Mavitamini
2K 0 26.10.2018 (yasinthidwa komaliza: 23.05.2019)
Daily Max Vitamin and Mineral Complex imapangidwa ndi Maxler. Chowonjezeracho chili ndi zinthu zingapo zomwe thupi la wothamanga limafunikira kukhalabe ndi thanzi labwino, kuthetseratu kutopa ndi kupsinjika pambuyo pakuchita zolimbitsa thupi.
Zovuta zimalimbitsa chitetezo chamthupi, zimawonjezera kukana kwa thupi. Mavitamini amafunikira pazinthu zambiri zofunika; mankhwalawa amalimbikitsa ntchito ya michere, popanda zomwe kusintha kwamankhwala am'thupi ndizosatheka. Amakhudzidwanso pakupanga amino acid. Kwa othamanga, mankhwalawa ndiofunikira kwambiri, popeza kukula kwa minofu ndikosatheka popanda iwo. Maxler Daily Max imapatsa thupi matupi athunthu azofunikira zofunikira pakuphunzitsira bwino.
Kapangidwe ndi malamulo ovomerezeka
Chowonjezeracho chili ndi mavitamini ambiri, mchere komanso zinthu zina zofunika kuthupi. Chogulitsacho chili ndi mavitamini:
- C (ascorbic acid);
- B1 (thiamine);
- A (retinol ndi provitamin A - beta-carotene);
- D3 (cholecalciferol);
- K (phytonadione);
- B2 (riboflavin);
- E (tocopherol);
- B3 kapena PP (niacin);
- B6 (pyridoxine);
- B9 (folic acid);
- B12 (cyanocobalamin);
- B5 (pantothenic acid);
- B7 (amatchedwanso vitamini H kapena biotin).
Kuphatikizanso mu Daily Max pali macronutrients:
- calcium;
- phosphorous;
- magnesium;
- potaziyamu.
Chowonjezeracho chimakhalanso ndi zinthu zina, zomwe ndizofunikanso m'thupi:
- mkuwa;
- nthaka;
- selenium;
- ayodini;
- manganese;
- chromium.
Kuphatikiza apo, Daily Max supplement imakhala ndi michere yambiri yomwe imalimbikitsa kuyamwa bwino kwa zinthu zonse ndi thupi, para-aminobenzoic acid ndi othandizira.
Mitundu yonse ili m'njira zosavutikira, ndipo imathandizira kukulitsa kupezeka kwa kupezeka kwa wina ndi mnzake.
Mavitamini C, A ndi E, komanso gulu B ali ndi zochita zambiri za antioxidant. Calcium imathandiza kulimbitsa mafupa. Zinc ndi selenium ndizofunikira kuti magwiridwe antchito a endocrine ndi njira zoberekera azigwira bwino ntchito. Magnesium, potaziyamu ndi vitamini E zimathandizira magwiridwe antchito amtima. Mavitamini a Phosphorus ndi B ndi ofunikira pakugwira ntchito kwamitsempha yapakati, yambitsani njira zosinthira michere kukhala mphamvu.
Wopanga amalimbikitsa kutenga pulogalamuyo kamodzi patsiku. Makamaka mu chakudya chimodzi. Ndibwino kuti mutenge zowonjezerazo m'masabata 4 mpaka 6, pambuyo pake ziyenera kusokonezedwa kwa mwezi umodzi.
Ndikofunika kwambiri kutenga zakudya zowonjezera zakudya panthawi yomwe zakudya zimakhala ndi mavitamini ochepa (m'nyengo yozizira ndi masika).
Ngati, mutamwa mankhwala, mukumva zosokoneza, muyenera kusiya kuzigwiritsa ntchito. Mwinanso zina mwa zinthu zomwe zili mu Daily Max sizimaloledwa bwino ndi thupi.
Zotsutsana
Daily Max sports supplement si mankhwala, koma muyenera kufunsa dokotala musanagwiritse ntchito.
Zakudya zowonjezera zimatsutsana m'magulu a anthu awa:
- akazi pa mimba ndi mkaka wa m'mawere;
- anthu ochepera zaka 18;
- anthu omwe akudwala kapena osagwirizana ndi zinthu zina zomwe zimakhala zovuta.
Zowonjezera, zikagwiritsidwa ntchito moyenera, sizimayambitsa mavuto.
Mavitamini ndi mchere wa tsiku ndi tsiku wa Max amakhala ndi izi:
- kumalimbitsa chitetezo cha mthupi;
- yambitsa zochita za amuzolengedwa zochita, kuphatikizapo mathamangitsidwe kaphatikizidwe mapuloteni pomanga ulusi minofu;
- Amathandizira kuchepetsa kupsinjika ndi kuchira msanga kuthupi lovuta.
Daily Max supplement itha kugwiritsidwa ntchito molumikizana ndi zakudya zina zamasewera, zomwe zimapereka zotsatira zabwino kwambiri motsutsana ndi maphunziro olimbikira. Ndioyenera onse othamanga komanso okonda masewera.
