Ndizabwino kuyenda ndi nsapato zabwino. Mitundu ya mafashoni amakono ndiyoti nsapato zomwe sizosankha mwachangu zimangokhala zapamwamba pamwamba.
Kusinthasintha m'malo mwanjira yamasewera yolumikizidwa ndi nsapato. Okonza akugwira ntchito pazomwe angagwiritse ntchito nsapato ngati izi: kuthamanga, kuyenda, kukumana ndi abwenzi komanso ngakhale kugwira ntchito muofesi.
Okonda masewera sangathe kulingalira moyo wopanda nsapato. Mapazi mu nsapato zotere samazindikira kupsinjika ndipo amakhala omasuka muma sneaker. Pofuna kuthetsa mitundu yonse ya zizindikilo za kutopa m'mapazi, nsapatoyo idapangidwa ndimaganizo a mapazi.
Kodi ndi magawo ati omwe angasankhe nsapato zazimayi?
Outsole ndikuponda
- Perekani zokonda pazitsulo za raba. Njira yabwino ndiyotchinga 3 yosanjikiza yomwe imatseka phazi ndikulimbikitsa kutchinga. Komanso, kutulutsako kuyenera kusinthasintha.
- Onetsetsani kuti cholembera chidendene ndi cholimba komanso chokwanira kutalika, zomwe ndizofunikira kukhazikika komanso kusazemba.
- Mphepete mwa nsapatoyo iyenera kukhala yokwanira kuthandizira bondo.
- Chopondacho chimasankhidwa poganizira cholinga cha sneaker: chifukwa cha dothi ndi chipale chofewa, kupondaponda kwakukulu kumafunikira (kumathandizira kuti musamawonongeke), pakugwiritsa ntchito m'nyumba ndikusunthira phula, njira yaying'ono yolowera ndi yoyenera.
Thandizo la Instep
Fufuzani ngati mulibe chithandizo cha instep. Zimateteza mapazi kuti asakwere mapazi osalala ndikuchepetsa ululu poyenda. Chotsegula chosavuta kuchotseka, cholowetsa chinyezi chimafunika kuti musamale posamalira nsapato.
Kupanga zinthu
- Choyamba, onetsetsani kuti sock ndiyofewa. Izi zithandizira kupewa kutentha ndi ma callus.
- Nsapato zopepuka ndizabwino kuyenda, pomwe nsapato zolemetsa zingagwiritsidwe ntchito kuthamanga.
- Pamwamba pa nsapatoyo pamafunika kupuma bwino kuti mpweya upume momasuka.
- Zothandizira pa instep zitha kukhala zikopa, pulasitiki, cork, chikopa ndi chitsulo.
Zingwe
Zingwezo ziyenera kukhala zazitali kuti zizimangidwa molondola. Iyenera kukhala yopangidwa ndi zinthu zolimba, zachilengedwe zosazungulira.
Kodi mungasankhe bwanji nsapato zabwino?
- Ndikofunikira kupereka zokonda nsapato pamasitolo ogulitsa. Mutha kufunsa satifiketi zabwino kuti muwonetsetse kuti wopanga ndi wodalirika. Mitundu yogulidwa pamsika pamitengo yotsikitsidwa mwina ikhumudwitsa wogula.
- Posankha nsapato, chofunikira chachikulu pakusankha ndikuti mudzitonthoze. Ngati china chake chikuwopsya, kapena nsapatozo ndi zolemetsa, ndibwino kuti musinthe chidwi chanu pazitsanzo zina.
- Ndikofunika kusankha nsapato mu theka lachiwiri la tsikulo, poganizira kusintha kwa kukula kwa mapazi chifukwa cha katundu, makamaka ndikugwiritsa ntchito sock. Muyenera kuyenda mu nsapato kuti muwone kukula kosankhidwa ndi koyenera.
