Mukufuna kudziwa momwe mungaphunzirire nokha pawekha, popanda kochi ndi maphunziro, ngakhale simunayeseko kale? Tili ndi nkhani zabwino kwa inu - mwachangu komanso moleza mtima, munthu aliyense, wamkulu komanso mwana, amatha luso limeneli mosavuta. Zomwe mukusowa ndi malangizo omveka bwino, komanso njira yabwino komanso yabwino.
Zindikirani! Ngati mukufuna kuphunzitsa mwana wanu momwe angayendetsere skate, zida zamakanema ndikutsata pang'onopang'ono sizingakupangitseni kukhala wophunzitsa weniweni, wokhoza kuwongolera chitetezo. Makamaka ngati inuyo simunapeze nthawi yophunzira kukwera. Mawotchi ndi masewera owopsa, chifukwa chake onetsetsani kuti mugule mapiritsi oteteza zigongono ndi mawondo, komanso chisoti chapadera chothina.
Yambani kuphunzira momwe mungayendetsere skate ndi kanema wa oyamba kumene - pamenepo mudzawona bwino momwe thupi lilili mukakwera, luso loyenda kutsogolo, cham'mbuyo komanso pakusinthana. Wothamangayo ayeneranso kuphunzira momwe angaphwanye ndi kugwa molondola - popanda maluso awa, sadzadzidalira pa ma skate roller.
Momwe mungaphunzire kukwera: malangizo
Mukamaliza kuphunzira momwe mungayendetsere skate moyenera ndi makanema ophunzitsira a ana ndi akulu, tikukulimbikitsani kuti mupite kuzinthu zosindikizidwa, zomwe zimafotokoza mwatsatanetsatane njira yoyendetsera. Mukuwerenga kale nkhani yathu, zomwe zikutanthauza kuti mukuyenda m'njira yoyenera. Tikukupatsirani malangizo osavuta, mothandizidwa ndi ana ndi akulu omwe kuti athe kuphunzira kutambasula okha.
Timakwera pamaodzi odzigudubuza
Valani peyala - tsitsani maloko bwino, thamangitsani zomangira za Velcro, yongolani ndikuyesa kulimbitsa. Chitani kaye pafupi ndi chithandizo kuti mukhale olimba mtima.
Kaimidwe kolondola: thupi limapendekera patsogolo pang'ono, miyendo imagwada pamiyendo, mikono imatsitsidwa momasuka mbali. Ngati mumadziwa kuchita masewera olimbitsa thupi, thupi lanu lidzawona momwe mungayimirire bwino kuti musagwe.
Muyenera kuphunzira malo awiri: mapazi ali ofanana wina ndi mnzake kapena, pamene mwendo umodzi wayikidwa kumbuyo kwa winayo, mofanana ndi woyamba.
Dikirani mphindi zochepa ngati izi, mverani kumverera kwanu. Mwa njira, ino ndi nthawi yabwino kuwona ngati makanemawo ndi oyenera. Musanaphunzire kupanga skate yodzigudubuza, yang'anirani nsapato - kaya zikukanikiza, kaya zolumikizidwa mwamphamvu, kaya zomangirazo zakhazikika bwino.
Zatheka bwanji?
Ngati mumadziwa kuchita masewera olimbitsa thupi, kumbukirani sitepe ya "herringbone" - ithandizanso odzigudubuza:
- Lowani moyenera;
- Sinthani chala chakumwendo chomwe mukufuna kuyamba kukwera panja pang'ono;
- Kokani ndi mwendo wachiwiri, ndikusamutsira thupi lanu ku mwendo woyamba;
- Ngati zonse zachitika molondola, mupita patsogolo;
- Kenako, ikani mwendo wachiwiri kumtunda, tembenuzirani sock panja, ndipo, kukankhira ndi mwendo woyamba, kusamutsira thupi lanu;
- Kenako, sinthanitsani kukankha ndi kuyendetsa, kusintha miyendo.
Ngati makanema anu adasiya njira panjirayo, mumatha kuwona mndandanda wa mtengo wa Khrisimasi - ndipamene dzina la sitepeyo limachokera. Musathamangire ndipo musayese kudabwitsa ena ndi chisomo chanu - chitani pang'onopang'ono komanso mosamala.
Momwe mungaphunzire kuchepa?
Ndizosatheka kuphunzira momwe ungadziguduzire skate molondola popanda kudziwa luso la mabuleki. Mwa njira, pamalo ano, iwalani za luso lanu lothamanga - ndi odzigudubuza zonse ndizosiyana. Pali njira zingapo zofananira bwino.
- Oyamba othamanga amalangizidwa kuti agwiritse ntchito mabuleki - cholembera chaching'ono chidendene cha nsapato. Ingokanikizani modekha ndi phazi lanu lina, ndipo nthawi yomweyo mumayamba kuchepa;
- Pali njira zapadera zama braking zomwe zingakuthandizeni kuphunzira kuyimilira popanda lever.
- Ikani mapazi anu onse pansi ndikubwera kutsogolo, osakankha - osagwedezeka, mosakayikira mudzayamba kutaya liwiro;
- Ngati mukufuna kuthyola mwachangu, ikani miyendo yonse pamtunda ndikubweretsa zidendene zanu kwinaku mukupitilizabe. Kusunthaku kuyimitsa ulendo;
- Yesetsani kuyamba kusintha kosalala;
- Zimitsani njirayo pa udzu ndikugwira mtengo, mpanda kapena chitsamba;
Momwe mungaphunzire kutembenuka?
