Pothamanga munyengo yachisanu, zovala ziyenera kukhala m'magulu angapo. Chachikulu ndikuti gawo loyamba, lomwe limalumikizana ndi khungu, limakhala ndi zinthu zomwe zimachotsa chinyezi, m'malo moziyamwa. T-shirt zopangidwa ndi poliyesitala kapena zinthu zina zilizonse zopangira ndizoyenera pazinthu izi.
Akatswiri othamanga ambiri amavala zovala zamkati zamtundu wina zamasewera.
Kodi zida zonse zanyengo yozizira ziyenera kukhala ndi chiyani?
- M'nyengo yozizira, tikulimbikitsidwa kuvala thukuta kapena sweti pa T-shirt yapadera. Komanso, musaiwale za jekete lapadera la masewera, makamaka ndi hood. Njira yabwino ingakhale jekete lopangidwa ndi nsalu za nembanemba. Ma jekete amenewa ndi opepuka, koma nthawi yomweyo ndiabwino kuthamanga chifukwa choti nsaluyo ndi yosagwira chinyezi ndipo salola kuti kuzizira kudutse.
- Musaiwale za miyendo yanu. Thermosocks ndiye njira yabwino yothetsera mapazi anu.
- Mutu uyeneranso kusamalidwa. Mukamathamanga, muyenera kugwiritsa ntchito chipewa choluka komanso cholimba, chinthu chachikulu ndikuti ili ndi bowo lakutulutsa mpweya. Ndibwino kugwiritsa ntchito chipewa chokhala ndi chophimba kumaso, chimatha kuteteza khungu ku chisanu.
- Pofuna kupewa chisanu kapena manja osweka, gwiritsani magolovesi aubweya kapena magolovesi ena.
- Nsapato ziyenera kutengedwa kuti ziziyenda m'nyengo yozizira zomwe sizimauma kuzizira. Chinthu chachikulu musanagule nsapato, onetsetsani kuti mwawerenga malangizo ake, nsapato zomwe zingagwiritsidwe ntchito kutentha kotani. Ngati kutentha kunja kumakhala kocheperako pamlingo wovomerezeka, ndiye kuti zinthu zomwe amapangira nsapatozo zimayamba kusweka kapena kuphulika.
- Musanaphunzitsidwe, onetsetsani kuti mwadzaza khungu la nkhope ndi malo ena otseguka ndi mafuta apadera kuti muteteze khungu lanu chifukwa cha mpweya wozizira ndi mphepo.
Zovala zothamanga nyengo yachisanu: malamulo agolide posankha
Kuti muthamange bwino m'nyengo yozizira, zovala zosankhidwa bwino ndizofunikira. Tiyeni tiwone bwino malamulo osankha zovala m'nyengo yozizira.
Nsapato zothamanga
Nsapato ndizofunikira nthawi yophunzitsira nthawi yachisanu. Monga lamulo, nsapato wamba sizikhala pano, muyenera kutenga nsapato ndi izi:
- Pansi pofewa komanso zotanuka zomwe sizimauma kuzizira kwambiri.
- Chitsanzo chokhacho chiyenera kukhala chowonekera komanso chopindika.
- Kukhalapo kwa njira zapadera zowonjezera nsapato pansi.
- Gawo lamkati la nsapato liyenera kuphimbidwa ndi ubweya, limatha kukhala lopangira.
- Kunja, nsapato imayenera kupangidwa ndi chida chapadera kuti chiteteze ku chinyezi.
- Kakhungu ka nsapato zachisanu kumayenera kupangidwa ndi madzi osapumira komanso zopumira. Nsapatoyo iyenera kukhala ndi kakhosi kosanjikiza popanda kusiyana kutsogolo kapena kumbuyo kwa nsapatoyo.
- Nsapato ziyenera kukhala zazitali, komanso lilime, kuti chipale chofewa chisalowe mwachindunji nsapatoyo.
- Zingwe ziyenera kukhala zolimba komanso zazitali kutalika koyenera bwino.
- Nsapato ziyenera kukula kwakukulu ndikukhala ndi ma insoles osinthika mosavuta.
Zovala zothamanga nthawi yozizira
Kuti mukhale otonthoza mukamathamanga, muyenera kuvala zovala zopepuka koma zotentha. Kuti muchite izi, muyenera kudziwa ndikugwiritsa ntchito malamulo azigawo zitatu.
