.wpb_animate_when_almost_visible { opacity: 1; }
  • Crossfit
  • Thamangani
  • Maphunziro
  • Nkhani
  • Chakudya
  • Thanzi
  • Waukulu
  • Crossfit
  • Thamangani
  • Maphunziro
  • Nkhani
  • Chakudya
  • Thanzi
Delta Masewera

Uyire Uyire - Review Low Calorie Jam Jam

Zakudya zolowa m'malo mwa zakudya

1K 0 07.04.2019 (kukonzanso komaliza: 07.04.2019)

Chakudya chopatsa thanzi komanso chopatsa thanzi chimatha kukhala chokoma! Wopanga Bombbar watsimikizira izi potulutsa mzere wa Bombjam wa kupanikizana kwachilengedwe. Amakhala ndi mawonekedwe achilengedwe ndipo amakhala abwino pakudya pang'ono komanso kadzutsa wokoma. Jamu imakwaniritsa bwino kukoma kwa phala, kanyumba tchizi kapena yogurt, komanso kukongoletsa toast, mkate kapena zinthu zophika. Sadzawononga chiwonetserochi ndipo azikhala owonjezera pamasewera kapena zakudya za ana.

Alibe shuga, mafuta, gilateni kapena ma GMO.

Fomu yotulutsidwa

Jamu amapangidwa mumitsuko yamagalasi yabwino ya 250 g. Wopanga amapereka mitundu yosiyanasiyana:

  • Kiwi jamu.

  • Rasipiberi.

  • Chinanazi.

  • Black currant.

  • Tcheri.

  • Mabulosi akutchire.

  • Maamondi a Apurikoti.

  • Peyala-sinamoni.

  • Nthochi ya mango.

  • Lingonberry.

  • Ndimu ya sea buckthorn.

  • Mabulosi abuluu.

Kapangidwe

Kupanikizana konse kumafanana momwe amapangidwira ndi kusiyana kwamafuta omwe agwiritsidwa ntchito. Mu 100 gr. mankhwala mulibe zosaposa 19 kcal ndi 0,1 g wonenepa.

Zosakaniza: madzi, chigawo chachikulu (zipatso kapena zipatso, kutengera mtundu wosankhidwa), pectin thickener; owongolera acidity: citric acid, calcium citrate; zoteteza: potaziyamu sorbate; zokometsera (zachilengedwe komanso zofanana ndi zachilengedwe); zotsekemera: (erythritol, sucralose, stevia); utoto wachilengedwe: beta-carotene, carmine).

Zowonjezera zowonjezera: mtedza wokazinga, hydrogenated, mafuta a masamba (makotoni, ogwiriridwa, soya), mchere.

Zinthu zosungira

Ndibwino kuti musunge botolo la kupanikizana pamalo amdima, otetezedwa ku dzuwa, kutentha komwe sikupitilira madigiri 25.

Mukatsegula, kupanikizana kuyenera kusungidwa mufiriji osaposa mwezi umodzi.

Mtengo

Mtengo wa mtsuko wa kupanikizana wolemera magalamu 250. ndi 200-300 rubles, phukusi lokhala ndi mitundu isanu ndi umodzi ya jamu lingagulidwe ma ruble a 1300.

kalendala ya zochitika

zochitika zonse 66

Onerani kanemayo: Low CalHigh Protein Cinnamon Roll Recipe! (Mulole 2025).

Nkhani Previous

Kalori tebulo la slimming mankhwala

Nkhani Yotsatira

Pamwamba Pancake Lunges

Nkhani Related

Khofi wobiriwira - maubwino ndi mawonekedwe ake

Khofi wobiriwira - maubwino ndi mawonekedwe ake

2020
Chakudya choyenera chochepetsera thupi

Chakudya choyenera chochepetsera thupi

2020
Momwe mungasankhire ma dumbbells

Momwe mungasankhire ma dumbbells

2020
Soy - kapangidwe kake ndi kalori, zabwino ndi zovulaza

Soy - kapangidwe kake ndi kalori, zabwino ndi zovulaza

2020
Coenzyme CoQ10 VPLab - Ndemanga Yowonjezera

Coenzyme CoQ10 VPLab - Ndemanga Yowonjezera

2020
Kodi mukufuna chipinda chochuluka bwanji chopondera makina m'nyumba yanu?

Kodi mukufuna chipinda chochuluka bwanji chopondera makina m'nyumba yanu?

2020

Kusiya Ndemanga Yanu


Nkhani Yosangalatsa
Kubwereza kwa nsapato zodziwika bwino

Kubwereza kwa nsapato zodziwika bwino

2020
Momwe mungasankhire pulogalamu yoyang'anira kugunda kwa mtima

Momwe mungasankhire pulogalamu yoyang'anira kugunda kwa mtima

2020
Ubwino wokweza kettlebell

Ubwino wokweza kettlebell

2020

Magawo Popular

  • Crossfit
  • Thamangani
  • Maphunziro
  • Nkhani
  • Chakudya
  • Thanzi
  • Kodi mumadziwa
  • Yankho la funso

About Ife

Delta Masewera

Share Ndi Anzanu

Copyright 2025 \ Delta Masewera

  • Crossfit
  • Thamangani
  • Maphunziro
  • Nkhani
  • Chakudya
  • Thanzi
  • Kodi mumadziwa
  • Yankho la funso

© 2025 https://deltaclassic4literacy.org - Delta Masewera