Lemonade ya Tarragon - Chinsinsi ndi chithunzi, momwe mungapangire kunyumba * Crossfit

Tarragon (masamba a tarragon) - 1 gulu
Shuga wambiri - 100-120 g (motsogozedwa ndi kukoma kwanu)
Madzi - 500 ml (ya madzi)
Ndimu - 3 ma PC.
Madzi amchere (atha kukhala ndi mpweya) - 1-2 l

Mapuloteni 0 g
Mafuta 0 g
Zakudya 8.35 g

Lemonade "Tarhun" ndi chakumwa chotsitsimula chonunkhira chomwe chimadziwika ndi ambiri kuyambira ali mwana. Ndizosavuta kuzikonzekera kunyumba. Chakumwa chodzipangira sichimangokhala chokoma komanso chathanzi.

Mapangidwe Pachidebe: 1-2 Liters.

Gawo ndi tsatane malangizo

Lemonade yokometsera "Tarhun" imatsitsimutsa ndipo imawonjezera nyengoyi nyengo yotentha kuposa mandimu yogula sitolo. Chakumwachi chimalimbitsa chitetezo cha mthupi komanso chamanjenje, komanso chimathandizira kuchepetsa kudya, komwe ndikofunikira kwambiri kwa iwo omwe ali ndi chakudya.

Ndibwino kugwiritsa ntchito tarragon yatsopano kupanga mandimu, chifukwa ili ndi maubwino ambiri. Koma, ngati kulibe therere kunyumba, mutha kuyesa kusakaniza chinthu chachikulu ndi chowuma (kukoma sikungakhale kovuta).

Zimatenga kanthawi pang'ono kuti mumwe kunyumba. Gwiritsani ntchito Chinsinsi chosavuta ndi zithunzi pang'onopang'ono, kenako kuphika kumayenda bwino.

Gawo 1

Choyamba muyenera kukonzekera tarragon. Muzitsuka zitsamba pansi pa madzi ndi kuziuma ndi matawulo apepala. Tsopano muyenera kulekanitsa masambawo ndi tsinde.

Gawo 2

Kuti chakumwa chikhale chokoma, muyenera kukonzekera madziwo. Kuti muchite izi, tengani poto, tsanulirani makapu awiri (500 milliliters) amadzi ndikuwonjezera shuga. Onetsetsani bwino ndikuyika pa chitofu pamoto wochepa.

Gawo 3

Madziwo akamayamba kutentha pang'ono ndipo shuga amasungunuka, mutha kuwonjezera masamba a tarragon mu poto. Zogulitsa ziyenera kuwiritsa kwa mphindi 5-7.

Gawo 4

Madziwo, pamodzi ndi masamba a tarragon, ayenera kusamutsidwa kupita ku chidebe cha blender ndikudulidwa.

Gawo 5

Tsopano tengani mbale, ikani sefa ndipo ikani misa yodulidwayo. Gwirani mankhwalawo bwinobwino, Finyani masamba kuti mupeze madzi ambiri.

Gawo 6

Tengani mandimu ndikuwasambitsa pansi pamadzi. Tsopano dulani zipatso za citrus pakati ndikufinya madziwo. Ngati muli ndi juicer yokhayo, mutha kuyigwiritsa ntchito.

Gawo 7

Thirani mandimu mu chidebe ndikuwonjezera madzi amchere. Mutha kumwa madzi ndi mpweya, ndiye kuti chakumwacho chidzafanana kwambiri ndi chakumwa m'sitolo. Onjezerani madzi a tarragon pamadziwo.

Gawo 8

Tsopano mandimu yomalizidwa iyenera kukhala m'firiji kwa maola angapo, kapena madzi oundana atha kuwonjezedwa. Onjezerani mapiritsi angapo a tarragon ndi ma wedges a mandimu musanatumikire. Chilichonse, "Tarhun", chophika ndi manja anu kunyumba, ndi chokonzeka. Sangalatsidwani ndi chakudya chanu.