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Kuthamanga kwa kilomita 1

Kuthamanga kwa kilomita 1 lendi m'masukulu ambiri. Kuphatikiza apo, mtundawu umaphatikizidwa m'mipikisano yambiri yapadziko lonse lapansi.

1. Zolemba zapadziko lonse lapansi zothamanga ma 1000 mita

Mbiri yapadziko lonse lapansi yothamanga kwakunja kwa amuna 1000m ndi ya wosewera wapakati waku Kenya a Noah Kiprono Ngeni, omwe adayenda mtunda wa 1999 mu 2/11/96.

Noah Kiprono Ngeni

M'nyumba, mbiri yapadziko lonse lapansi yamtunduwu pakati pa amuna idakhazikitsidwa ndi wothamanga waku Danish komanso wothamanga waku Kenya waku Wilson Kipketer. Adathamanga 1000 mita 2000 mu 2.14.96 mphindi

Mwa azimayi, mbiri yapadziko lonse lapansi yothamanga mamitala 1000 panja idakhazikitsidwa ndi wothamanga waku Russia Svetlana Masterkova mu 1999, adayenda mtunda wa mphindi 2.28.96.

M'nyumba, Maria Mutola adathamanga mtunda wothamanga kwambiri padziko lonse lapansi pakati pa azimayi. Adakuta mita 1000 mu 1999 mu 2.30.94

2. Miyezo yotulutsa yoyendetsa mita 1000 pakati pa amuna (yoyenera 2020)

Pansipa pali tebulo lazowonongera pamtunda wa mamitala 1000 kwa amuna:

Maudindo, maguluAchinyamata
MSMKMCCCMIneIIIIIIneIIIII
–2.22,242.28,242,37,242.49,243.03,243.18,243.35,243.54,24

Chifukwa chake, kuti mukwaniritse muyeso wa, kunena kuti, kalasi imodzi, muyenera kuthamanga 1 km mwachangu kuposa mphindi 2, masekondi 35.

3. Miyezo yotulutsa yoyendetsa mita 1000 pakati pa akazi (yoyenera 2020)

Miyezo yotulutsa atsikana ndiyosiyana kwambiri ndi miyezo yofanana ya anyamata. Mutha kuwona mtundu winawake. Ngati, tinene kuti, mnyamata akuthamanga makilomita 1 m'gulu loyamba, ndiye kuti mtsikanayo ali ndi zotsatira zomwezo adzakwaniritsa zomwe wamisili amachita. Mtsikana akapita patali mgulu limodzi, ndiye kuti mnyamatayo azingokhala gulu la akulu atatu. Chifukwa chake, kusiyana kuli pafupifupi manambala awiri.

Maudindo, maguluAchinyamata
MSMKMCCCMIneIIIIIIneIIIII
–2.45,02.56,03.07,03.21,03.37,03,54,04.14,04.45,0

4. Miyezo ya sukulu ndi ophunzira yoyendetsa mita 1000 *

Ophunzira aku mayunivesite ndi makoleji

ZoyeneraAchinyamataAtsikana
Kalasi 5Kalasi 4Kalasi 3Kalasi 5Kalasi 4Kalasi 3
Mamita 10003 m 30 s3 mamita 40 s3 m 55 s4 m 40 s5 m 00 s5 mamita 40 s

Sukulu ya grade 11

ZoyeneraAchinyamataAtsikana
Kalasi 5Kalasi 4Kalasi 3Kalasi 5Kalasi 4Kalasi 3
Mamita 10003 m 30 s3 m 50 s4 m 20 m4 m 40 s5 m 00 s5 mamita 40 s

Kalasi 10

ZoyeneraAnyamataAtsikana
Kalasi 5Kalasi 4Kalasi 3Kalasi 5Kalasi 4Kalasi 3
Mamita 10003 m 35 s4 m 00 s4 m 30 s

