Chowonjezeracho ndi otsika kalori zomangira bala ndi zili mkulu CHIKWANGWANI ndi mulingo woyenera mulingo wa "kudya" kuti "wosakwiya" chakudya. Akulimbikitsidwa ngati chotukuka.
Ubwino
Mankhwala:
- ali ndi zofunika amino zidulo, kumapangitsa anabolism ndi kukula minofu;
- amachepetsa nthawi yobwezeretsa mutatha masewera olimbitsa thupi;
- kumawonjezera chipiriro;
- kumabwezera mmbuyo catabolism;
- amapereka thupi mphamvu, kuwonjezera mphamvu zake;
- chifukwa cha kupezeka kwa chakudya "chocheperako" kwa nthawi yayitali chimakhalabe chodzaza;
- chifukwa cha ulusi womwe ulipo, umalimbikitsa matumbo.
Mitundu yomasulidwa ndi mtengo
Lawani | Kulemera, g | mtengo, pakani. | Kuyika | |
1 PC. | Ma PC 24. | |||
Zipatso zofiira | 35 | 80 | 1536 | |
Keke yophika mkate | ||||
Caramel | ||||
Kokonati mu chokoleti chakuda | ||||
Vanilla | ||||
Kokonati | ||||
Chokoleti |
Kapangidwe
Zosakaniza | Kulemera, g |
Mapuloteni (mapuloteni a mkaka) | 11 |
Zakudya: | 10,8 |
mapulogalamu | 8,9 |
wachinyamata | 1,3 |
Mapadi | 3,9 |
Mafuta: | 4,1 |
ano zimalimbikitsa mafuta zidulo | 1,8 |
NaCl | 0,25 |
Muli chokoleti choyera ndi zotsekemera, polydextrose, sorbitol, hydrolyzed tirigu gluten, glycerol, mafuta a mpendadzuwa, zonunkhira, lecithin ya soya, sucralose ndi carotene. |
Mphamvu ya magalamu 35 a mankhwala - 117 kcal.
Momwe mungagwiritsire ntchito
Amadyedwa nthawi iliyonse masana: pakati pa chakudya, musanachite masewera olimbitsa thupi kapena mutatha. Kugwiritsa ntchito tsiku ndi tsiku ndi mipiringidzo 1-3.