1 wosanjikiza: kuchotsa chinyezi. Nthawi zambiri othamanga amagwiritsa ntchito kabudula wamkati wotentha, amalola khungu kupuma momasuka, limamasula ku chinyezi chosafunikira ndikuletsa kukula kwa mabakiteriya osafunikira. Mukamathamanga, thupi la munthu limagwiritsa ntchito machitidwe ake onse ndikutuluka thukuta kwambiri, chinyezi ichi chiyenera kuchotsedwa pakhungu mpaka chovala chachiwiri.
Mzere wachiwiri: matenthedwe kutchinjiriza. Mzerewu umakhala ngati chipolopolo chofunda, ndikofunikira kuteteza thupi la munthu kuti lisaziziritse ndi kuzitenthetsa, komanso zimathandizira kusamutsa chinyezi kukhala gawo lachitatu. Mzerewu nthawi zambiri umakhala ndi sweti kapena thukuta.
Mzere wachitatu: chitetezo chakunja. Nthawi zambiri, pazosanjikiza izi, amagwiritsira ntchito jekete zapadera, zotchinga mphepo zomwe zimatha kuteteza ku nyengo zosakhala bwino.
Tiyeni tiwone bwino magawo awa:
- Mathalauza amasewera. Kutentha kopitilira -15 madigiri, mathalauza okhawo amakhala okwanira. Ngati kutentha kumakhala kotsika, ndiye kuti ndikofunikira kuvala yachiwiri, malembo a thermo ndi ubweya. Pabizinesi iyi, tikulimbikitsidwa kugula ma legging apadera okha. Ngati nyengo ikuzizira kwambiri, ndiye kuti ndibwino kuvala zovala zamkati ziwiri kapena kupitilira apo.
- Zovala pafupi ndi thupi. Zosankha zabwino kwambiri ndi ma turtlenecks kapena sweatshirts, T-shirts ndi malaya othamanga, koma nthawi zonse amapangidwa ndi nsalu zopumira. Ngati chisanu mumsewu chafika madigiri opitilira 15 pansi pa ziro, ndibwino kugwiritsa ntchito ma hoodi kapena ma jekete opangidwa ndi nsalu zapadera za nembanemba.
- Zovala zapamwamba. Inde, njira yabwino kwambiri ingakhale suti yapadera yolimbikitsidwa monga Adidas kapena Nike, yopangidwa ndi jekete ndi mathalauza. Ngati kunja sikukuzizira kwambiri, jekete lofunda lokhala ndi chitetezo chabwino cha mphepo limachita.
- Magolovesi ndi mittens. Ubweya waubweya kapena malukidwe abwino ndi njira yabwino yamagalasi kapena ma mittens amtundu wa dzinja. Komabe njira yabwino kwambiri ndi ubweya wa nkhosa. Ndibwino kuti musankhe ma mittens m'malo mwa magolovesi, pokhapokha ngati ali magolovesi apadera.
- Balaclava. Musaiwale za nkhope yanu. Chifukwa cha kuchuluka kwa mphepo m'nyengo yozizira, nkhope ndi malo oyandikana nawo atha kukhala ndi chisanu. Apa ndipomwe balaclava, chigoba chodulira maso, chingakuthandizireni. Imateteza nyengo yozizira.
- Chisoti. Nthawi zambiri mutu sukhala bwino mukamathamanga. Kuti mutenthe mutu wanu, muyenera kugwiritsa ntchito zipewa zopota kapena, nyengo yotentha, kapu ya baseball yozizira yoteteza khutu ndi khosi.
Zitsanzo za zida zoyendetsa nthawi yozizira
Mitundu yambiri yodziwika bwino pamasewera, monga Nike kapena Adidas, imapanga zovala zawo ndi nsapato zawo nthawi yachisanu. Ganizirani zomwe mungasankhe zovala zovala m'nyengo yozizira kuchokera kuzinthu zosiyanasiyana.
Nike
Mtundu uwu ndi mtsogoleri wazovala zamasewera.
Chimodzi mwazomwe mungasankhe:
- Buluku la Thermo Nike Pro Combat Hyperwarm Compression Lite. Mathalauza otenthawa amapangidwa ndi nsalu yotambalala ya Dri-FIT. Nsalu iyi imachotsa chinyezi pakhungu. Bulukuli limakhalanso ndi mauna olowetsera mpweya, chiuno chotanuka komanso tinyereti tating'onoting'ono topewa kuwotcha.Zopangidwa ndi 82% polyester ndi 18% elastane.
