Ecdysterone kapena ecdisten

Pansi pa dzina la Ecdysterone (komanso Ecdisten), amapanga masewera olimbitsa thupi omwe ali ndi phytoecdysterone. Izi zimapezeka muzomera monga safflower leuzea, Turkestan wolimba komanso ginseng waku Brazil. Kwenikweni, zowonjezera zonse zamakono zimapangidwa motengera zakale.

Ecdysterone amakhulupirira kuti imakhala ndi zotsatira zachilengedwe mwa anthu. Koma m'magulu asayansi pamakhala mikangano yoopsa yokhudza izi, ndipo pakadali pano palibe lingaliro losatsutsika lokhudza mphamvu ya mankhwala motere. Kafukufuku wopezekapo amatsimikizira zabwino zake, koma zonse zimachitika ndi nyama. Palibe umboni wokhudzidwa ndi ecdysterone pa kuyendetsa kugonana ndi kuthekera kwa erection. Komabe, popeza mankhwalawa ndi otetezeka, atha kugwiritsidwa ntchito ngati chowonjezera cha othamanga ngati wothamangayo atha kusintha ndikuwonetsa zotsatira zabwino.

Adalengeza zakomwe ali ndi malo oyenera kusankhidwa

Opanga amalankhula za zinthu zotsatirazi zowonjezera:

• Kuchuluka kwa mapuloteni.
• Kusunga muyeso wabwinobwino wa nayitrogeni mu minofu ya minofu.
• Kupititsa patsogolo magwiridwe antchito amkati amanjenje, makamaka kuwonjezeka kwachangu komanso magwiridwe antchito a mayankho a axonal omwe amatsogolera kumaselo okhwima.
• Kudzikundikira kwa mapuloteni ndi glycogen mu minofu.
• Kukhazikika kwa magazi m'magazi ndi ma insulin.
• Kuchepetsa kutopa panthawi yochita masewera olimbitsa thupi.
• Kuchepetsa mafuta m'magazi.
• Kukhazikika kwa kugunda kwa mtima.
• Kuyeretsa khungu
• Kulimbitsa mphamvu ndi kupirira.
• Wonjezerani minofu "yowuma".
• Kutentha mafuta.
• Antioxidant ndi immunomodulatory katundu.

Malinga ndi kutsimikizika kwa opanga, kugwiritsa ntchito ecdisten ndikofunikira mukama:

• asthenia wazikhalidwe zosiyanasiyana, kuphatikiza zomwe zimakhudzana ndi kugwira ntchito mopitirira muyeso;
• zinthu zovuta zomwe zachitika motsutsana ndi kuchepa kwa mapuloteni;
• kuledzera kwa nthawi yayitali;
• matenda aakulu kapena a nthawi yayitali;
• neuroses ndi neurasthenia;
• matenda otopa;
• kukanika kwa dongosolo lamtima.

Kodi chodziwika bwino ndi chiyani pa Ecdysterone?

Mpaka pano, palibe chidziwitso chotsimikizira ngati zowonjezera zomwe zili ndi ecdysterone zimathandizadi m'thupi la wothamanga. Chidziwitso chokhacho chotsimikiziridwa chinaperekedwa ndi asayansi aku Soviet pakati ndi kumapeto kwa zaka za 20th. Ntchito ya anabolic ya ecdysterone komanso kuthekera kwake kupititsa patsogolo mapuloteni yadziwika. Mu 1998, mphamvu ya mankhwalawo inayesedwa kuphatikiza ndi zakudya zamapuloteni, kafukufukuyu adawonetsanso zotsatira zabwino, zomwe, mayeso oyeserera adapeza pafupifupi 7% ya minofu yowonda ndipo adachotsa 10% yamafuta. Kuyesera kwina kwachitika komwe kwawonetsa antitumor, antioxidant ndi zina za ecdysterone.

Komabe, ngakhale zotsatira zabwino za maphunzirowa, sizingaganizidwe kuti ndizofunikira. Chowonadi ndichakuti sizikukwaniritsa miyezo yamakono, gulu lolamulira, kusinthasintha (mwachitsanzo, kusankha kosasinthika), ndi zina zambiri. Kuyesaku kunachitika pa nyama.

Posachedwa, mu 2006, kafukufuku watsopano adachitika, wophatikizapo kutenga ecdysterone komanso kuchita masewera olimbitsa thupi nthawi imodzi. Kuyesaku kunawonetsa kuti kuwonjezera sikunakhudze kukula kwa minofu, kupirira, kapena mphamvu. "Akatswiri" ambiri amatchula za kafukufukuyu. Koma kodi ndizomveka? Ndondomeko zoyeserera zidalemba kuti omverawo amatenga 30 mg yokha ya ecdysterone patsiku, yomwe ndi yocheperako nthawi 14 poyerekeza ndi kuchuluka komwe kumawonetsa zotsatira za anabolic pa nyama. Pomwe gulu lowongolera la amuna lolemera makilogalamu 84 limayenera kumwa tsiku lililonse osachepera 400 mg. Chifukwa chake, kafukufukuyu alibe ntchito ndipo alibe tanthauzo lililonse lasayansi.

Kuyesanso kwina kunachitika mu 2008 pa makoswe. Adawonetsa kuti ecdysterone imakhudza kuchuluka kwa ma satellite, pomwe ma cell a minofu amapangidwanso.

