- Mapuloteni 37.7 g
- Mafuta 11.8 g
- Zakudya 4.8 g
Lero tikonzekera mbale yabwino - Chicken Cordon bleu ndi ham ndi tchizi. Chinsinsi cha wolemba pang'onopang'ono ndi zithunzi, KBZhU, zosakaniza ndi malamulo othandizira.
"Cordon buluu" mu Chifalansa amatanthauza "riboni wabuluu". Pakadali pano, pali mitundu ingapo yazakudya, ndipo iliyonse ya iwo ndiyokonda kuposa inayo. Malinga ndi m'modzi wa iwo, Louis XV adapereka Order ya Saint Louis, yomwe idavala riboni yabuluu, kwa a Chef Madame Dubarry, omwe adakonza mbale iyi koyamba. Mtundu wina umati wophika m'modzi wochokera ku banja lolemera ku Brazil kuti apange ma roll awa adalimbikitsidwa ndi nthiti zamtambo m'maso mwa atsikana omwe amasewera pabwalo.
Ngakhale zitakhala zotani, Cordon Blue wakale ndi schnitzel wokhala ndi mikate ya mkate, wokhala ndi magawo ofooka a ham ndi tchizi. Poyamba, nyama yophimba idatengera schnitzel, tsopano amapanga Cordon buluu ndi nyama iliyonse. Tidzakhala ndi bere la nkhuku.
Kutumikira Pachidebe: 8.
Pophika, sankhani tchizi wolimba, wamchere monga Emmental kapena Gruyere. Tengani nyama yothira mafuta ochepa kapena yophika.
Pazakudya zoyambirira, schnitzel ndi yokazinga mu mafuta mu poto, koma tiwotcha Cordon buluu mu uvuni, zomwe zimapangitsa mbaleyo kukhala yathanzi komanso yopatsa thanzi.
Gawo ndi tsatane malangizo
Tiyeni tipite patsogolo pakupanga Cordon buluu:
Gawo 1
Konzani zonse zopangira poyamba. Pimani ufa wokwanira ndi zinyenyeswazi za mkate. Sambani ma fillets ndipo, ngati kuli kofunikira, chepetsani mafuta ndi makanema. Sakanizani uvuni ku madigiri 180.
Zosakaniza za ma servings 8
Gawo 2
Dulani fillet iliyonse ya nkhuku kutalika mpaka magawo awiri ofanana. Kenako kumenya chidutswa chilichonse mpaka makulidwe a theka sentimita. Chonde dziwani kuti wowonda kwambiri ndiye kuti, wonyezimira komanso woyeserera mbale yomaliza idzakhala. Koma ngati mumenyetsa chikopacho kukhala chochepa kwambiri, ndiye kuti ma rolls amakhala pachiwopsezo chong'ambika. Onetsetsani bwino.
Gawo 3
Dulani tchizi ndi ham mu magawo oonda kwambiri.
Gawo 4
Mchere uliwonse fillet, onjezerani zokongoletsa zomwe mumakonda. Tsopano pamwamba ndi magawo angapo a ham ndi tchizi. Sungani mu mpukutu wolimba. Ngati zikuwoneka kuti mipukutuyo imatuluka mukamaphika, mutha kuyimangirira ndi mano otsukira kapena kumangirira ndi chingwe chophikira cha thonje.
Gawo 5
Tsopano tiyeni tiyambe kuphika mkate. Konzani mbale zitatu. Mmodzi mwa iwo, masulani dzira, onjezerani mchere pang'ono ndi zonunkhira kwa iye kuti azisangalala. Thirani ufa ndi ma crackers m'mapale ena awiri, motsatana. Tsopano timatenga mpukutu uliwonse, ndikuupukusira koyamba mu ufa, kenako mu dzira, kenako mu zidutswa za mkate. Zowononga ziyenera kuphimba kwathunthu schnitzel yonse.
Gawo 6
Ikani mipukutu ya buledi papepala lokhala ndi zikopa.
Gawo 7
Timaphika ma Cordon Blue rolls mu uvuni wokonzedweratu mpaka madigiri 180 kwa mphindi 40-45 mpaka bulauni wagolide. Ngati uvuni wanu uli ndi ntchito ya grill, ndiye kuti mutha kuyiyatsa kumapeto kwa mphindi zochepa kuti mipukutuyo ikhale yayikulu kwambiri.
Kutumikira
Ikani mbale yomalizidwa pamapale. Onjezani masamba omwe mumawakonda, ndiwo zamasamba, kapena mbale ina iliyonse yomwe mungasankhe. Chakudya chosavuta komanso chopatsa thanzi chokhala ndi mbiri yosangalatsa chidzakuthandizani kudabwa osati mamembala okha, komanso alendo ozindikira kwambiri! Sangalatsidwani ndi chakudya chanu!