- Kuthamanga Nike Hyperwarm wokhala ndi manja ena ataliatali. Turtleneck ili ndi zigawo zing'onozing'ono ziwiri, zomwe zimathandizira kuchotsa chinyezi komanso kufalikira kwa mpweya, kukhala wofunda, pamakhala matalala osanjikizana. Zolemba: 85% Polyester, 15% Spandex; wosanjikiza wachiwiri: 92% polyester, 8% spandex.
- Jekete Nike VAPOR Jekete iyi ili ndi: hood yochotseka yomwe imamangirira pachibwano ndipo ili ndi batani lodzitchinjiriza ku mvula ndi chipale chofewa, zikhomo zotanuka, zowunikira, zolowetsa utoto ndi logo ya kampani zimapatsa jekete mawonekedwe owoneka bwino kwambiri. Zikuchokera: 100% poliyesitala.
- Jacket Ya Amuna Amuna Nike Revolution Hyper-Adapt: Yofewa mpaka kukhudza, yoluka pamapewa kuti ayende mwaulere, nsalu imachotsa thukuta ndikusunga khungu. Thupi: 97% Polyester, 3% Cotton.
- Zovala FS LITE TRAINER 3. Chopangidwa kuchokera ku nsapato zachi Roma, mawonekedwe apadera pa kanyumbako amapereka kukoka kulikonse. Wopangidwa kuchokera kuzipangidwe, ukadaulo wapawiri wa fusion mu kanyumbayi umapatsa kutsekemera kwabwino kwambiri, kapangidwe kake kameneka kamathandizira kwambiri pamtunda uliwonse kuti muwonjezere liwiro. Kapangidwe: zopangira ndi nsalu.
- Kapu NIKE SWOOSH BEANIE zakuthupi: 100% akiliriki
Adidas
Njira yachiwiri imasonkhanitsidwa kuchokera kuzinthu zodziwika bwino za mtundu wa Adidas.
Chikwamacho chimakhala ndi:
- Mathalauza ochepetsa adidas Techfit Base Tights
- Thermokofta adidas Techfit Base. Thupi: 88% Polyester, 12% Elastane.
- Jekete Zowonjezera Parka Adidas. Zoyala ndi kutchinjiriza zakuthupi: 100% poliyesitala.
- kuvala Community Hoody Taekwondo. 80% Thonje, 20% Polyester.
- Mathalauza ofunda Zima.Poyenera pomasuka, chiuno chotanuka, kapangidwe kake: 100% polyester.
- Zovala TERREX FASTSHELL MID CH. Nsapato iyi imapangidwa ndi nsalu, zomata bwino kutsogolo, kapangidwe kake: 49% polima, 51% nsalu.
- Kapu RIBFLEECE BEANI. Zakuthupi: 100% poliyesitala.
Reebok
Chachitatu motsatizana chidzakhala chida chochokera ku Reebok.
Chikwamacho chimakhala ndi:
- Zovala zamkati zotentha Chogulitsidwacho chimapangidwa ndi nsalu yofewa yoluka bwino, chokhacho chimakhala cholimba, chili ndi zigawo ziwiri, chimakolera chinyezi pakhungu, mapesi osalala kuti mumveke bwino. Zakuthupi: 93% Polyester, 7% Elastane.
- Thukuta lachikwama. Wopangidwa kalembedwe ka mpesa, pali zolowetsa 2 zooneka ngati V mbali zonse ziwiri, mikwingwirima yosaoneka bwino yokongoletsa imapereka mpesa wapadera. Zakuthupi: 47% Thonje, 53% Polyester.
- Mathalauza C SEO PADDED PANT Zofunika: 100% poliyesitala.
- Jekete PATALI KUTALI KWA JA Zida: 100% Polyester.
- Zovala GL 6000 ATHLETIC.Zida: 100% Chikopa Chenicheni.
- Kapu SE MENS LOGO BEANIE.Zida: 100% thonje.
Puma
Chachinayi pamndandanda chidzakhala chida cha Puma chotchuka ku Germany. Kampaniyi siyipanga zovala zamkati zotentha, chifukwa chake titha kuchita popanda izo.
