.wpb_animate_when_almost_visible { opacity: 1; }
  • Crossfit
  • Thamangani
  • Maphunziro
  • Nkhani
  • Chakudya
  • Thanzi
  • Waukulu
  • Crossfit
  • Thamangani
  • Maphunziro
  • Nkhani
  • Chakudya
  • Thanzi
Delta Masewera

VPLab Wopanga Woyera

VPLab Creatine Monohydrate Oyera ndi masewera olimbitsa thupi opanda zodetsa kapena zokoma. Othamanga amalankhula za mulingo wachitetezo cha momwe amagwiritsidwira ntchito, ndipo wopanga mwiniwakeyo amafotokoza zakusankhidwa mosamala kwa zinthu zopangira ndi kuwongolera mawonekedwe pamagawo onse. Kulenga kumawonjezera mphamvu ndi kuchuluka kwa minofu powonjezera milingo ya ATP, kumawonjezera kupirira, kumalepheretsa kupanga lactic acid, ndikuchepetsa nthawi yobwezeretsa pambuyo pa kulimbitsa thupi. Chogulitsachi chingathenso kutengedwa ndi ndiwo zamasamba omwe alibe chachilengedwe cha mankhwalawa.

Fomu yotulutsidwa

Ufa mumtsuko wa pulasitiki. Kulemera konse kwa magalamu 500.

Kapangidwe

100% wopanga monohydratemu magalamu 100mu 1 kutumikira
Mphamvu yamphamvu0 kcal0 kcal
Mapuloteni0 g0 g
Zakudya Zamadzimadzi0 g0 g
Mafuta0 g0 g
CHIKWANGWANI chamagulu0 g0 g
Sodium0 g0 g
Pangani monohydrate100 g3.5 g
kuchokera kwa yemwe creatine88 g3.1 g

Momwe mungagwiritsire ntchito

Sungunulani chowonjezera chimodzi chowonjezera mu kapu yamadzi. Tengani 1 akutumikira tsiku lililonse nthawi iliyonse kwa masabata 6. Ulamuliro woterewu umathandizira kukwaniritsa mphamvu yayikulu ya minofu ndikuwonjezera kuchuluka kwawo.

Zotsutsana

Monga mankhwala ena ambiri azakudya, Creatine Pure sakulimbikitsidwa kuti:

  • Ana ochepera zaka 18;
  • Amayi apakati ndi oyamwa;
  • Anthu omwe ali ndi matenda a impso, chiwindi ndi m'mimba, amino acid metabolism metabolism.

Zotsatira zoyipa

Zotsatira zoyipa ndizosowa kwambiri mukamamwa mankhwala akulu. Gawo la tsiku ndi tsiku sayenera kupitirira 1 gramu pa 1 kg ya kulemera kwa thupi. Ngati mulingo woyenera udutsa, ntchito yamatumbo imatha kusokonekera (kudzimbidwa, kutsegula m'mimba), komanso kusapeza bwino m'mimba. Ngati malangizo oti mugwiritse ntchito atsatiridwa, chiopsezo chokhala ndi zovuta zimachepetsedwa.

Mtengo

Ma ruble 1490 a phukusi la magalamu 500.

Onerani kanemayo: Витамины для роста мышц! Гусев, Линдовер, Миронов (July 2025).

Nkhani Previous

Kuchita masewera olimbitsa thupi

Nkhani Yotsatira

Bicycle iti yomwe mungasankhe mumzinda ndi msewu

Nkhani Related

Kuthamanga mamita 500. Standard, machenjerero, upangiri.

Kuthamanga mamita 500. Standard, machenjerero, upangiri.

2020
Malamulo ochitira masewera olimbitsa thupi

Malamulo ochitira masewera olimbitsa thupi

2020
Black Kick Maxler - Ndemanga Yoyeserera

Black Kick Maxler - Ndemanga Yoyeserera

2020
Ndi L-Carnitine Bwino?

Ndi L-Carnitine Bwino?

2020
Marathon ya 2.37.12. Zinali bwanji

Marathon ya 2.37.12. Zinali bwanji

2020
Makhalidwe Onse a Daily Nutrition - Supplement Review

Makhalidwe Onse a Daily Nutrition - Supplement Review

2020

Kusiya Ndemanga Yanu


Nkhani Yosangalatsa
Pulogalamu yophunzitsira ya Biceps

Pulogalamu yophunzitsira ya Biceps

2020
Kupopera - ndi chiyani, malamulo ndi pulogalamu ya maphunziro

Kupopera - ndi chiyani, malamulo ndi pulogalamu ya maphunziro

2020
Momwe mungachepetsere thupi mukamachita masewera olimbitsa thupi?

Momwe mungachepetsere thupi mukamachita masewera olimbitsa thupi?

2020

Magawo Popular

  • Crossfit
  • Thamangani
  • Maphunziro
  • Nkhani
  • Chakudya
  • Thanzi
  • Kodi mumadziwa
  • Yankho la funso

About Ife

Delta Masewera

Share Ndi Anzanu

Copyright 2025 \ Delta Masewera

  • Crossfit
  • Thamangani
  • Maphunziro
  • Nkhani
  • Chakudya
  • Thanzi
  • Kodi mumadziwa
  • Yankho la funso

© 2025 https://deltaclassic4literacy.org - Delta Masewera