Solgar B-complex 50 - B Vitamini Supplement Review

Mavitamini a gulu B amatha kusungunuka m'madzi; sangathe kupezeka mthupi mokwanira. Kuti magwiridwe antchito oyenera a ziwalo zonse ndi machitidwe, monga kuwongolera kwamanjenje, kusintha kwa kugona bwino komanso kuchuluka kwa njira zamagetsi mthupi, kuchuluka kwa zinthu izi ndikofunikira, zomwe sizingatheke kupeza ndi chakudya. Vutoli limathetsedwa ndi chowonjezera chakudya kuchokera kwa wopanga waku America Solgar B-complex.

Solgar B-complex 50 ili ndi mavitamini onse pagululi.

Fomu yotulutsidwa

Makapisozi 50, 100 ndi mapiritsi 250 mumtsuko wamdima.

Kapangidwe ndi zochita ka zigawo zikuluzikulu

** - mulingo watsiku ndi tsiku sunakhazikitsidwe.

Zowonjezera

Amakhudza kuyanjana koyenera kwa mapuloteni, mafuta ndi chakudya. Amathandiza mtima dongosolo mtima, normalizes ntchito ya mundawo m'mimba. Zimakhala zovuta kuziphatikiza ndi chakudya, sizimasungidwa panthawi yochizira kutentha, ndipo zikalowa m'malo amchere zimataya zinthu zake zopindulitsa.

Zowonjezera (B2)

Zimakhudza bwino dongosolo lamanjenje, ndizomangira zama cell onse amthupi, popanda kusiyanitsa, chifukwa chake sizingasinthe pakukula. Bwino masomphenya ndi ziziyenda chapakati mantha dongosolo. Chifukwa cha riboflavin, chakudya ndi mafuta amasandulika mphamvu, kuwonjezera kupirira kwa thupi.

Chitsulo (B3)

Izi zimatchedwa "woyang'anira" wamanjenje amunthu. Ndi niacin yomwe imakulepheretsani kuchitapo kanthu mwamphamvu pamavuto ang'onoang'ono osachita mantha. Chinthu china chofunikira ndi phindu pakhungu. Dermatitis ndi matenda ena apakhungu amatha kutengera chikoka cha niacin. Vitamini uyu amalimbana ndi cholesterol, poletsa mapangidwe pamakoma a mitsempha. B3 imathandizira magwiridwe antchito a ubongo potenga nawo mbali mwachangu pakubweretsa mpweya m'maselo ake.

Pantothenic Acid (B5)

Vitamini imathandizira pakapangidwe kabwino ka mahomoni a adrenal, amachepetsa chiwopsezo chotupa. Chifukwa cha ma glucocorticoids omwe amapangidwa mu adrenal cortex, zotupa m'thupi zimayimitsidwa, ndipo mkhalidwe wamaganizidwe amunthu umakhazikika.

Pyridoxine (B6)

Ntchito yayikulu ya vitamini m'thupi ndikuwongolera kuchuluka kwa magazi m'magazi. Kulisamalira mokhazikika kumathandizanso pakugwira bwino ntchito kwa ubongo ndikuwongolera dongosolo lamanjenje, kukonza malingaliro ndi moyo wabwino. Kuperewera kwa vitamini B6 kumabweretsa kukwiya, kusinthasintha kwamaganizidwe, komanso kutopa msanga. Pagulu ndi mavitamini ena a gululi, pyridoxine imapanga chitetezo champhamvu cha mtima wamtima motsutsana ndi matenda amtima, matenda a ischemic ndi matenda ena.

Zamgululi (B7)

Imathandizira khungu, misomali ndi tsitsi. Amathandiza mayamwidwe ascorbic acid, nthawi shuga ndi matenda chithokomiro England.

Folic acid (B9)

Nawo synthesis wa nucleic zidulo, imbaenda ku mapangidwe maselo atsopano a magazi. Zimathandizira kukumbukira, kugwira ntchito kwa ubongo, kugona ndi thanzi labwino.

Kuperewera kwa B9 kumachepetsa kubereka mwa amayi ndi abambo, komanso kumabweretsa mapangidwe a cholesterol.

Cyanocobalamin (B12)

Ntchito yayikulu ya vitamini ndikupanga maselo ofiira omwe amapanganso magazi. Chifukwa cha B12, kuchepa kwa mafuta kumakhala kokhazikika m'chiwindi, komwe kumathandizira kuteteza thanzi lake. Vitamini ameneyu amathandiza kugwira ntchito kwa chapakati ndi zotumphukira mantha dongosolo, kuteteza matenda ambiri okhudzana ndi neuroses.

Choline (B4) ndi Inositol (B8)

Amagwiritsidwa ntchito mochizira matenda akulu amanjenje. Amakulitsa zochitika zamaubongo, chiwindi ndi ndulu, zimathandizira kupanga lecithin. Chifukwa cha kudya mavitaminiwa, masomphenya amakula, kusokonezeka kwamanjenje kumachepa, ndikugona bwino.

Aminobenzoic acid (B10)

Nawo mapangidwe folic acid, kagayidwe mafuta ndi chakudya, n'kuwasandutsa mphamvu zofunika thupi.

Zikuonetsa ntchito

Tengani ndi kusowa kwa mavitamini a B, kuwonjezeka kwa masewera olimbitsa thupi. Piritsi 1 lili tsiku lililonse mavitamini B.

Ntchito

Imwani kapisozi kamodzi patsiku ndi chakudya.

Mtengo

Mtengo ndi rubles 800 mpaka 2500, kutengera mtundu wa kumasulidwa.

Onerani kanemayo: Vitamin B Complex for Anxiety (October 2025).