Kuchokera pazonse zomwe zanenedwa, izi zitha kuchitika:

1. Kwa nthawi yonseyi, palibe kafukufuku yemwe adachitika yemwe angawonetse momwe ecdysterone imakhudzira munthu.
2. Zofufuza zomwe zidachitika kumapeto kwa zaka zapitazi komanso kumayambiriro kwa izi zikuwonetsa kuti mankhwalawa ndi othandiza polimbana ndi nyama.

Mlingo ndi malamulo otengera

Ngati ecdysterone imagwira ntchito mwa anthu, yomwe sinatsimikiziridwebe, kuchuluka kwa tsiku ndi tsiku kwa munthu wamkulu kuyenera kukhala osachepera 400-500 mg. Tiyenera kudziwa kuti zowonjezera zowonjezera zomwe zilipo pamsika zimakhala ndi 10 kapena ngakhale kangapo kakang'ono ka 20 (pakati pa Ecdysterone MEGA - 2.5 mg, B - 2.5 mg, Ecdisten ochokera ku ThermoLife - 15 mg). Koma lero pali zowonjezera zatsopano zokhala ndi mitundu yokwanira yokwanira. SciFit Ecdysterone - 300 mg, GeoSteron 20 mg (pa kapisozi).

Kuti mupeze zotsatirazi, ecdysterone iyenera kutengedwa kwa masabata osachepera 3-8 pa 400-500 mg patsiku. Pambuyo pa maphunzirowa, pumulani milungu iwiri. Zowonjezera ziyenera kutengedwa mukatha kudya kapena musanaphunzire.

Zotsutsana

Ecdisten saloledwa kugwiritsa ntchito anthu omwe ali ndi matenda amanjenje, ma neuroses ovuta, khunyu ndi hyperkinesis, azimayi pa nthawi yapakati ndi yoyamwitsa. Mankhwala ayenera kugwiritsidwa ntchito mosamala odwala oopsa.

Ngati muli ndi mbiri ya zotupa za gonadal, dysplasia ya pituitary gland, prostate gland kapena zotupa zina zomwe zimadalira mahomoni, muyenera kufunsa a endocrinologist ndi madotolo ena odziwika musanagwiritse ntchito.

Zotsatira zoyipa

Phytoecdysterone sichimakhudza magwiridwe antchito a endocrine, sichimasokoneza mahomoni othamanga, ilibe mphamvu ya androgenic ndipo sichibisa kupanga ma gonadotropin. Mphamvu ya thymoleptic ya mankhwalayo sinatsimikizidwe (mwachitsanzo, siyigwira ntchito ngati mankhwala oponderezana).

Amakhulupirira kuti chowonjezeracho sichowononga thupi, ngakhale muyezo waukulu kwambiri. Nthawi zina amatengedwa mopitilira 1000 mg patsiku, pomwe palibe zovuta kapena bongo. Komabe, akatswiri samalimbikitsa kuti upitirire kuchuluka kwa 500 mg, ngakhale pali madokotala omwe ali otsimikiza kuti simuyenera kumwa mg wa 100 patsiku, ndi zotsatirapo zosatsimikiziridwa.

Malinga ndi opanga, anthu omwe ali ndi dongosolo lamanjenje losakhazikika atha:

• kusowa tulo;
• kusokonezeka kwambiri;
• kuthamanga magazi;
• mutu waching'alang'ala;
• Nthawi zina pamakhala kusagwirizana pakati pa mankhwalawa.

Ngati kufiira, zotupa, kutupa pang'ono kumawonekera mukamamwa mapiritsi, ndiye kuti muyenera kukana kugwiritsa ntchito mapiritsi ndikuyamba chithandizo chazizindikiro ndi antihistamines. Mutha kuchepetsa kuwonetseredwa koyipa ngati mutsatira mosamalitsa malangizowo, kutsatira njira zakumwa, zakudya komanso osawonjezera nthawi ya maphunzirowo.

Zindikirani

Pogwira Ecdysterone, wothamanga ayenera kuwunika mosamala mtundu wa zakudya. Ndikofunika kudya mapuloteni okwanira, mafuta, mavitamini ndi mchere. Popeza wothandizirayo pamlingo wina wake amathandizira kulumikizana kwa minofu, ndikofunikira kupatsa maselo zinthu zina zomangira.

Maphunziro olimbitsa thupi kuphatikiza ndi kuthandizira thupi ndi zinc, magnesium, omega-3,6,9 acid, protein ndi calcium zimapereka zotsatira zabwino ndikusunga wothamanga wathanzi.

Kuphatikiza ndi njira zina

Tithokoze kafukufuku yemwe wapezeka, titha kunena motsimikiza kuti ecdysterone imagwira ntchito bwino ikamanyamula limodzi ndi zomanga thupi. Itha kuphatikizidwanso ndi opeza. Ndikofunikira kugwiritsa ntchito ma vitamini ndi mchere panthawi yamaphunziro. Ophunzitsa amalimbikitsa kuwonjezera zopangira zowonjezera komanso zakumwa za tribulus pazakudya zanu kuti muwonjezere kukula kwa minofu ndi mphamvu.

Akatswiri ena amalimbikitsa kugwiritsa ntchito mankhwala ndi leuzea, chifukwa ndiotsika mtengo. Kuchita kwawo ndi mphamvu zawo zatsimikiziridwa.

Onerani kanemayo: Genetic Supplements - Genestrone Product Review (November 2024).