Mapuloteni
1K 1 06/23/2019 (yasinthidwa komaliza: 07/14/2019)
Mapuloteni amapezeka mumankhwala ambiri opatsa thanzi lamasewera ndipo amadziwika kwambiri ndi okonda moyo wathanzi. Wotchuka chifukwa cha zinthu zabwino kwambiri, Cybermass wapanga chowonjezera cha Soy Protein, chomwe chitha kukhala cholowa m'malo mwa mapuloteni omwe amapezeka muzakudya zanyama.
Chowonjezeracho ndi chabwino kwa iwo omwe ali ndi lactose osalolera kapena pazakudya zosiyanasiyana zapadera. Soy protein, yomwe ndi gawo la Cybermass Soy Protein, imayambitsa njira zamagetsi mthupi, potero amawotcha mafuta owonjezera amthupi ndikuchepetsa kunenepa (gwero mu Chingerezi - Soybean, Nutrition and Health, lolembedwa ndi Sherif M. Hassan, 2012). Zakudya zam'madzi ndi mafuta zimathandizira kugwiritsa ntchito zowonjezerazo panthawi yokonzekera kwambiri kapena kuyanika kwa thupi. Fructose, yogwiritsidwa ntchito ngati chotsekemera mu chowonjezera, imapangitsa kuti insulin isatuluke ndipo imatha kulowa m'maselo osatenga nawo gawo, mosiyana ndi shuga ndi shuga wina, zomwe zimaloleza anthu ashuga kuti azidya masewerawa (gwero - Wikipedia).
Fomu yotulutsidwa
Mapuloteni a Cybermass Soy amapezeka mu chubu cha pulasitiki chokhala ndi kapu ya screw ndi zokutira zojambulazo. Voliyumu ikhoza kukhala 840 kapena 1200 gramu. Wopanga amapereka chisankho cha mitundu iwiri: mabisiketi a kirimu ndi chokoleti.
Kapangidwe
Kutumikira kumodzi kowonjezerako kuli ndi:
- Mafuta - 0.1 g.
- Zakudya - 0,5 g.
- Shuga - 1 g.
- Mapuloteni - 23.1 g.
Mphamvu yamagawo ndi 95.3 kcal.
Zowonjezera zowonjezera: Kupatula mapuloteni a Owl (GMO-free), fructose, ufa wapa cocoa (monga gawo la chowonjezera chokoleti), lecithin, kununkhira kofanana ndi chilengedwe, xanthan chingamu, mchere wodyedwa, sucralose.
Malangizo ntchito
Kukonzekera malo omwera, sungunulani zowonjezera zowonjezera (magalamu 30 a ufa) mu kapu yamadzi aliwonse osakhala ndi kaboni; posakaniza mwachangu, mutha kugwiritsa ntchito chogwedeza.
- Pamasiku ophunzitsira, tikulimbikitsidwa kuti mutenge zowonjezera zitatu: ola limodzi musanaphunzitsidwe, theka lachiwiri la ola mutatha, ndipo lachitatu m'mawa asanadye chakudya cham'mawa.
- Pa masiku opuma, magawo awiri a zakumwa ndi okwanira: m'mawa ndi masana pakati pa chakudya.
- Tsiku lotsatira mutachita masewera olimbitsa thupi kwambiri, mutha kumwa zakumwa zitatu tsiku lonse pakati pa chakudya kuti mufulumire kuchira.
Zotsutsana
Chowonjezera sichikulimbikitsidwa kwa azimayi omwe akuyamwitsa, apakati kapena osakwana zaka 18. Tsankho lamunthu payekha ndizotheka.
Mtengo
Mtengo wowonjezera umadalira kuchuluka kwa phukusi.
Kulemera, magalamu. | Mtengo, pakani. |
840 | 600 |
1200 | 1000 |
kalendala ya zochitika
zochitika zonse 66