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Kodi mukufuna chipinda chochuluka bwanji chopondera makina m'nyumba yanu?

Pali zolimbitsa thupi zosiyanasiyana zomwe zimakhudza thupi la munthu. Kuthamanga kunafalikira.

M'nyengo yozizira komanso momwe zinthu zilili, ndizovuta kutuluka panja kuthamanga; mutha kuthetsa vutoli pogula ndi kukhazikitsa chopondera. Pali mitundu yambiri yamafanizo yogulitsa, onse ali ndi mawonekedwe awo.

Kodi chopondera chimatenga malo ochuluka motani mnyumbamo?

Musanagule pulogalamu yoyeseza mwachindunji, muyenera kuganizira za kuchuluka kwa malo omwe angatenge.

Poganizira nkhaniyi, tiona mfundo izi:

  1. Chitonthozo chimaperekedwa ndi kusankha kwa chipangizocho malinga ndi magawo atatu: kutalika ndi kutalika kwa intaneti, komanso kulemera kwake.
  2. Mitundu yayikulu imasankhidwa kuti iyikidwe pamalo olimbitsira thupi, chifukwa imagwiritsidwa ntchito paliponse. Ndikukula kwakukula, mtengo wazogulitsa ukuwonjezeka.
  3. Kusankha kumapangidwa nthawi zambiri kutalika kwa wothamanga, komanso kuthamanga kwa kuthamanga. Chifukwa chake, mitundu yosiyanasiyana iyenera kuyesedwa isanagulidwe mwachindunji.
  4. Kunyumba, zokonda zimaperekedwa kwa mitundu yazithunzi zazing'ono zazing'ono komanso kulemera kwake. Ndiosavuta kunyamula ndikugwiritsa ntchito.
  5. Kulumikizana kwa zinthu zina nthawi zambiri kumachitika pogwiritsa ntchito ulusi wolumikizidwa, chifukwa chake pamavuto palibe zovuta.

Makina opangira matayala amakono amatenga malo ochepa, ngati kuli kofunikira, nyumbayo imatha kupindidwa kuyiyika pansi pa kabati ndi mipando ina.

Mabaibulo ena amatha kusinthidwa kukhala benchi ya sofa kapena tebulo la khofi. Komabe, kuwonjezeka kwa zinthu zosunthira kumapangitsa kuchepa kudalirika kwa kapangidwe kake.

Kodi ndingasankhe bwanji kukula kwa lamba wanga wophunzitsira?

Makina opangira makina angagwiritsidwe ntchito poyenda kapena kuthamanga. Njira yoyamba idapangidwa kuti izitha kuthamanga 1 mpaka 8 km / h ndipo imadziwika ndi kakulidwe kakang'ono. Ndikuthamanga kwapamwamba kwambiri, kulimbitsa thupi kumayamba kuthamanga.

Treadmill lamba kutalika

  • Kutalika kwa chopondera kumatha kukhala masentimita 100 pakuyenda mpikisano.
  • Pa liwiro loyenda pafupifupi 8 km / h, kutalika kwa tsamba ndi 120 cm.
  • Kuthamanga kumakhala kosavuta pokhapokha ngati kutalika kwa masentimita 130. Kukula kwakukulu kumakupatsani mwayi wokhala pansi panthawi yophunzitsira, koma izi zimapangitsa kuti zikhale zovuta kukhazikitsa zida.
  • Posankha kutalika, kukula kumaganiziridwanso. Pali mitundu pamsika yokhala ndi lamba kuyambira masentimita 94 mpaka 162. Ndi kutalika kwa masentimita 170, makina opangira matayala amasankhidwa, omwe kutalika kwake kumapitilira 130 cm.

