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Nsapato zothamanga: malangizo posankha

Pothamanga, mapazi a munthu amatenga katundu wolemera kawiri thupi. Iwo, Zachidziwikire, amakhala ndi zokuthira mwachilengedwe, koma sizokwanira kuthamangitsidwa kwatsiku ndi tsiku. Ndi nsapato zopangidwira izi, mutha kuchita masewera omwe mumawakonda osawopa zotsatira zoyipa.

Kuti musankhe nsapato zoyenera, muyenera kuganizira izi:

Mtundu wa phazi

Mawonekedwe a phazi amatchedwa mwasayansi mwatchulidwe. Posankha nsapato zothamanga, ndiye gawo lofunikira kwambiri. Ngati mutasankha nsapato makamaka potchulira kwanu, katunduyo adzagawidwa mofananamo pamitsempha ndi malo onse, osawachulukitsa kwambiri.

Dokotala wa mafupa angakuthandizeni kudziwa matchulidwe omwe muli nawo, ndipo mlangizi wa malo ogulitsira masewera angakuthandizeni kusankha nsapato.

Mutha kugula nsapato ku Moscow, kapena pamalo aliwonse ogulitsira pa intaneti. Njira yachiwiri ikupulumutsirani nthawi yanu yambiri.

Mtundu wophunzitsira

Posankha nsapato zothamanga, ndikofunikira kuganizira momwe mudzagwirira ntchito nthawi zambiri. Pamwamba pa phula, nsapato zina zimagulidwa, zothamanga pansi - zosiyana pang'ono. Wothamanga wosachita bwino sazindikira kusiyana kwakukulu, koma ndikhulupirireni, ndizotheka, ndipo ndiyofunikanso.

Ngati ndinu othamanga oyamba, timalimbikitsa kugula nsapato zazinthu zonse. Ali oyenera kuphunzira pamtunda uliwonse, akuwonetsa kutalika kwakutali mtunda wamakilomita 10 kapena kupitilira apo.

Zatsatanetsatane za pamsewu

Kusankha kwa nsapato zothamanga kumadalira pamsewu. M'misewu yolimba ndi youma, gulani nsapato zothamanga. Ngati, mdera lanu, malo osatayidwa ndiofala kwambiri, tikukulangizani kuti mutembenukire ku nsapato zapadera. Ikuthandizani kuti mukhale olimba mtima pamapiri, m'njira zankhalango, komanso nyengo yamavuto. Amakhala ochepa thupi, osasinthasintha pang'ono komanso osakhazikika bwino, koma chitetezo chamiyendo ndichokwera kwambiri. Amayeneranso kuthamanga m'nyengo yozizira.

Kumbukirani kulabadira msinkhu wakukula kwanu. Kulemera kwambiri ndikukula kwakuthupi kwa wothamangayo, chidwi chachikulu chiyenera kulipidwa pakukweza ndikuthandizira phazi. Ngati mwakhala mukuyenda kwa zaka zingapo, payenera kukhala zinthu zochepa zokulirapo momwe zingathere.

Osanyalanyaza malangizo omwe ali pamwambawa. Amatha kusamalira mapazi ndi miyendo yawo kukhala yathanzi, komanso amasangalala ndi kuthamanga!

Kuti muwongolere zotsatira zanu pakuyenda mtunda wapakatikati komanso wautali, muyenera kudziwa zoyambira, monga kupuma koyenera, luso, kutentha, luso lopanga eyeliner woyenera patsiku la mpikisano, gwirani ntchito yolimba yolimba yothamanga ndi ena. Chifukwa chake, ndikukulimbikitsani kuti mudzidziwe bwino makanema apadera pa mitu iyi ndi mitu ina kuchokera kwa wolemba tsamba la scfoton.ru, komwe muli. Kwa owerenga tsambali, maphunziro apakanema ndiulere. Kuti muwapeze, ingolembetsani zamakalata, ndipo mumphindi zochepa mudzalandira phunziro loyamba mndandanda wazomwe zimakhalira pakupuma koyenera mutathamanga. Lembetsani apa: Kuthamanga kwamaphunziro apakanema ... Maphunzirowa athandiza kale anthu masauzande ambiri ndipo athandizanso inunso.

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