- Skeaker ili ndi gel osakaniza wa silicone yemwe amateteza mavuto a msana pakusintha kwakutali ndikupangitsa kuti mabampu achangu akhale ofewa.
- Ma sneaker apamwamba amasungabe mawonekedwe awo ngakhale atavala kwa nthawi yayitali. Amadziwika chifukwa chokhazikika, kulimba kwa zida zawo ndipo salola kuti chinyezi chidutse nthawi yamvula.
- Simuyenera kusankha nsapato zazing'ono. Kusiyana kwa zala mpaka zala ayenera kukhala 0,5 cm.
- Nsapatoyo iyenera kununkhira bwino ndipo isakhale ndi mabala a guluu paziwonetsero.
- Mukakanikiza chala chakuphazi, chiwonetserocho chiyenera kutha msanga, ngati sichoncho, ndibwino kuti musatenge nsapato. Padi yoteteza ya mphira imafunika.
- Chokhacho sichiyenera kukhala chosasunthika pamwamba ponse, koma kutsogolo kokha pafupi ndi chala. Chokhacho chomwe chimasinthasintha kwambiri kapena osapindika konse sindicho nsapato yabwino kwambiri.
- Zingwe zonse ndi mizere ziyenera kukhala zolimba komanso zaukhondo.
- Zingwe zabwino zomwe ndizitali zomwe sizingamasuke nthawi zonse.
- Chotsekemera chamagulu chimatha kukhala chophatikiza, chifukwa chimalepheretsa kusapeza komanso kupanga chimanga.
- Ubwino wazipangizo ndi zida siziyenera kukayika.
Kusankhidwa kwa nsapato zazimayi kutengera mtundu wa mayendedwe
Kuti musalakwitse pogula nsapato, ndikofunikira kumvetsetsa kuti mtundu uliwonse wa zolimbitsa thupi uli ndi mtundu wake wa nsapato.
Nsapato yothamanga imalola phazi kuyenda momasuka. Kuyenda kumafuna kukhazikika mwendo kuti mupewe kuvulala poyenda mwachangu. Thandizo la chidendene ndilofunika chifukwa limalandira nkhawa zambiri.
Nsapato zambiri zoyenda ndizosunthika. Koma pali zina zomwe zilipo:
- Ngati mukufuna kuyenda kwa nthawi yayitali, kapena kuyenda pamwamba pa phula, nsapato zopepuka zokhala ndi gawo limodzi lokha, logawika m'magawo, zidzatero. Nsapato ziyenera kukhala zofewa.
- Poyenda mwakhama pamalo ochitira masewera olimbitsa thupi komanso mumsewu, nsapato zopepuka ndizoyenera, zosinthika, ndikukonzekera bwino mwendo wapansi. Izi zimalepheretsa kuvulala panthawi yamaphunziro. Ma sneaker opangidwa ndi zikopa amagwira ntchito bwino, chifukwa nkhaniyi imalola khungu kupuma pansi pazowonjezera. Chokhacho cha nsapatozi chiyenera kukhala chopyapyala.
- Kuyenda pamalo osagwirizana (udzu kapena kumidzi) kumafuna kuti nsapato ikhale yolimba komanso yodalirika. Zovala zazitali zolemera komanso zoteteza ndizoyenera mayendedwe otere. Zida zosagwira chinyezi komanso zokutira kuti zigwire bwino. Nsapato zokhazokha ndizomwe zingateteze phazi lanu ku zopinga zilizonse zomwe zimapezeka molakwika.
- Kuyenda kwa Nordic kumafuna chokhacho chosinthasintha. Nsapato ziyenera kukhala zomasuka komanso zabwino. Pamaso pa matenda amiyendo yamiyendo, ma insoles okonza kupindika kwa phazi ndi zoyeserera zimafunikira. Kutha kuthamangitsa madzi ndichimodzimodzi, chifukwa muyenera kuyenda pa chipale chofewa.
