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Chifukwa chiyani kupindika kwa minofu ndikuti muchite

Chikhodzodzo ndimkhalidwe womwe kupindika kwa minofu sikuchita dala. Nthawi zambiri, minofu ya miyendo imachepetsedwa mwa munthu, koma chodabwitsachi chimatha kupezeka m'manja, lamba wamapewa, ndipo nthawi zina chimakhudza khoma la m'mimba ndi ziwalo zina za thupi.

Akatswiri amavomereza kuti matendawa alibe vuto lililonse makamaka akamachita masewera olimbitsa thupi. Kuopsa kumatha kuwonetsedwa ndimikhalidwe pamene minofu imachepetsedwa pafupipafupi mthupi lonse, kukokana kumapangitsa kusowa koonekera, limodzi ndi kukwera kwa kutentha ndi kupweteka kwa mutu, ndi mabala.

Mitundu

Matendawa amagawidwa malinga ndi zinthu ziwiri: komwe amakhala komanso kutalika kwake, mwamphamvu mosiyanasiyana. Pachiyambi choyamba, madokotala amasiyanitsa pakati pazigawo zotsatirazi mwadzidzidzi:

  • Zam'deralo - zodabwitsazi zimawonedwa mdera lina. Mwachitsanzo, amachepetsa minofu ya ng'ombe, mapazi, masamba amapewa, kutsika kumbuyo, abs, ntchafu ndi kukokana kwanthawi yayitali.
  • Unilateral - ndondomekoyi imakonzedwa mbali imodzi ya thupi (mwachitsanzo, kumanzere).
  • General - mgwirizano waminyewa pafupifupi mthupi lonse (kutsogolo ndi kumbuyo), zomwe zimapangitsa kuti zikhale zovuta kutalikirana, kupuma, kumeza ndi zina. Mavuto okhetsa chikhodzodzo ndi kutaya chidziwitso samachotsedwa.

© bhakpong - stock.adobe.com

Malinga ndi kulimba kwake komanso kutalika kwake, kusiyanitsa khunyu:

  • Tonic - yoyambitsidwa ndi ntchito yakuthupi kapena kusokoneza kumbuyo m'mawa chifukwa chokhazikika pogona. Zoyenera kwa othamanga.
  • Myoclonic - kanthawi kochepa popanda kuwonetseredwa kwadongosolo, kuyimilira pakadutsa mphindi zochepa za zala, pamimba (nthawi zambiri zimalembedwa mwa azimayi ali ndi pakati), khosi, mapewa ndi nkhope.
  • Clonic - kukokana kwanthawi zonse kwa thupi kapena minofu ya munthu.
  • Tonic-clonic - mgwirizano wa mitundu yomwe idadziwika kale.

Zifukwa

Mitsempha yopanda dala imatha kuphatikizidwa ndi kusowa kwa madzi mthupi, komwe kumathamanga komanso masewera ena achangu, kuledzera ndi kuledzera. Chifukwa china chofala ndichachitetezo cha subzero kutentha, komwe kumakhala kovuta kuti magazi athamangire kumalekezero, omwe amakhumudwitsa.

Mavuto ndi kupezeka kwa magazi ndi vuto la minofu ndi vuto lina. Monga lamulo, izi zimachitika chifukwa chokana kuchita masewera olimbitsa thupi kapena, mosiyana, maola ambiri ophunzitsidwa popanda zosokoneza (kusambira, kunyamula zolemera, ndi zina zambiri).

Kuperewera kwa calcium, magnesium ndi potaziyamu (kumatha kuyambitsidwa ndikumwa mankhwala ena) m'thupi kumawononga kupindika kwa minofu.

Kulemera kwambiri kumatha kubweretsa kugwedezeka, komwe kumakhudza kagayidwe kake ndi magazi kupita kumatumba. Akanyamula mwana, amayi nthawi zambiri amakumana ndi vuto lomwe limayambitsidwa ndi kusowa kwa ma elektrolyte.

Kuvala minofu ndi mitsempha yamagazi chifukwa cha ukalamba m'badwo wina ndichinthu china chomwe chingayambitse.

Zizindikiro

Kutupa kwa minofu kumatsagana ndi zizindikilo zomwe zimasiyanitsa ndi zovuta zina:

  • kukokana komwe kumakhudza gulu limodzi kapena angapo am'mimba, kumayambitsa kupweteka kwambiri komanso kumverera kwa zovuta m'matumba ofewa;
  • dzanzi dzanzi, spasms mu nthiti, movutikira kupinda ndi kutambasula mawondo, mikono, kupindika msana, amene malire ufulu wa zochita, mosalamulirika kuponya kumbuyo kwa mutu ndi mavuto mu khosi;
  • kusokonezeka kwa umunthu, kusokonezeka kwa kapumidwe, kusazindikira zokopa zakunja;
  • kuwonongeka kwa maso, kusokonezeka kwa malankhulidwe, mavuto ndi nkhope;
  • kulephera kwakanthawi kochepetsa matumbo.

