Calcium kapena sodium caseinate ndi micellar casein (casein) ndi zakudya zowonjezera mavitamini omwe ali ndi mawonekedwe ovuta komanso zovuta pakagwiritsidwa ntchito. Zowopsa za casein ndi nkhani yoyang'aniridwa kwambiri pakati pa othamanga ndi ogula chimodzimodzi.
Vutoli limafunikira kufotokozedwa. Aliyense wa ife amadziwana ndi mapuloteni otsekedwa akangoyamba kudya mkaka wa mayi kapena mkaka wa mkaka. Ndikofunikira pakupanga tsitsi ndi misomali. Pulofesa wotchuka I.P. Neumyvakin. Pa nthawi imodzimodziyo, kuwonongeka kwa thupi la puloteni sikunakambidwepo. Kuphatikiza apo, vuto lodziwika bwino la lactose-lactase siligwira ntchito ku casein, lilibe kusintha kwa lactose.
Casein imapezeka mumkaka: tchizi ndi kanyumba tchizi. Chokhacho "koma" mukamagwiritsa ntchito puloteni iyi ndikhoza kusalolera kwawo.
Opanga zakudya zamasewera amayesetsa kupewa kusamvana ndi mkaka wa ng'ombe ndi zomwe amapanga ndikupangira ochita masewerawa omwe ali ndi hypersensitivity kwa iwo, mtundu wapadera wa mkaka wa mbuzi.
Kuphatikiza apo, kuti mupewe zodabwitsa zosasangalatsa, m'pofunika kuwona momwe mungagwiritsire ntchito mapuloteni, ndiye kuti, musadye mopitirira muyeso.
Zotsatira zoyipa za casein
Amadziwika kuti ukadaulo wopanga mapuloteni opindika umafunika kutsatira njira yolondola kwambiri mu enzymatic process. Kusokonezeka kwa malonda ndi kowopsa ndipo kumatha kubweretsa kukhumudwa m'mimba. Opanga opanda pake a casin m'malo mwa michere amagwiritsa ntchito acetic acid kapena, choipa kwambiri, amchere amtundu waukadaulo.
Zachidziwikire, mkaka umakhotakhota m'mikhalidwe yotere, koma pambuyo poti kudya kwamakinoni kumakonzedwa motere, mavuto akulu amatha kuyamba. Zili bwino ngati nkhaniyi ingotengera kutentha kwa chifuwa komanso kuthetsedwa kwa njira yotsika mtengo, koma pang'onopang'ono kupwetekedwa kwa mucosa wam'mimba kumatha kukhala motsutsana ndi acidity yochepa yomwe imatha kukhala khansa. Kapenanso, malo okhala ndi acidic amatha kuyambitsa kukokoloka, matenda am'mimba, amatuluka mwadzidzidzi.
Ochita masewera olimbitsa thupi omwe ali ndi kusintha kwamankhwala m'mbiri yawo ayenera kusamala kwambiri.
Zoyipa za casein
Kulephera kwa Lactose (lactase) kumasokonezeka ndi kusowa kwa gluteni, chifukwa pazochitika zonsezi tikulankhula za mapuloteni. Koma gluten alibe chochita ndi mkaka ndi casein. Amapezeka m'matumbo: kuchuluka kwake, mphamvu zamtundu wa gluten mwa iwo, zimapangitsa kuti puloteniyi iwonongeke kwa anthu.
Amagwirizanitsa casein ndi gluten komanso chifukwa pali zakudya zapadera popanda chilichonse, chomwe chimagwiritsidwa ntchito pochizira ana autistic.
Casein ikulimbikitsidwa poletsa komanso okalamba. Amalangizidwa kuti azikhala ndi kapu ya mkaka tsiku lililonse usiku, chifukwa amachiritsa tulo. Kumbali inayi, mkaka umathandizira kukulira kwa atherosclerosis ndi mafupa olumikizana.
Tanena kale zovuta zazikulu - izi ndizotsika mtengo kwa malonda: pazifukwa izi, makampani ambiri akuchita ndikupanga ndi kugulitsa. Komabe, kufunafuna phindu nthawi zambiri kumakhala kophatikizana ndi kuchepa kwa zakudya zopatsa thanzi. Zotsatira zake, msika wadzaza ndimakina otsika otsika, ma counterfeit ake, ma analogu omwe ali ndi tchire lotsika mtengo.
Pofuna kupewa kukumana nawo, tsatirani malamulo osavuta awa:
- mtengo wotsika - chifukwa choganizira za mtundu wa chakudya chogulidwa;
- Chitsimikizo chotsutsana ndi chinyengo ndi kubweza - mbiri ya wopanga.
Kwa othamanga, opanga osiyanasiyana amasankhidwa pamasewera aliwonse. Wophunzitsa nthawi zonse amakuwuzani woyenera.
Casein, yopangidwa molingana ndi malamulo onse, pogwiritsa ntchito michere yofunikira, siyimavulaza thanzi la munthu. Mapangidwe amtundu wa mapuloteni otsekemera amakulitsa kuyambika koyambirira kwa amuna ndi akazi athanzi ndipo kumatsimikizira magwiridwe antchito othamanga.
Tiyeni tikukumbutsaninso: kumwa puloteni iyi, monga zakudya zina zilizonse, kumafuna kuyesedwa koyambirira ndi akatswiri odziwika. Kungomaliza kunena kwa dokotala zakusowa kwa zotsutsana ndi kumwa mankhwalawo kumatsimikizira kuti kumathandizira thupi la wothamanga.
