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Zomwe zingalowe m'malo kuthamanga

Anthu ambiri amadziwa zabwino zothamanga, koma si aliyense amene angathe kuzichita pazifukwa zosiyanasiyana. Lero tikambirana masewera akulu omwe atha kupikisana pamaphindu ndi kuthamanga.

Wodzigudubuza kapena yokhazikika skates

Kutengera ndi nthawi yanji, mutha kusewera ndi skate yanthawi zonse kapena yodzigudubuza. Masewerawa siocheperako chifukwa chothamanga. Ikhozanso kukuthandizani kuti muchepetse thupi komanso kulimbitsa mtima wanu. Nthawi yomweyo, kusewera pa ayezi kumakhala kosangalatsa kwa ambiri kuposa kungothamanga. Chifukwa chake ngati njira ina yothamanga, kusewera pa ayezi ndikwabwino. Koma monga mtundu uliwonse wa zochitika zolimbitsa thupi, odzigudubuza ali ndi zovuta zawo:

1. Ndikofunikira kugula ma skate okha ndipo nthawi zambiri amatetezedwa mwapadera.

2. Simungathe kukwera paliponse, koma mumsewu wopyapyala. Chifukwa chake, mutha kuthamanga pamtunda uliwonse.

3. Kutheka kwakukulu kwa kugwa ndi mikwingwirima. Ndizovuta kugwa mukamathamanga mopepuka. Pakusewera pa ayezi, mathithi amawerengedwa kuti ndi gawo labwino pamaphunziro. Ichi ndichifukwa chake ochita masewera odzigudubuza amakwera kokha ndi chitetezo chapadera, zomwe sizili choncho kwa othamanga.

Mwambiri, ngati muli ndi ndalama komanso malo osungirako bwino pafupi ndi kwanu, khalani omasuka kugula zowerengera ndikupita pagalimoto. Nthawi yomweyo, masiketi otsika mtengo amawononga ma ruble 2,000, omwe aliyense amatha kukoka, chotsalira ndikupeza malo athyathyathya kapena kusambira pa skating ndikupita kukaphunzitsa.

Njinga

Zomwe zingakhale bwino kuposa kukwera njinga paki yam'mawa kapena kukwera njinga zamtunda kumidzi. Kuphatikiza apo, njinga itha kugwiritsidwa ntchito ngati chonyamulira chomwe mungafikire kuntchito. Ndiye kuti, phatikizani bizinesi ndi chisangalalo. Kupalasa njinga kumachititsanso masewera olimbitsa thupi. Momwemonso kuthamanga. Chifukwa chake, zimathandizira kukonza magwiridwe antchito amtima, mapapo, amalimbitsa minofu ya miyendo, komanso imalimbikitsa mafuta kuwotcha. Komanso ilinso ndi zovuta zake:

1. Kugula njinga. Vutoli litayamba, njinga zalumpha pamtengo kamodzi ndi theka. Chifukwa chake, njinga yamtengo wapatali kwa munthu wamkulu tsopano ndi yovuta kupeza yotsika mtengo kuposa ma ruble 15,000. Ndipo iyi ndi ndalama yolingana kale ndi malipiro apakati pazigawo zambiri mdziko lathu.

2. Kutsika pang'ono. Tsoka ilo, ngati mukufuna kuchepetsa thupi mothandizidwa ndi njinga, muyenera kupalasa kawiri kapena katatu kuposa momwe mungasankhire izi.

3. Njinga imatenga malo. Kwa okhala m'nyumba zazing'ono, funso ili nthawi zambiri silofunika. Popeza ambiri a iwo ali ndi garaja momwe mungasungire njinga yanu. Koma kwa okhala m'nyumba, vutoli limawonekera mukafuna malo oti mupezeko bwenzi lanu lamatayala awiri.

Kutsiliza: njinga itha kugwiritsidwa ntchito moyenera ngati njira ina yothamanga, koma muyenera kukumbukira kuti kuthamanga kwa njinga, motero phindu lake, ndi theka lothamanga. Chifukwa chake, dziganizireni nokha, ndi chiyani chomwe chili chabwino kwa inu, ola limodzi kuthamanga kapena maola awiri kuti mukwere?

Kusambira

Masewera abwino kwambiri ophunzitsira minofu yonse ya thupi, kuonda, kulimbitsa mtima, kukonza mapapo. Kusambira kumapitilira kuthamanga kwambiri. Koma ilinso ndi zovuta zingapo:

1. Ndikofunikira kuyendera dziwe nthawi yozizira kapena kupita kumtsinje chilimwe. Ndiye kuti, ngati kuthamanga kuli kokwanira kuti mutuluke mnyumba ndikuthamanga, ndiye kuti mukusambira ndikofunikira kutenga zinthu zosinthira ndikupita kumadzi.

2. N'zovuta kufotokoza mfundoyi mchigawo chimodzi. Chachikulu ndichakuti ambiri akuyesera kuonda ndi kusambira, koma samapambana, chifukwa chakuti amasambira, ngakhale kwa nthawi yayitali, koma pamlingo woti thupi siligwiritsa ntchito mphamvu zambiri. Izi ndizowona makamaka kwa anthu onenepa kwambiri. Amadziwa kuyandama bwino ndikusambira kwanthawi yayitali. Koma pazotsatira zake, muyeneranso kusambira mwachangu.

Kutsiliza: Ngati sikungowaza mu dziwe, koma kuti muphunzitse kwenikweni, kusambira kumatha kusintha kuthamanga. Kuphatikiza apo, kusambira kumaphunzitsa minofu yam'manja ndi mikono, yomwe imathamanga, popanda zolimbitsa thupi, siyingapereke.

Chifukwa chake, ngati mulibe mwayi kapena chikhumbo chofuna kuthamanga, koma mukufuna kupeza masewera omwe atha kuphatikizira zabwino zake zonse, ndiye pitani pa skating, kupalasa njinga kapena kusambira ndikusankhira nokha zomwe mumakonda.

Kutsetsereka sikuphatikizidwa pamndandandawu, popeza ndimasewera anyengo, ndipo nthawi yachilimwe ndi ochepa omwe amakwera ma ski roller.

Kuti musinthe zotsatira zanu pakuyenda mtunda wapakatikati komanso wautali, muyenera kudziwa zoyambira, monga kupuma kolondola, luso, kutentha, kuthekera kokonza eyeliner yoyenera patsiku la mpikisano, gwirani ntchito yolimba yothamanga ndi ena. Chifukwa chake, ndikukulimbikitsani kuti mudzidziwe bwino makanema apadera pa mitu iyi ndi mitu ina kuchokera kwa wolemba tsamba la scfoton.ru, komwe muli. Kwa owerenga tsambali, maphunziro apakanema ndiulere. Kuti muwapeze, ingolembetsani zamakalata, ndipo mumphindi zochepa mudzalandira phunziro loyamba mndandanda wazomwe zimakhalira pakupuma koyenera mutathamanga. Lembetsani apa: Kuthamanga kwamaphunziro apakanema ... Maphunzirowa athandiza anthu masauzande ambiri ndipo athandizanso inunso.

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