Kutambasula m'lifupi

  • Kutalika kwa treadmill nthawi zambiri kumakhala masentimita 40. Izi ndizokwanira pamasewera kunyumba.
  • Ngati mukuthamanga kwambiri, m'lifupi mwake ndi 45 cm.
  • Kutalika kwa chipangizocho kumatha kusiyanasiyana 32-60 cm.
  • Ndi kutalika kwa masentimita 180, sikulimbikitsidwa kugula mtundu wokhala ndi masentimita 40. Musanagule chipangizocho mwachindunji, tikulimbikitsidwa kuti mupite kumalo ochitira masewera olimbitsa thupi kuti mupeze njira yoyenera.

Kulemera kwa chipangizocho kumadalira mtundu wa zinthu zomwe zimagwiritsidwa ntchito popanga, komanso mfundo zina zambiri. Kutalika kwakukulu ndikutalika kwa chinsalu, chizindikirocho ndi makilogalamu 180-190. Nthawi zambiri, dongosolo lopinda limaperekedwa.

Makulidwe a chinsalu angatchedwe magawo ofunikira kwambiri. Ngati chizindikirocho ndi chotsika kwambiri, muyenera kukhala osamala mukamathamanga, chifukwa ngakhale kusunthira pang'ono kuchokera pakatikati kumatha kubweretsa kutayika. Makulidwe akulu kwambiri amabweretsa kukwera mtengo kwa malonda, kuvuta pamaulendo ndi zovuta zina.

Kodi mungasunge bwanji malo okhala ndi simulator?

Makulidwe a simulator makamaka amatengera kukula kwa lamba.

Kuphatikiza apo, kuyika kumachitika:

  1. Injini. Izi zimawerengedwa kuti ndizofunikira, chifukwa ndizoyenera kupanga katunduyo. Nthawi zambiri, kapangidwe kake kamabisika pansi pa chinsalu kapena kutsogolo kwa kapangidwe kake.
  2. Ma Racks. Posankha pulogalamu yoyeseza, muyenera kuwonetsetsa kuti chovalacho chikumangika bwino. Nthawi zina, makina osinthika amasungidwa, omwe ndi othandiza kugwiritsa ntchito.
  3. Mphamvu bolodi. Kuti muwongolere chipangizocho, gawo lamagetsi limafunikira, lomwe limabisala pamiyeso yapadera.

Mitundu yayikulu kwambiri imafikira kutalika kwa masentimita 225. Izi ndizofanana ndi mitundu yazogulitsa. Kulemera kwa kapangidwe kake kungakhale makilogalamu 190. Kutalika kwake ndi masentimita 160-190. Pakulongedza, chizindikirocho chimakulanso ndi 30 cm ina.

Kutsatira malingaliro ena kumakupatsani mwayi wosunga malo aulere mchipindacho.

Ndi awa:

  1. Chovala chimodzi kapena zingapo zamagetsi zimakulolani kuti mupindule mwachangu. Komanso, kudalirika kwake kuli pamlingo wapamwamba kwambiri.
  2. Kutseka kumatha kuchepetsa danga laulere pafupifupi theka. Njirayi imalola intaneti kutsitsidwa ndi mabuleki kumapeto kwa zomwe zikuchitika.
  3. Kutumiza kwa mankhwala kuyenera kuchitidwa pokhapokha mukakonza chida ndi zingwe. Kugwa kapena zovuta zina zitha kuwononga kapangidwe kake.
  4. Mutha kuthetsa vutoli ndi danga laulere pogula mtundu wokhala ndi mawonekedwe ophatikizika. Zikatero, zinthu zonse zimapezeka mundege imodzi, chifukwa chake nyumbayo imatha kukhala pansi pa mipando yayitali. Kulephera kwamapangidwe kumakhala pazinthu zazing'ono; sikulimbikitsidwa kuti muwaganizire pamasewera owopsa.

Kuchita bwino ndi chitonthozo cha kulimbitsa thupi kochitidwa zimatengera kukula kwa chopondera. Kalabu yolimbitsa thupi imayika mitundu yabwino yomwe imatha kukhala kwakanthawi.

Onerani kanemayo: Top Ten Working Addons for KODI for October 2020 (Mulole 2025).

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