Scitec Nutrition Crea Star Matrix: zikuchokera, malangizo ntchito, mtengo * Crossfit

Chilengedwe

1K 0 19.12.2018 (yasinthidwa komaliza: 02.07.2019)

Crea Star Matrix yomwe yakhazikitsidwa kumene kuchokera ku Scitec Nutrition yazikhazikitsa kale ngati chida chomwe chimakupatsani mwayi wopeza bwino pamaphunziro, makamaka pantchito yayikulu. Kuchita bwino kumaperekedwa ndi kuchuluka kwa zinthu zopangidwa mwanzeru komanso zinthu zosankhidwa bwino. Kugwiritsa ntchito chowonjezera pamasewera kumawonjezera mphamvu ya thupi, kumawonjezera mphamvu komanso kupirira, kumachepetsa kupsinjika, komanso kumathandiza kupewa zovuta zoyipa zophunzitsidwa.

Mafotokozedwe owonjezera

Chowonjezeracho chimakhala ndi chisakanizo cha chilengedwe, glutamine ndi zovuta zina zowonjezera. Ndi kupezeka, kuwonjezera pakupanga kwamakedzedwe, pakusintha kwake, komwe kumasiyanitsa ndi zowonjezera zina. Kre-Alkalyn ili ndi phindu lowonjezera la pH (12), lomwe limatsimikizira kuyamwa kwake mwachangu komanso kwathunthu. Matrix a CRE / Absorp amakulitsa zotsatira za gawo lalikulu lazowonjezera. Glucuronolactone ndi taurine pamlingo wamagetsi zimapangitsa kuti minofu igwire bwino ntchito. Njira yapadera yomwe imasankhidwa imathandizira kupanga insulin yachilengedwe, yomwe imathandizira kuyamwa kwa Mlengi.

Magnesium ndi vitamini B3 zomwe zimapangidwa zimathandizira kuyamwa glutamine. Mothandizana, gulu lochepa lotere limapindulitsa pamtima, limachepetsa kutopa, komanso limatonthoza dongosolo lamanjenje. Kuphatikiza apo, magnesium imathandizira kusintha kwa mapuloteni, amachepetsa kuchuluka kwa zinthu zomwe zimakhala ndi zamchere komanso acidic, komanso kumalimbitsa mafupa. Vitamini B3 imagwirizanitsa njira zamagetsi ndikupereka kukhazikika kwamaganizidwe.

Fomu yotulutsidwa

Chopanga ufa mu 270 ndi 540 gramu ma CD. Zokometsera za kola ndi mavwende.

Tulutsani mawonekedwe, mu magalamu	Maperekedwe pa magalamu 9, zidutswa
270	30
540	60

Kapangidwe

Dzina lachigawo	Kuchuluka, mg
Vitamini B3 (Niacin)	2,5
Mankhwala enaake a	56,8
CreaStar Proprietary Proprietary Yopanga Matrix Kuphatikiza chilengedwe	5000,0 4415,0
CRE / Absorp masanjidwewo
Taurine	500,0
Glucuronolactone	300,0
Gluta Zorb Glutamine	100,0
CreaPep	100,0
Matrix othandizira	122,0
Magnesium okusayidi	109,5
Apulo asidi	10,0
Nicotinamide	2,52
Zosakaniza: Pangani monohydrate, glycerin monostearate, kununkhira, acidity regulator (citric acid), taurine, d-glucuronolactone, zotsekemera (sucralose, acesulfame K), magnesium oxide, CreaPep Peptides (hydrolyzed whey protein, micellar caseaZrimin powder) (Glut-gum powder) ), micronized creatine monohydrate, thickener (xanthan chingamu), creatine anhydrous, creatine citrate, creatine pyruvate, Kre-alkalyn (buffered creatine monohydrate), DL-malic acid, nicotinamide.

Akafuna ntchito

Kusintha mkhalidwe wa thupi ndikuwonjezera magwiridwe antchito: tsiku lililonse - gawo limodzi (9 g), osungunuka mu 400 ml yamadzi.

Kuti mupeze zotsatira zabwino ndikuwonjezeka kwa masiku asanu (5 masiku): mlingowo umawerengedwa ndi makilogalamu 15 olemera. Zotsatira zake zidagawika magawo 4-5. Gawo ili limatengedwa musanadye masana.

Chitsanzo: kulemera - 80 kg, kenako -80 / 15 * 9 = 48 g patsiku. Ndi mitundu inayi ya mankhwala - 48/4 = 12 g (12 magalamu, kanayi pa tsiku).

Pamapeto pa maphunziro a masiku asanu, sinthani kuti mugwire ntchito imodzi patsiku. Ngati mutasiya njira yowonjezera, nthawi yomweyo muchepetse mlingoyo mwachizolowezi.