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Chinsinsi cha tomato wokhathamira ndi ng'ombe yosungunuka

  • Mapuloteni 7.4 g
  • Mafuta 8.6 g
  • Zakudya 6.1 g

Kutumikira Pachidebe: Mapangidwe 7

Gawo ndi tsatane malangizo

Tomato wokhazikika ndi nyama yosungunuka ndi chakudya chosangalatsa chomwe chingakonzedwe mwachangu komanso kosavuta kunyumba. Chinsinsicho ndi chabwino chifukwa zosakaniza zimatha kusinthidwa momwe zingathere. Mwachitsanzo, mutha kutenga nyama yosungunuka kuchokera ku nkhumba, ng'ombe, nkhuku ndi Turkey. Muthanso kuwonjezera masamba ndi zonunkhira zosiyanasiyana kuti mulawe. Takukonzerani Chinsinsi ndi chithunzi. Werengani mosamala ndikuyamba kuphika.

Gawo 1

Choyamba muyenera kukonzekera mpunga. Yesani kuchuluka kwa chimanga, tsukani pansi pamadzi, kutsanulira mu poto ndikudzaza madzi. Nthawi zambiri, kapu imodzi ya mpunga imagwiritsa ntchito magalasi awiri amadzi. Mchere phalaphala ndi kuwira mpaka utakhazikika.

© dolphy_tv - stock.adobe.com

Gawo 2

Pamene mpunga ukuphika, mutha kuchita anyezi. Iyenera kuchotsedwa, kutsukidwa pansi pamadzi ndikudula tating'ono tating'ono. Garlic iyeneranso kusenda ndikutsukidwa pansi pamadzi.

© dolphy_tv - stock.adobe.com

Gawo 3

Ikani chidebe chachikulu, chachikulu pachitofu (mutha kugwiritsa ntchito poto wolemera kwambiri). Thirani mafuta mu chidebe, mutenthe pang'ono ndikutsanulira anyezi wodulidwa mu phula. Dutsani adyo kudzera mu atolankhani komanso mutumize ku chidebecho ku anyezi. Saute masamba pamoto wochepa.

© dolphy_tv - stock.adobe.com

Gawo 4

Anyezi ndi adyo zikawotchedwa pang'ono, onjezerani nyama yosungunuka kwa iwo mu chidebe. Sakanizani zosakaniza bwino ndi nyengo ndi mchere ndi tsabola kuti mulawe. Pitirizani kuwotcha nyama ndi ndiwo zamasamba kwa mphindi 15-20.

© dolphy_tv - stock.adobe.com

Gawo 5

Nyama ndi ndiwo zamasamba zikamadutsa, gwirani tomato. Zisoti ziyenera kudulidwa tomato. Sankhani zipatso zazikulu kuti zinthu zizikhala bwino.

© dolphy_tv - stock.adobe.com

Gawo 6

Mukachotsa zisoti ku tomato zonse, muyenera kuyeretsa zamkati ndi mbewu kuti pakhale mpata wodzaza nyama. Chitani izi mosamala, yesetsani kuswa masamba kuti nkhunguzo zizikhala zolimba mukaphika.

© dolphy_tv - stock.adobe.com

Gawo 7

Osataya zamkati ndi mbewu za tomato, koma kuwaza ndi mpeni. Pambuyo pake, zonsezi zidzakuthandizani.

© dolphy_tv - stock.adobe.com

Gawo 8

Pakadali pano, mpunga uyenera kuti waphika kale, ndipo mutha kuyamba kukonzekera kudzaza tomato. Phatikizani nyama yosungunuka, yokazinga ndi anyezi ndi adyo, mpunga ndi zamkati za phwetekere pamodzi ndi nyemba mu chidebe chimodzi. Onetsetsani bwino ndi kulawa ndi mchere. Ngati sichikwanira, onjezerani mchere pang'ono. Onjezerani zonunkhira zomwe mumakonda.

© dolphy_tv - stock.adobe.com

Gawo 9

Tengani nkhungu yayikulu ndikuiyika ndi zikopa. Tengani phwetekere wokonzeka ndikuupaka ndikudzazidwa. Fukani ndi zitsamba zatsopano kapena tchizi grated pamwamba.

Upangiri! Phimbani tomato wothiridwa ndi "chivindikiro" cha phwetekere.

© dolphy_tv - stock.adobe.com

Gawo 10

Tumizani mbale ku uvuni kwa mphindi 30-40. Osadandaula kuti tomato akung'amba pang'ono mukaphika. Izi sizingakhudze kukoma ndi mawonekedwe. Tomato wophikidwa mu uvuni ndiwotentha komanso kuzizira. Mbaleyo imakhala yolimba, chifukwa imakhala ndi nyama ndi phala, ndipo ndiwo zamasamba zimatsindika kukoma. Sangalatsidwani ndi chakudya chanu!

© dolphy_tv - stock.adobe.com

kalendala ya zochitika

zochitika zonse 66

Onerani kanemayo: መዳም ያጨበጨበችለት ጌማት አሰራር ክፍል 2 (July 2025).

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