Kuthamanga kwa kilomita 1 lendi m'masukulu ambiri. Kuphatikiza apo, mtundawu umaphatikizidwa m'mipikisano yambiri yapadziko lonse lapansi.
1. Zolemba zapadziko lonse lapansi zothamanga ma 1000 mita
Mbiri yapadziko lonse lapansi yothamanga kwakunja kwa amuna 1000m ndi ya wosewera wapakati waku Kenya a Noah Kiprono Ngeni, omwe adayenda mtunda wa 1999 mu 2/11/96.
Noah Kiprono Ngeni
M'nyumba, mbiri yapadziko lonse lapansi yamtunduwu pakati pa amuna idakhazikitsidwa ndi wothamanga waku Danish komanso wothamanga waku Kenya waku Wilson Kipketer. Adathamanga 1000 mita 2000 mu 2.14.96 mphindi
Mwa azimayi, mbiri yapadziko lonse lapansi yothamanga mamitala 1000 panja idakhazikitsidwa ndi wothamanga waku Russia Svetlana Masterkova mu 1999, adayenda mtunda wa mphindi 2.28.96.
M'nyumba, Maria Mutola adathamanga mtunda wothamanga kwambiri padziko lonse lapansi pakati pa azimayi. Adakuta mita 1000 mu 1999 mu 2.30.94
2. Miyezo yotulutsa yoyendetsa mita 1000 pakati pa amuna (yoyenera 2020)
Pansipa pali tebulo lazowonongera pamtunda wa mamitala 1000 kwa amuna:
| Maudindo, magulu | Achinyamata | ||||||||||
| MSMK | MC | CCM | Ine | II | III | Ine | II | III | |||
| – | 2.22,24 | 2.28,24 | 2,37,24 | 2.49,24 | 3.03,24 | 3.18,24 | 3.35,24 | 3.54,24 | |||
Chifukwa chake, kuti mukwaniritse muyeso wa, kunena kuti, kalasi imodzi, muyenera kuthamanga 1 km mwachangu kuposa mphindi 2, masekondi 35.
3. Miyezo yotulutsa yoyendetsa mita 1000 pakati pa akazi (yoyenera 2020)
Miyezo yotulutsa atsikana ndiyosiyana kwambiri ndi miyezo yofanana ya anyamata. Mutha kuwona mtundu winawake. Ngati, tinene kuti, mnyamata akuthamanga makilomita 1 m'gulu loyamba, ndiye kuti mtsikanayo ali ndi zotsatira zomwezo adzakwaniritsa zomwe wamisili amachita. Mtsikana akapita patali mgulu limodzi, ndiye kuti mnyamatayo azingokhala gulu la akulu atatu. Chifukwa chake, kusiyana kuli pafupifupi manambala awiri.
| Maudindo, magulu | Achinyamata | ||||||||||
| MSMK | MC | CCM | Ine | II | III | Ine | II | III | |||
| – | 2.45,0 | 2.56,0 | 3.07,0 | 3.21,0 | 3.37,0 | 3,54,0 | 4.14,0 | 4.45,0 | |||
4. Miyezo ya sukulu ndi ophunzira yoyendetsa mita 1000 *
Ophunzira aku mayunivesite ndi makoleji
| Zoyenera | Achinyamata | Atsikana | ||||
| Kalasi 5 | Kalasi 4 | Kalasi 3 | Kalasi 5 | Kalasi 4 | Kalasi 3 | |
| Mamita 1000 | 3 m 30 s | 3 mamita 40 s | 3 m 55 s | 4 m 40 s | 5 m 00 s | 5 mamita 40 s |
Sukulu ya grade 11
| Zoyenera | Achinyamata | Atsikana | ||||
| Kalasi 5 | Kalasi 4 | Kalasi 3 | Kalasi 5 | Kalasi 4 | Kalasi 3 | |
| Mamita 1000 | 3 m 30 s | 3 m 50 s | 4 m 20 m | 4 m 40 s | 5 m 00 s | 5 mamita 40 s |
Kalasi 10
| Zoyenera | Anyamata | Atsikana | ||||
| Kalasi 5 | Kalasi 4 | Kalasi 3 | Kalasi 5 | Kalasi 4 | Kalasi 3 | |
| Mamita 1000 | 3 m 35 s | 4 m 00 s | 4 m 30 s | |||
Kalasi 9