Gulu la kampaniyi litha kulembedwa motere:
- Kupondereza T-sheti Puma TB_L / S Tee Warm SR. T-shirt iyi imapangidwa ndi poliyesitala ndi elastane, yomwe imapangitsa kuti izi zikhale zolimba, kudula kwapadera kumapangitsa kuti izi zitheke, zomwe zimapangidwazo zimapangitsa kuti chinyezi chikhale chokwanira.
- Jekete Jekete Yakumaseweredwe - Yopangidwira kuthamanga ndi mpira, zakunja zimapangidwa ndi nayiloni iwiri, yopanda madzi, matumba onse ali ndi zipi, utoto wa ubweya, zakuthupi: 100% ya nayiloni.
- kuvala Archive T7 Track Jacket.Pali mikwingwirima yodziwika bwino yomwe imayikidwa mwachindunji mumsoko, mwambiri jekete limasokedwa bwino ndipo limakwanira bwino pathupi, zakuthupi: 77% thonje, 23% poliyesitala.
- Mathalauza TRACK PANT, Puma logo ndi matenthedwe osindikizidwa, ubweya waubweya, chiuno chotanuka ndi zingwe, 80% thonje, 20% polyester.
- Zovala Zinthu Zotsikira: 100% nsalu.
- Kapu Kunja, chingafanane ndi mtundu uliwonse wa zovala, zofewa komanso zosangalatsa pakukhudza, zimasungabe kutentha kwanthawi yayitali, zakuthupi: 100% akiliriki.
Zosokoneza
Seti yaposachedwa kwambiri yozizira imakhala ndi zinthu kuchokera ku Asics, yomwe imadziwikanso kwambiri ndi mzere wazovala zamasewera.
Chikwamacho chimapangidwa ndi zinthu zotsatirazi:
- Zovala zamkati zotentha THERMO M / L MUNTHU. Zikuchokera: 100% poliyesitala.
- Jekete M's FujiTrail Jacket. Mtundu wa nsalu, zopepuka, zopanda nsalu zaulere, kapangidwe kake: 100% polyester.
- kuvala Full Zip Hoodie Ali ndi hood yabwino, matumba onse ndi hoodie yomwe ili ndi zipped, kapangidwe: 72% polyester, 28% elastane.
- Mathalauza KITU CHOPHUNZITSIRA Njira yabwino kwambiri pamasewera othamanga ndi masewera ena, owala kwambiri, kulumikiza chinyezi bwino, mawonekedwe oyenerera amatsindika mawonekedwe, kapangidwe kake: 92% polyester, 8% elastane.
- Chipewa chamasewera ASICS T281Z9 0090 CONF BLIZZARD Mapangidwe: 100% akiliriki
- Gel Asics - fujielite Ichi ndi nsapato yapadera yokhala ndi ma studi 12 pachikuto chazakukhazikika kwina kulikonse, ngakhale ayezi.
Zida zabwino kwambiri zanyengo yozizira
Maseti asanu awa ndiabwino komanso okulirapo, koma seti yabwino kwambiri imapangidwa ndi mitundu yosiyanasiyana. Kulikonse kuli ndi zabwino zake komanso zoyipa zake. Tiyeneranso kukumbukira kuti chida chimasonkhanitsidwa payekhapayekha kwa aliyense. Komabe, nayi njira yabwino, yopangidwa ndi mitundu ingapo, zabwino kwambiri zitha kunenedwa.
- Kupondereza T-sheti Puma TB_L / S Tee Yotentha SR.
- Buluku la Thermo Nike Pro Combat Hyperwarm Compression Lite.
- Jekete Zowonjezera Parka Adidas.
- Chovala chachipewa kuchokera ku Reebok.
- Mathalauza ofunda Adidas Zima.
- Asics Gel-pulse 7 gtx
- Kapu NIKE SWOOSH BEANIE
Mitengo ya yunifolomu yachisanu imasiyanasiyana kuchokera pa 10 mpaka 60 zikwi, seti iyi (yopangidwa ndi mitundu yosiyanasiyana ndikufotokozedwa pamwambapa) imawononga ma ruble 33,000. Mutha kugula zida zotere pa intaneti komanso m'masitolo amasewera monga Sportmaster.
Makampani azamasewera samayima chilili, nyengo iliyonse timakondwera ndi zabwino kwambiri pankhani yazovala. Mitundu yonse yodziwika bwino imayesetsa kukondweretsa makasitomala awo popanga zovala zabwino, zothandiza komanso zabwino. Monga mukudziwa, suti yatsopano kapena zovala sizoyambitsa zoyipa zatsopano komanso kupambana.