Matenda ambiri amachokera makamaka ku zowawa. Zowawa mu hypochondrium yoyenera sizimayankhula za matenda enaake, koma zimawerengedwa ngati chizindikiritso chofala chomwe chikuwonetsa zovuta zingapo.
Kuwonongeka kumayambanso chifukwa cha zinthu zomwe zimawoneka ngati zopanda vuto, mwachitsanzo:
- chifukwa thupi kwambiri, kuthamanga, pamene kupinda;
- kudya kwambiri;
- kusala, etc.
Komabe, ululu umasonyezanso kupezeka kwa:
- yotupa ndondomeko ya ziwalo;
- dongosolo genitourinary;
- m'mimba dongosolo;
- biliary thirakiti kachitidwe.
Chifukwa chiyani zimapwetekera kumtunda kwamanja wakumanja kwinaku ikuthamanga?
Ndi kugwira ntchito kwachilengedwe komanso kwabwinobwino kwa ziwalo zonse, magazi amayenda mofanana. Ndi kuwonjezeka kwa katundu, kagayidwe kachakudya ndondomeko amakhala achangu, pamene malo magazi mu chifuwa patsekeke ndi peritoneum.
Thupi likangodandaula, magazi amayenda bwino, ndikulimbitsa minofu. Nkhumba ndi chiwindi zimawonjezeka chifukwa chakumwa magazi mwachangu, chifukwa chake, kupanikizika kumagwiritsidwa ntchito ku nembanemba ya ziwalo ndi kumapeto kwa mitsempha, zomwe zimayambitsa kusapeza bwino.
Kuthamanga ndi njira yodalirika komanso yokondera yolimbitsa thupi. Ochita masewera othamanga ambiri komanso akatswiri ochita masewerawa amafotokoza zachikondi pansi pa nthiti yakumanja.
Monga lamulo, chizindikirochi chimadziwikiratu pakakhala matenda aakulu, ndikugawa molakwika katundu, njira yopuma yolakwika.
Kupirira kofooka
Khalidwe la anthu omwe alibe chitukuko chokwanira kapena ochita masewera olimbitsa thupi ochepa.
Nthawi yomweyo, magulu ankhondo amatengedwa ndi zinthu monga:
- kupanikizika;
- kudwala;
- opaleshoni;
- kupwetekedwa mtima.
Kuti thupi lizindikire katunduyo, m'pofunika kukhazikitsa njira yophunzitsira - iyenera kukhala yolongosoka ndikudziwitsidwa pang'onopang'ono.
Kupuma kolakwika
Kupuma ndikofunikira pakuphunzitsidwa bwino, mosatengera mtundu. Mukuthamanga, kupuma ndiye maziko, chifukwa amakhutitsa thupi lonse ndi mpweya, kumakupatsani mwayi wosunga minofu, ndikuchepetsa mafuta amthupi.
Kupuma koyenera kumathandiza othamanga kuti azitha kuyenda maulendo ataliatali osatopa. Nyimbo ikangotha, kupweteka kumawoneka pamimba pamimba. Kupuma kolakwika ndiko kupuma momwe nyimboyo imafulumizitsidwa kapena kulibe. Zitha kuchitika pakamwa.
Ndikoyenera kuganizira za thupi - poyenda mwachangu, mapapu amagwira ntchito, ndikupatsanso mpweya m'thupi. Kuphwanya ake kumabweretsa chakuti zakulera salandira mpweya okwanira, ndipo akufotokozera kuphipha kwa minofu zakulera.
Kuphipha kumatseka kutuluka kwa magazi mu kuchuluka kofunikira kufikira pamtima, kutsekereza pachiwindi. Chotupa cha chiwindi, chifukwa chake, chimadzaza magazi ndikuyamba kukanikiza kumapeto kwa mitsempha ya ziwalo zamkati.
Kudya kolakwika
Musanachite chilichonse, muyenera kutsatira malamulo ang'onoang'ono - konzekerani. Pangani zinthu zabwino. Mmodzi mwa iwo amatenga chakudya chopepuka, chomwe chithandizira kuti chimbudzi chake chikhale munthawi yake, ndipo chifukwa chake magwiridwe antchito amthupi lonse
Ngati osasunga chakudya, kulandira chakudya chochuluka, m'mimba amakulitsa voliyumu ndipo amatanganidwa ndikupanga mankhwala. Zimakhudza chiwindi pantchito, kukulitsa ziwiya zake ndi magazi.
Chakudyacho chimakhala cholemera kwambiri, m'pamenenso mphamvu zimafunika kuchokera ku ziwalo zonse kuti zigwiritsidwe ntchito. Chifukwa chake, chiwindi chimasefukira magazi ndipo chimapweteka.
