Zosankha
1K 0 27.03.2019 (kukonzanso komaliza: 02.06.2019)
Chakudya chapadera chowonjezera pa 25 Ma tabu Omwa Amagetsi Amakhala ndi michere yofunikira kuti thupi lizigwira bwino ntchito. Ndi kuyesetsa mwamphamvu, amachotsedwa m'maselo mwachangu, motero othamanga amafunikira chowonjezera china cha mavitamini ndi michere.
Kufotokozera za mapangidwe apano
Taurine ndi amino acid omwe amalimbikitsa kuyamwa kwabwino kwa zinthu zambiri, monga potaziyamu, magnesium, sodium. Zimalepheretsa kupangika kwamafuta ndikuchotsa madzi ochulukirapo m'thupi. Taurine amatenga nawo gawo pamagetsi amagetsi ndipo amathandizira kuchira msanga mutatha masewera olimbitsa thupi, mwakuthupi komanso mwamaganizidwe.
Glucuronolactone imagwira gawo lofunikira pakuwononga thupi. Amamangirira mankhwala owopsa ku molekyulu yake ndikuwachotsa. Mukamayanjana ndi zinthu zina zamagulu, zimatha kuonjezera kukana kupsinjika, kusintha chidwi.
Caffeine amathandiza kuthetsa kutopa, kumapangitsa dongosolo la mtima, kuyambitsa ntchito yosungira thupi. Amagwiritsa ntchito mphamvu zopezedwa kuchokera kumalo osungira mafuta mthupi, chifukwa chake kudya kumathandizira kuchepa.
Fomu yotulutsidwa
Amapezeka m'mapiritsi a 2, 5 kapena 25 otulutsa paketi yokhala ndi zonunkhira zitatu:
- Kusakaniza kwa zipatso.
- Orange caramel.
- Zipatso nkhonya.
Malangizo ntchito
Kwa iwo omwe amakonda soda, ma Energy Drinks, omwe amapangidwa ngati mapiritsi osungunuka, akuti asungunuke theka la kapu yamadzi.
Kwa okonda njira zachikale za kayendetsedwe, zidzakhala bwino kupukuta fizzy mu kapu yathunthu ya 330 ml, ndiye kuti sipadzakhala mafuta.
Mlingo wowonjezera ndi piritsi limodzi patsiku. Musapitirire mlingo uwu kuti mupewe zotsatira zosasangalatsa. Njira yovomerezeka ndi masiku 30.
Kapangidwe
| Piritsi limodzi lili ndi: | |
| Taurine | 1000 mg |
| Asidi a Glucuronic | 400 mg |
| Kafeini | 145 mg |
| Nicotinamide | 20 mg |
| Pantothenic asidi | 2 mg |
| Vitamini B6 | 2 mg |
| Vitamini B2 | 1,3 mg |
| Folic acid | 400 magalamu |
| Vitamini B12 | 2 μg |
| Zowonjezera zowonjezera: citric acid, sodium bicarbonate, inulin, kununkhira, mtundu wa shuga, sucralose sweetener, guarana, ginseng, ginkobiloba, zipatso za mphesa, creatine monohydrate, l-carnitine tartrate, l-arginine hydrochloride | |
Zotsutsana
Chowonjezeracho sayenera kumwedwa pamavuto am'magazi komanso m'mimba. Contraindication phwando ndi mimba, mkaka wa m'mawere ndi ana osakwana zaka 18. Mulingo woyenera uyenera kuvomerezedwa ndi dokotala wanu. Tsankho lamunthu payekha ndizotheka.
Bongo
Kupitilira muyeso wowonetsedwa pakulandila kumatha kubweretsa kusokonezeka kwamitima ya mtima, kusowa tulo, kudzimbidwa, komanso zotupa pakhungu. Kulipira phwando kumaimitsa vutoli.
Mtengo
Mtengo wowonjezera umadalira mtundu wamasulidwe. Zimapindulitsa kwambiri kugula phukusi lalikulu lazowonjezera: mapiritsi 5 atha kugulidwa ma ruble a 290, ndi 25 - ma ruble 900. Mapiritsi awiri atha kugulidwa ma ruble 100 paketi iliyonse.