| Zoyenera | Anyamata | Atsikana | ||||
| Kalasi 5 | Kalasi 4 | Kalasi 3 | Kalasi 5 | Kalasi 4 | Kalasi 3 | |
| Mamita 1000 | 3 mamita 40 s | 4 m 10 s | 4 m 40 s | |||
Gulu la 8th
| Zoyenera | Anyamata | Atsikana | ||||
| Kalasi 5 | Kalasi 4 | Kalasi 3 | Kalasi 5 | Kalasi 4 | Kalasi 3 | |
| Mamita 1000 | 3 m 50 s | 4 m 20 s | 4 m 50 s | 4 m 20 m | 4 m 50 s | 5 m 15 s |
Kalasi ya 7
| Zoyenera | Anyamata | Atsikana | ||||
| Kalasi 5 | Kalasi 4 | Kalasi 3 | Kalasi 5 | Kalasi 4 | Kalasi 3 | |
| Mamita 1000 | 4 m 10 s | 4 m 30 s | 5 m 00 s | |||
Gulu la 6th
| Zoyenera | Anyamata | Atsikana | ||||
| Kalasi 5 | Kalasi 4 | Kalasi 3 | Kalasi 5 | Kalasi 4 | Kalasi 3 | |
| Mamita 1000 | 4 m 20 s | 4 m 45 s | 5 m 15 s | |||
Kalasi 5
| Zoyenera | Anyamata | Atsikana | ||||
| Kalasi 5 | Kalasi 4 | Kalasi 3 | Kalasi 5 | Kalasi 4 | Kalasi 3 | |
| Mamita 1000 | 4 m 30 s | 5 m 00 s | 5 m 30 s | 5 m 00 s | 5 m 30 s | 6 m 00 s |
Gulu la 4
| Zoyenera | Anyamata | Atsikana | ||||
| Kalasi 5 | Kalasi 4 | Kalasi 3 | Kalasi 5 | Kalasi 4 | Kalasi 3 | |
| Mamita 1000 | 5 m 50 s | 6 m 10 s | 6 m 50 s | 5 m 00 s | 5 m 30 s | 6 m 00 s |
Zindikirani*
Miyezo imatha kusiyanasiyana kutengera kukhazikitsidwa. Kusiyana kungakhale mpaka + -10 masekondi.
Kwa ophunzira omwe ali mgiredi 1-3 pasukulu yophunzitsa wamba, muyeso wamamita 1000 akuthamanga ndikutenga mtundawo osaganizira.
5.Miyezo ya TRP yothamanga mita 1000 kwa amuna ndi akazi **
| Gulu | Amuna ndi Anyamata | AkaziAmayi | ||||
| Golide. | Siliva. | Mkuwa. | Golide. | Siliva. | Mkuwa. | |
| Zaka 9-10 | 4 m 50 s | 6 m 10 s | 6 m 30 s | 6 m 00 s | 6 m 30 s | 6 m 50 s |
Zindikirani**
Miyezo ya TRP ya 1000 mita imangodutsa anyamata ndi atsikana kuyambira 9 mpaka 10 wazaka. magulu ena azaka zimadutsa miyezo ya 1.5 km, 2 km, 3 km, 5 km... Kuti mukwaniritse bwino muyezo, muyenera pulogalamu yomwe ili yoyenera kwa inu. Gulani pulogalamu yokonzekera mtunda wa mamitala 1000 pazomwe mumayambira ndikuchotsera 50% - Malo osungira mapulogalamu... 50% kuchotsera kuponi: 1000mr
6. Miyezo yothamanga mita 1000 kwa iwo omwe alowa nawo mgwirizano
| Zoyenera | Zofunikira kwa ophunzira aku sekondale (giredi 11, anyamata) | Zofunikira zochepa pamagulu ankhondo | |||||
| 5 | 4 | 3 | Amuna | Amuna | Akazi | Akazi | |
| mpaka zaka 30 | zaka zopitilira 30 | mpaka zaka 25 | wazaka zopitilira 25 | ||||
| Mamita 1000 | 3.35 m | 3.55 m | 4.20 m | 4 m 20 s | 4 m 45 s | 5 m 20 m | 5 m 45 s |
7. Miyezo yoyendetsera mita 1000 ya asitikali ndi ntchito zapadera ku Russia
| Dzina | Zoyenera |
| Gulu Lankhondo la Russian Federation | |
| Asitikali apamfuti apamtunda komanso zombo zankhondo zaku Marine | 4 m 20 s |
| Federal Security Service wa the Russian Federation ndi Federal Security Service wa the Russian Federation | |
| Maofesi ndi ogwira ntchito | 4 m 25 s |