Kalasi 9

ZoyeneraAnyamataAtsikana
Kalasi 5Kalasi 4Kalasi 3Kalasi 5Kalasi 4Kalasi 3
Mamita 10003 mamita 40 s4 m 10 s4 m 40 s

Gulu la 8th

ZoyeneraAnyamataAtsikana
Kalasi 5Kalasi 4Kalasi 3Kalasi 5Kalasi 4Kalasi 3
Mamita 10003 m 50 s4 m 20 s4 m 50 s4 m 20 m4 m 50 s5 m 15 s

Kalasi ya 7

ZoyeneraAnyamataAtsikana
Kalasi 5Kalasi 4Kalasi 3Kalasi 5Kalasi 4Kalasi 3
Mamita 10004 m 10 s4 m 30 s5 m 00 s

Gulu la 6th

ZoyeneraAnyamataAtsikana
Kalasi 5Kalasi 4Kalasi 3Kalasi 5Kalasi 4Kalasi 3
Mamita 10004 m 20 s4 m 45 s5 m 15 s

Kalasi 5

ZoyeneraAnyamataAtsikana
Kalasi 5Kalasi 4Kalasi 3Kalasi 5Kalasi 4Kalasi 3
Mamita 10004 m 30 s5 m 00 s5 m 30 s5 m 00 s5 m 30 s6 m 00 s

Gulu la 4

ZoyeneraAnyamataAtsikana
Kalasi 5Kalasi 4Kalasi 3Kalasi 5Kalasi 4Kalasi 3
Mamita 10005 m 50 s6 m 10 s6 m 50 s5 m 00 s5 m 30 s6 m 00 s

Zindikirani*

Miyezo imatha kusiyanasiyana kutengera kukhazikitsidwa. Kusiyana kungakhale mpaka + -10 masekondi.

Kwa ophunzira omwe ali mgiredi 1-3 pasukulu yophunzitsa wamba, muyeso wamamita 1000 akuthamanga ndikutenga mtundawo osaganizira.

5.Miyezo ya TRP yothamanga mita 1000 kwa amuna ndi akazi **

GuluAmuna ndi AnyamataAkaziAmayi
Golide.Siliva.Mkuwa.Golide.Siliva.Mkuwa.
Zaka 9-104 m 50 s
6 m 10 s6 m 30 s6 m 00 s6 m 30 s6 m 50 s

Zindikirani**

Miyezo ya TRP ya 1000 mita imangodutsa anyamata ndi atsikana kuyambira 9 mpaka 10 wazaka. magulu ena azaka zimadutsa miyezo ya 1.5 km, 2 km, 3 km, 5 km... Kuti mukwaniritse bwino muyezo, muyenera pulogalamu yomwe ili yoyenera kwa inu. Gulani pulogalamu yokonzekera mtunda wa mamitala 1000 pazomwe mumayambira ndikuchotsera 50% - Malo osungira mapulogalamu... 50% kuchotsera kuponi: 1000mr

6. Miyezo yothamanga mita 1000 kwa iwo omwe alowa nawo mgwirizano

ZoyeneraZofunikira kwa ophunzira aku sekondale (giredi 11, anyamata)Zofunikira zochepa pamagulu ankhondo
543AmunaAmunaAkaziAkazi
mpaka zaka 30zaka zopitilira 30mpaka zaka 25wazaka zopitilira 25
Mamita 10003.35 m3.55 m4.20 m4 m 20 s4 m 45 s5 m 20 m5 m 45 s

7. Miyezo yoyendetsera mita 1000 ya asitikali ndi ntchito zapadera ku Russia

DzinaZoyenera
Gulu Lankhondo la Russian Federation
Asitikali apamfuti apamtunda komanso zombo zankhondo zaku Marine4 m 20 s
Federal Security Service wa the Russian Federation ndi Federal Security Service wa the Russian Federation
Maofesi ndi ogwira ntchito4 m 25 s

Onerani kanemayo: CRISS WAMARYASINAofficiaI videoHD (July 2025).

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