Theka marathon ikuyimira mtunda womwe uli theka la mpikisano, ndiye kuti, 21 km 97.5 mita. The half marathon si mtundu wa Olimpiki wa akatswiri othamanga, komabe, mpikisano womwe uli patali pano ndiwotchuka padziko lonse lapansi ndipo umachitika nthawi imodzi ndi ma marathons akuluakulu apadziko lonse lapansi. Mipikisano ya theka la marathon imachitika makamaka pamsewu waukulu. Kuphatikiza apo, mpikisano wadziko lonse wotchedwa hafu marathon wakhala ukuchitika kuyambira 1992.
1. Zolemba zadziko lapansi mu theka lothamanga
Zolemba zapadziko lonse lapansi mu theka la marathon la abambo ndi za wothamanga wochokera ku Eritrea Zersinay Tadese. Zersenay adamaliza theka la marathon mu 2010 mu 58 m 23 s.
Zolemba zapadziko lonse lapansi mu theka la marathon la akazi ndi za wothamanga waku Kenya Florence Kiplagat, yemwe adaswa mbiri yake yapadziko lonse mu 2015 poyenda mtunda wa 1 h. 5 m. 9 s.
2. Miyezo yaying'ono ya theka lothamanga pakati pa amuna
Onani | Maudindo, magulu | Achinyamata | |||||||||||
MSMK | MC | CCM | Ine | II | III | Ine | II | III | |||||
21097,5 | 1:02.30 | 1:05.30 | 1:08.00 | 1:11.30 | 1:15.00 | 1:21.00 |
2. Miyezo yaying'ono ya theka lothamanga pakati pa akazi
Onani | Maudindo, magulu | Achinyamata | |||||||||||
MSMK | MC | CCM | Ine | II | III | Ine | II | III | |||||
21097,5 | 1:13.00 | 1:17.00 | 1:21.00 | 1:26.00 | 1:33.00 | 1:42.00 |
Kuti kukonzekera kwanu mtunda wamakilomita 21.1 ukhale wogwira ntchito, muyenera kuchita nawo pulogalamu yophunzitsidwa bwino. Polemekeza tchuthi cha Chaka Chatsopano mu malo osungira mapulogalamu 40% DISCOUNT, pitani mukasinthe zotsatira zanu: http://mg.scfoton.ru/