APS Mesomorph - Ndemanga Yoyeserera

Pre-kulimbitsa thupi

1K 0 01/16/2019 (kukonzanso komaliza: 07/02/2019)

APS Mesomorph ndimachita masewera olimbitsa thupi omwe amalimbikitsa kutuluka kwa magazi mu ulusi wa minofu. Ipezeka mu ufa. Yapangidwe kwa akatswiri othamanga ndi omanga thupi.

Ubwino

Zowonjezera:

• kumawonjezera mphamvu ndi chipiriro;
• amalimbikitsa kukula kwa minofu;
• kumapangitsa anabolism;
• kumabwezera mmbuyo catabolism;
• ndi antidepressant;
• kumalimbitsa minofu ya mafupa;
• sungunuka bwino m'madzi, chosakanikirana mwachangu.

Kapangidwe

Kutumikira Zamkatimu (magalamu 15.5 - kuchuluka kotsimikizika).

Zomwe zimagwiritsa ntchito zowonjezera zakudya ndizo:

Zigawo zina: Guaranine, Thiamine, Icariin, Pentoxifylline, Hydroxysuccinic Acid, Flavors, E950, Trichlorogalactosucrose, SiO2, FD & C Red # 40.

Gawo lachigawo

• β-Alanine ndi amino carboxylic acid ofunikira popanga carnosine, yomwe imakhala ndi pH yoyenera mu minofu ya minofu.
• Icariin - kumawonjezera libido othamanga.

• L-Citrulline DL-malate - imapangitsa mapangidwe a arginine, omwe amakhudza kwambiri kupatsirana kwamagazi minofu ya minofu.
• Arginine-α-ketoglutarate - kumawonjezera magazi ku minofu.
• Mafuta a Geranium - ali ndi dimethylamylamine. Zimalimbikitsa ntchito za mitsempha yam'mimba, zimathandizira kupirira komanso kusinkhasinkha.
• L-Taurine - imakhazikika pakhungu, ikuthandizira kagayidwe kake. Amalimbikitsa kukula kwa minofu.
• Creatine-NO3 - imalimbikitsa anabolism ndi testosterone synthesis.
• Pentoxifylline - bwino microcirculation ndi hemorheology.
• Agmatine-SO4 - amakulitsa microvasculature, amachulukitsa lipolysis ndikuchepetsa kuchuluka kwa lactic acid mu myocyte. Ndi mankhwala opha ululu.
• Creatinol-o-PO4 - imathandizira hydrolysis ya minofu pamaso pa lactic acid.
• Thiamine - amalimbikitsa kagayidwe kake.
• Ascorbic acid ndi antioxidant wamphamvu.
• Naringenin (naringin) - ali ndi zida zoteteza ku hepatoprotective (kutanthauza kuteteza maselo a chiwindi).
• Guaranine ndichopangitsa chapakati mantha dongosolo ndi lipolysis.

Fomu yomasulidwa, mtengo

Ufa mu phukusi lolemera magalamu 388 (25 servings) pamtengo wa ma ruble 2400-2800 umakonda:

• chinanazi;

• mandimu pinki;

• chivwende;

• nkhonya yotentha;

• mphesa;

• ayisikilimu (rocket pop);

• apulo wobiriwira;

• maswiti a thonje;

• ayezi wazipatso;

• Chimamanda Ngozi Adichie

Momwe mungagwiritsire ntchito

Ndibwino kuti muyambe ndi theka la ola limodzi musanafike katundu (munthawi yophunzitsira - pamimba yopanda kanthu). Mlingo wotengedwa sayenera kupitilira 1 scoop. Zomwe zili mkatizi ziyenera kusungunuka mu 230-250 ml ya madzi.

Zotsatira zabwino pakatha miyezi iwiri yogwiritsidwa ntchito, ndikofunikira kupuma miyezi 1-2.

Pa masiku opuma, tengani theka la gawo lolimbitsa thupi.

Zotsutsana

Pre-kulimbitsa thupi ndikoletsedwa:

• ndi tsankho kapena thupi lawo siligwirizana ndi zigawo zake;
• pamodzi ndi mankhwala ena omwe amakhudza kwambiri dongosolo lamanjenje.

Zotsutsana zimaphatikizapo kutenga pakati, kuyamwitsa, ndi matenda amtima. Pofuna kupewa kugona, sikulimbikitsidwa kuti mutenge chowonjezera usiku.

Zolemba

Pakulandila, kutengeka kwa khungu ndikotheka, komwe kumangodutsa nthawi.

Onerani kanemayo: MyHonest Review of Mesomorph Pre-Workout l APS Nutrition 2018 (November 2024).