Fotokozerani mwana wanu wachinyamata kuti ndizovuta kuphunzira kusanja skate mwachangu, makamaka ngati sangatembenuke. Kuti mudziwe momwe mungayendetsere ma skate, kumbukirani kuti kuyendetsa uku kumafuna malo. Kutembenuka konse kumachitika mozungulira.
- Limbikitsani;
- Ikani mapazi anu patali masentimita 30 (m'lifupi mwamapewa) ndikuyikapo mwendo womwe mukufuna kutembenukira;
- Khalani pansi pang'ono ndikupendekera torso yanu potembenukira;
- Yambani kuyendetsa mwa kukankhira kunja kwa oponyera mwamphamvu kulowera kumutu.
Momwe mungaphunzirire kukwera chammbuyo?
Tiyeni tiwone momwe mungaphunzirire kugudubuza siketi kumbuyo - ndizosangalatsa komanso zosangalatsa!
- Kumbukirani, nthawi zonse muyenera kuyang'ana paphewa lanu kuti muwone ngati njira ili yoyera;
- Chotsani khoma ndi dzanja lanu ndikubwerera mmbuyo. Mverani momwe zimakhalira kukwera kumbuyo kwanu;
- Tsopano muyenera kupanga mayendedwe omwe angachoke pandandanda wa hourglass mumchenga: kankhirani ndi mapazi onse kutali ndi inu, jambulani mpira pansi ndikubweretsanso mapazi anu.
- Liwiro limachitika ndendende pakukankhira kunja, yesani kukanikiza kwakukulu pazodzigudubuza zakutsogolo.
- Phunzitsani motalika komanso molimbika - mudzatha kuphunzira.
Momwe mungaphunzire kugwa moyenera?
Monga mukuwonera, ndizotheka kuphunzitsa munthu wamkulu skate yodzigudubuza, koma amafunikanso kuti agwe moyenera, chifukwa palibe wothamanga m'modzi yemwe sangatengeke ndi izi. Lamulo lalikulu la njira yakugwa ndikupanga magulu. Kumbukirani kuti, pansi mukakhala pansi ndipo mikono ndi miyendo yanu ikachepa, ndikumenyera mphamvu ndikuchepetsa chiwonongeko.
- Ngati mukufunika kuyimilira mwachangu (pali chopinga patsogolo, msewu, dzenje, ndi zina zambiri) kapena mukumva kuti mwatayika ndipo mwatsala pang'ono kuwuluka kutsogolo, kukhazikika pansi, kugwedeza nsana ndikukulunga manja anu mozungulira mawondo anu - motere mudzakhala pagulu osagunda kwambiri wamphamvu.
- Osatambasula manja anu kumbali kapena kukweza mwendo wanu pansi - umu ndi momwe zimakhalira zikuphwanyika;
- Osayesa kuwongola miyendo yanu kapena kumbuyo - ngati kuti mudzagwe kuchokera kutalika;
- Osaphimba mutu ndi manja anu - potero mumatsegula thupi, ndipo silitetezedwa ndi chisoti cha pulasitiki.
Ngati ndinu oyamba kumene, musatuluke pamsewu popanda oteteza mutu ndi chisoti. Chitetezo chanu pama skate roller lero ndiye maziko aulendo wosangalala komanso wokhalitsa mtsogolo.
Zomwe zimakhudza luso lanu lokwera komanso momwe mungakonzekerere bwino
Mosasamala kanthu zomwe mukufuna kudziwa - momwe mungayeserere pazidendene zodzigudubuza (zolumikizidwa ndi nsapato wamba pachidendene) kapena wamba, choyambirira pezani njira yoyenera ndikugula zida zodalirika.
- Odzigudubuza zabwino - omasuka, ndi zomangira zapamwamba ndi lacing, zomwe zimakonza bwino miyendo;
- Zovala zamasewera siziyenera kusokoneza ufulu wakuyenda;
- Ikani chisoti pamutu panu, mphuno pamawondo ndi mawondo, magolovesi kapena mapadi apadera mkati mwamanja mwa manja anu;
- Maphunziro oyamba amachitidwa bwino pamtunda wopanda mphira - pamakina opondera m'mapaki amasewera;
- Malowa asadzaze, mseu ndi wosalala komanso wosalala.
Okondedwa owerenga, ndikofunikira kuti muphunzire kuyendetsa bwino ma skate, ndipo choyambirira, ndikofunikira kuti mudziteteze. Mukadziwa njira yolondola, mungachepetse mwayi wovulala kwambiri panjirayo.
Yesetsani kuphunzitsa mwana wanu kuti azigudubuza kumbuyo ndi kutsogolo, ndipo akuyeneranso kutembenuka, kuswa ndi kugwa. Ngati njira yake ndiyolondola, aphunzira mwachangu kwambiri ndipo njirayi idzakhala yosangalatsa. Ndikusunthika koyenera, minofu yanu ndi malo anu sizimakupweteketsani, ndipo kukwera kumakhala kosangalatsa kwambiri pamsewu!