Matenda omwe amabwera chifukwa cha kuphipha kwa minofu

Dzina la matendawa

Makhalidwe

TetanasiPali kusinthana kwadzidzidzi kwa minofu ya nkhope ndi nsagwada ndikufalikira mbali zina za thupi mpaka kumapazi ndi manja. Kugwedezeka kumatheka mosalekeza, limodzi ndi kupweteka kwambiri.
Matenda oyambitsa matendaSpasms motsutsana ndi kutentha kwakukulu, komwe kumatha kubweretsa ku edema yamaubongo.
Matenda a shugaZovuta zimakhudza kumapeto kwenikweni chifukwa cha kutayika kwa zinthu zomwe zimakhudzidwa kuti minofu ikhale yokhazikika.
KhunyuAchinyamata amadwala matenda a ziwalo pamene akugona. Amuna ndi akazi amakhala ndi kugwidwa kwanthawi yayitali komwe kumaphatikiza mitundu ya spasms yomwe imayamba chifukwa chakusowa tulo kapena zakumwa zoledzeretsa.
SpasmophiliaMinyewa ya ana imasokoneza kupuma ndi kuyenda. Zingayambitse kumangidwa kwamtima.
Mawonekedwe amanjenje amanjenjeMsanawo umakhala wolimba, khunyu limaphatikizidwa ndi kukuwa, kubuula ndi kulira.
OsteochondrosisMatenda ogona m'miyendo ndi kumbuyo.
HypoparathyroidismZochepetsa kwa mphindi zochepa, zokuta thupi lonse. Nthawi zambiri, mapazi ndi manja zimakhudzidwa.
Matenda oopsaMinofu imagwira mosazindikira ndi edema yaubongo panthawi yamavuto oopsa.
Matenda opatsirana pogonanaChifukwa cha kuchepa kwa magnesium, zovuta zoyendetsa khosi, kumbuyo ndi ziwalo zimayamba.

Kodi ndiyenera kukaonana ndi dokotala

Palibe chifukwa chodandaulira za kupindika kwa minofu ya nthawi imodzi, koma kubwereza pafupipafupi khunyu kumatha kuonedwa ngati chizindikiro chakukula kwa vuto linalake. Vutoli limatha kuphatikizidwa ndi ntchito ya chiwindi, impso, dongosolo la mtima kapena dongosolo lamanjenje, chithokomiro. Ndikofunika kupanga nthawi yokumana ndi dokotala milandu yotsatira:

  • kuwonera pamwezi pamvuto;
  • kupweteka kumayambitsa kupweteka kwakukulu;
  • chifukwa sikumachita zolimbitsa thupi;
  • boma silisintha ikatha kutikita ndi kupumula.

Yemwe mungalumikizane naye kuti muthandizidwe

Ngati mukuganiza kuti mavuto azaumoyo akukula, muyenera kupita kukawona othandizira. Pambuyo pofufuza ndikuwunika zotsatira zamayeso, achepetsa kuchuluka kwa zomwe angachite posachedwa ndikutumiza kukafunsira kwa katswiri wodziwika bwino.

Amatha kukhala katswiri wazamisala, dotolo, endocrinologist, komanso neuropathologist. Dokotala, atakhazikitsa zomwe zimayambitsa matendawa ndikuwunika molondola, adzapereka chithandizo cha matendawa.

Zomwe muyenera kuchita ngati minofu yanu ndi yolimba: chithandizo choyamba

Pofuna kuthana ndi vuto, muyenera

  1. Kanani zomwe zingayambitse chidule chosakonzekera.
  2. Pitilizani ndi kusisita pang'ono kwanuko komwe vutolo limapezeka.
  3. Chotsani kutembenuka kwamphamvu, kusunthika ndi mayendedwe ena atangochotsa zomangika - zimatha kubwereza.
  4. Ngati kupweteka kukupitirirabe ngakhale kukokana kutasiya, ayezi ayenera kugwiritsidwa ntchito paminofu kapena bandeji yotanuka iyenera kugwiritsidwa ntchito. Kuponderezana kudzakuthandizani kuthetsa kuuma ndi mavuto am'deralo pamavuto akulu.