- Poyenda kuzungulira tawuni pazabwino, nsapato zosinthasintha komanso zofewa ndizoyenera. Kusamalitsa bwino kumafunika. Chovala chopepuka kuti mupewe kuchuluka komanso kusapeza bwino. Ndikosavuta kusankha nsapato zotere, chifukwa pali mitundu yambiri m'gululi.
Mitundu yotchuka ya nsapato zazimayi, mtengo
Reebok mawu osavuta
Reebok Easy Tone - yopangidwa ndi ukadaulo womwe umangotulutsa minofu ya minofu popanda kuyesetsa:
- Ubwino wazida ndi mphamvu yothandizira mafupa.
- Pansi pake pali matumba amlengalenga oyeserera momwe mapazi amapitilira ndikuwonjezera bata.
- Minofu imagwira ntchito ndipo imagwira ntchito molimbika ndi gawo lirilonse.
- Kukhazikika kumalimbikitsidwa ndi ma khushoni amlengalenga
- Chofewa kwambiri komanso chosavuta.
Kuyenda kwa Nike Air Miller
Nike Air Miller Walk imamangidwa maulendo ataliatali.
- Kulimba komaliza komaliza komanso kodabwitsa.
- Mukamayenda, makina olowetsa mpweya amatsitsa mapazi.
- Zomwe zimachitika kuvulala zimachepetsedwa ndi chokhacho chodalirika.
Sitima ya Puma
Puma Body Train - ophunzitsa kulimbitsa thupi.
- Kuyenda kosavuta makamaka ndi ukadaulo wa Sitima Yathupi.
- Njira zosinthira panja zimasunga mapazi mwachilengedwe.
- Mapazi amapuma ndipo samatenthedwa ndi ma insoles a Sockliner.
Kodi pali kusiyana kotani pakati pa nsapato zazimuna ndi zazimayi?
Amayi sayenera kugula nsapato za amuna poganiza kuti nsapato za amuna ndizabwinoko. Malingaliro awa ndi olakwika, chifukwa nsapato zazimayi zimapangidwa poganizira zofunikira za mawonekedwe amiyendo ya atsikana.
Kuvulala kumatha chifukwa chogwiritsa ntchito nsapato zazimuna.
- Nsapato za abambo ndi amai zimapangidwa mosiyanasiyana komanso mitundu yosiyanasiyana.
- Azimayi ali ndi phazi lakumbuyo. Pofuna kupewa matuza ndi kusokonekera, chomaliza cha nsapato chiyenera kukhala chopapatiza kuti chigwirizane ndi phazi.
- Amayi amafuna nsapato zofewa, amuna amafuna zolimba. Izi ndichifukwa choti azimayi amayenda pang'onopang'ono ndipo samachita zambiri kuposa amuna.
- Kulemera kwa mkazi kumakhala kochepa poyerekeza ndi kwamwamuna, minofu yake siyotukuka kwenikweni. Nsapato zazimayi zimalimbikitsidwa ndikumangirira ndikulowetsa kosavomerezeka.
- Zovala zazimuna za amuna zimakhala ndi cholimba komanso cholimba komanso zingwe zazitali. Zovala zazimayi zazimayi zimakhala ndi ma insoles apadziko lonse lapansi.
Anthu amakakamizidwa kuyenda kwambiri, ndipo nsapato zamasewera zakhazikitsa malo awo m'zovala za nzika za mibadwo yonse ndi zokonda. Kutha kusankha nsapato zamasewera apamwamba kudzakuthandizani kuti mukhale ndi moyo wathunthu mosangalala komanso mosangalala.
Sneakers ndi njira yogwiritsira ntchito tsiku ndi tsiku chifukwa:
- Amapereka katundu wolemera komanso kuthana ndi mtunda.
- Zabwino, chifukwa zimabwereza mawonekedwe amiyendo.
- Chitsanzocho chimasankhidwa poganizira kusintha kwa mwendo pamene ukusuntha.