Chogulitsachi ndichogwiritsa ntchito kwambiri mafuta ("chowotchera mafuta").
Fomu yotulutsidwa
Phukusili muli makapisozi 60.
Zotsatira
Zotsatira zogwiritsa ntchito zowonjezera:
- mathamangitsidwe wa anaerobic ndi aerobic lipolysis;
- kuchuluka kupirira ndi kuchepa kutopa;
- kukulitsa chidwi mukamachita masewera olimbitsa thupi.
Kapangidwe
Chigawo | Kulemera, g |
| Cyanocobalamin. | 0,003 |
| Phenylpropanoids "Oyeretsera Olandira". | 0,1 |
| "Mapulogalamu olandila" monoterpenes ndi triterpenes. | 0,3 |
| Kutha Kwambiri Kwambiri Kwambiri Kwambiri (Caffeine Anhydrous, 60% Synephrine, Yohimbine, α-Yohimbine). | 0,2706 |
Kuphatikiza apo, mankhwalawa ali ndi glycerin, 3,5-diiodo-L-thyronine, cellulose yamasamba ndi polysorbate 80.
Momwe mungagwiritsire ntchito
Chidacho chimagwiritsidwa ntchito 1 kapisozi kawiri patsiku: m'mawa ndi masana, osachepera mphindi 30-40 musanadye nkhomaliro kwa milungu 4, pambuyo pake muyenera kupuma mwezi umodzi. Kulandila ndikofunikira kuphatikiza ndi kudya koyenera komanso kuchita masewera olimbitsa thupi pafupipafupi, komanso:
- L-carnitine;
- mapuloteni a whey;
- valine, isoleucine ndi leucine (zovuta za BCAA).
Kutenga zowonjezerazo pasanathe maola 6 musanagone sikofunikira, chifukwa kukulitsidwa kwa kagayidwe kachakudya kumatha kubweretsa kugona.
Chogulitsidwacho sichikulimbikitsidwa kuti mugwiritse ntchito ndi caffeine ndi "zowonjezera mafuta" ena.
Zizindikiro za bongo
Zowonjezera pamasewera zimakhala ndi zochitika zambiri zachilengedwe. Kuchulukanso kwake m'thupi kumatha kutsagana ndi:
- mutu, chizungulire, nseru;
- kusinthasintha pamavuto ndi kutentha.
Mtengo
Mtengo wa mtsuko wokhala ndi makapisozi 60 ndi ma ruble a 1539-1690.