Nthawi yomwe minofu ya ng'ombe yachepetsedwa, muyenera kukoka chala chanu chakumapazi.

Chitani kuchepetsa minofu ya gastrocnemius. © Paolese - stock.adobe.com

Mwanayo watero

Ana, mosiyana ndi achikulire, amakonda kuvutika ndi kugwidwa komwe kumakhudza thupi lonse. Pakati pa miyezi isanu ndi umodzi ndi zaka zisanu, ziphuphu zomwe zimachitika chifukwa cha kutentha kwambiri zimaonedwa kuti ndizofala. Amatha pambuyo poti malungo ndi malungo zatha, popanda kuyika chiwopsezo m'moyo ndi thanzi.

Pakangokhalapo khunyu kakang'ono, pali chiopsezo chokumana ndi vutoli mtsogolo. Ndikofunika kuteteza kukula kwa malungo ndi mankhwala ndikupewa kugwiritsa ntchito jakisoni m'malo amthupi momwe spasms amapezeka.

Chiwonetsero cha kuphwanya ngakhale kutentha kwabwino kungakhale umboni wa:

  • mavuto amtima;
  • kusamvana kwamadzi-electrolyte;
  • magawo oyambirira a khunyu;
  • kusokonezeka kwa mahomoni.

Kuzindikira

Maphunziro azachipatala okha ndi omwe angathandize kudziwa zomwe zimayambitsa khunyu. Pachigawo choyamba, kuyezetsa magazi kwathunthu komanso kwamankhwala amuzolengedwa kumatengedwa. Kenako ndikofunikira kukhazikitsa ziwalo zamkati ndi machitidwe ogwiritsa ntchito ultrasound, kujambula kwa maginito ndi tomography, komanso electroencephalogram yaubongo.

MRI. © Olesia Bilkei - stock.adobe.com

Chithandizo

Dongosolo lenileni la chithandizo lingasankhidwe pokhapokha mutazindikira matenda omwe amayambitsa kufinya kwaminyewa mwadzidzidzi. Pankhani yogwidwa mobwerezabwereza kwanuko kapena wamba, poyamba, m'pofunika kugwiritsa ntchito njira zamankhwala zomwe zitha kuthetsa zizindikiritsozo ndikukhalitsa:

  • Ndi potaziyamu wambiri (Panangin ndi Asparkam). Zimabwezeretsa ntchito yabwinobwino ya minofu ndikuletsa kukula kwa spasms.
  • Ndi magnesium yambiri (Magnelis ndi Magwith). Amathandizira kukhazikitsa kagayidwe kabwino ka madzi ndi ma electrolyte ndikuchotsa kusowa kwa zinthu m'thupi.
  • Zokongoletsa ndi mafuta, zomwe zimatha kuchepetsa ululu ndikuchepetsa nkhawa m'malo ena a thupi (Venophlebin ndi Troxevasin).

Kuopsa kwake ndi chiyani

Kukula kwa spasms kumawopseza moyo wamunthu. Zochitika zomwe zingachitike pakukula kwa zochitika zomwe zimanyalanyaza zizindikilo ndi izi:

  • kusakhazikika kwa thupi lonse, komwe kumatha kubweretsa kulephera kwa dongosolo lamtima;
  • kutha kwathunthu kwa kupuma;
  • kukha mwazi;
  • mawonekedwe opatsirana a matenda oopsa.

Kupewa kukokana kwa minofu

Zoyipa za thupi zomwe zimayambitsa kutsutsana kosayembekezereka zitha kuchotsedwa ngati malamulo oyendetsera bwino atsatiridwa.

  1. Choyamba, muyenera kugona maola 8-9 usiku, kupumula pamalo abwino komanso mchipinda momwe microclimate yabwino imasungidwa.
  2. Zakudya zopatsa thanzi ziyenera kukhala zoyenera, simuyenera kusiya zakudya zama acid ndi zamchere zomwe zimakhala ndi mavitamini ndi michere yambiri yofunika pamoyo.
  3. Kutaya madzi m'thupi kumachotsedwa, chifukwa chake m'miyezi ya chilimwe ndikulimbikitsidwa kuti muzidya madzi ambiri, mosamala mupite kumasamba osambira.
  4. Kupewa kumaphatikizapo chithandizo cha panthawi yake cha matenda, omwe amachotsa chiopsezo cha mavuto, komanso kutentha kwa ana.

Onerani kanemayo: ר יואל ראטה - דער אייבערשטער רעדט צו מיר - ד יתרו תשעט - R Yoel Roth (Mulole 2025).

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