AMINOx wolemba BSN - Review Supplement

AMINOx ndizowonjezera zakudya zowonjezera kuchokera ku BSN zomwe zimakhala ndi amino acid ofunikira. Ipezeka mu mawonekedwe a ufa. Kupangidwa pogwiritsa ntchito ukadaulo wosungunuka kwathunthu m'madzi ndikusungira katundu (Instantized). Ovomerezeka kwa othamanga kuti apititse patsogolo kupirira, kuchira bwino ndi kupindula kwa minofu.

Kapangidwe

BAA imapangidwa motengera magawo 20 - 300 g, 30 servings - 435 g ndi 70 servings - 1,010 g.

Zakale komanso zatsopano

Zolemba zake zikuphatikizapo:

• Micronized amino acid (BCAA complex - branched-chain amino carboxylic acids: valine, leucine ndi isoleucine) komanso lysine, methionine, threonine, tryptophan ndi phenylalanine.
• Vitamini D.
• Ma tricarboxylic acids azungulira wa Krebs ndi a citric ndi amic acid.
• Zakudya Zamadzimadzi.
• Zolimbitsa thupi ndi zonunkhira.

Zakudya zowonjezera zowonjezera 1 zimakhala ndi 14.5 g wa ufa, womwe umapanga 10 g ya amino acid ("anabolic matrix") ndi 1 g wa chakudya.

Zowonjezerazi zimakhala ndi zokonda zosiyanasiyana kutengera kukoma komwe kumagwiritsidwa ntchito:

• rasipiberi;

• nkhonya yazipatso;

• mphesa;

• apulo wobiriwira;

• sitiroberi pitahaya;

• sitiroberi-lalanje;

• chinanazi chotentha;

• chivwende;

• zachikale.

Malamulo ovomerezeka

Zowonjezera zimatha kutengedwa nthawi yophunzitsira isanachitike kapena itatha. Kuti muchite izi, yanikirani 1 wowonjezera wowonjezera mu kapu yamadzi (180 ml) kapena chakumwa china chilichonse.

Ndi bwino kugwiritsa ntchito madzi akumwa wamba kutentha kwazitsulo ngati zosungunulira, chifukwa chowonjezera chili ndi kukoma kwake (kupatula choyambirira).

Malinga ndi zomwe wopanga adalimbikitsa, zotsatira zabwino zimapezeka pogwiritsa ntchito chowonjezera kawiri patsiku - mphindi 30 musanaphunzire komanso mphindi 30 pambuyo pake. Patsiku lopanda maphunziro, zowonjezera zowonjezera zimatengedwa kamodzi patsiku.

Amaloledwa kutenga magawo awiri nthawi imodzi mwamphamvu kwambiri. Nthawi yolimbikitsidwa ndi miyezi 1-3. Kutha kuyenera kukhala osachepera masiku 30.

AMINOx imatha kuphatikizidwa ndi zowonjezera zowonjezera zowonjezera zakudya (gainer, pre-workout, protein, creatine). Kuti mumve bwino, madzi akumwa tsiku lililonse ayenera kupitilira malita atatu.

Zotsatira

Wopanga akuti Amino X:

• imathandizira kuchira;
• kumapangitsa mapangidwe mapuloteni ndi kolajeni;
• kumawonjezera mphamvu ya insulin;
• amachepetsa mphamvu ya catabolism;
• Amathandiza kuchepetsa kuchuluka kwa mafuta onenepa;
• ndi gwero la mphamvu;
• imathandizira kukula kwa minofu;
• kumawonjezera malire a kupirira kwaminyewa, kufupikitsa nthawi yobwezeretsa.

Mitengo

AMINOx ndikofunikira kusiyanitsa ndi zabodza. Kuti muchite izi, onetsetsani malonda ake m'masitolo ogulitsa BSN. Amapezeka m'maphukusi osiyanasiyana, mtengo umadalira.

Onerani kanemayo: When To Take BCAA Supplement? (July 2025).