Kumwa mowa kwambiri
Zochita zilizonse zoletsedwa sizimayendetsedwa ndi mowa. Thupi lomwe limakhudzidwa ndi mowa limagwira ntchito "mwachangu kwambiri" - magazi, chiwindi amakonza zakumwa zoledzeretsa, kuyesera kuzichotsa mthupi. Katundu wowonjezera amatsutsana.
Kuthamanga popanda kutentha
Pakalibe nkhawa, thupi la munthu limazungulira 70% yamagazi. 30% imatsalira mu "depot", ndiye kuti, yosungidwa, osabwezeretsanso magazi.
"Depot" iyi ndi chifuwa, peritoneum, chiwindi ndi ndulu. Katundu wogwira ntchito ndipo ziwalo zonsezi zimayamba kugwira ntchito kwambiri. Njirayi imakukakamizani kuti muzipopera magazi m'njira zowonjezerera, pogwiritsa ntchito zolandilira zopweteka.
Matenda a msana
Ngati kupweteka kumachitika kumanja, kumawalira kumbuyo, ndikofunikira kukaonana ndi katswiri, chifukwa zikuwonetsa kukula kwa matenda. Choyamba, chidwi chimaperekedwa ku chiwindi. Chidwi chapadera chimaperekedwa kwa chiwalo ichi, ngati kupweteka kumakulirakulira.
Matenda omwe angakhalepo monga zoyambitsa kupweteka kwadzidzidzi kumanja kuchokera kumbuyo:
- Kukula kwa kutupa kwa impso kapena abscess yoyenera;
- zochitika za matenda am'mimba;
- cholecystitis;
- pachimake appendicitis;
- pleurisy;
- chitukuko cha chibayo;
- mavuto msana, kungakhale osteochondrosis, intervertebral chophukacho, m'mbuyomu msana choipa;
- spondylosis;
- m'mnyewa wamtima infarction.
Matenda amkati amkati
Ululu m'derali ukhoza kuyambitsidwa chifukwa:
Matenda a chiwindi kapena amadzimadzi. Monga ulamuliro, ndi chitukuko cha zopatuka, ululu ngati cramping ndi paroxysmal khalidwe. Kutengera kukula kwake, mphamvu zake zimasiyanasiyana.
Kuphatikiza apo, pakati pa matenda atha kukhala:
- matenda a chiwindi;
- matenda enaake;
- echinococcosis;
- mafuta hepatosis.
Matenda a ziwalo zam'mimba, monga:
- kapamba;
- gastritis;
- cholecystitis;
- kupopera m'mimba.
Matenda a ziwalo za mtima.
Momwe mungachotsere ululu mukamathamanga?
Pafupifupi aliyense adamva zowawa mbali akamathamanga.
Pakakhala ululu, muyenera:
- Imani kapena muchepetse mayendedwe anu.
- Ndikofunikira kuti muzipuma mwamphamvu mkati ndi kunja.
- Ngati, pambuyo pobwezeretsa kupuma, kupweteka sikuthetsa, ndikofunikira kumangitsa minofu ya m'mimba. Mwachitsanzo, mukamakoka mpweya ndi kutulutsa mpweya, gwirani ntchito ndi makina osindikizira m'mimba, lembani ndikutulutsa m'mimba.
- Lamba wolimba m'chiuno amachepetsa kupweteka.
Kodi mungachepetse bwanji mwayi wopweteka mukamathamanga?
Kuti muchepetse kupweteka, muyenera kuchita zolimbitsa thupi molondola.
Choyambirira:
- Muyenera kutenthetsa. Thupi lidzakhala lokonzekera kuyandikira katundu, magazi adzalandira "kufulumizitsa" kofunikira. Kutenthetsa minofu kumakhalanso kolimba kwambiri, komwe kumachepetsa kuvulala kwawo.
- Musanaphunzitsidwe, musadye kwa maola awiri. Komabe, musanachite masewera olimbitsa thupi, mutha kudya supuni 1 ya uchi, imwani tiyi wokoma mphindi 30 musanathamange.
- Katundu pa maphunziro ayenera ziwonjezeke pang'onopang'ono, monga mwamphamvu ndi nthawi.
- Ndikofunika kuwonjezera katundu monga momwe thupi limazoloŵera.
- Mukamathamanga, ndizoletsedwa kutero kuti musasokoneze kapumidwe kake.
- Kupuma kuyenera kukhala yunifolomu, yokwanira kukhutiritsa thupi ndi mpweya.
- Kuthamanga kuyenera kuchitika pamimba yopanda kanthu.
Anthu ambiri amavomereza kuti kupweteka kwa hypochondrium yoyenera kumatha kwakanthawi. Izi sizowona kwathunthu. Maonekedwe ake ndi zotsatira za kuwonongeka kwa thupi. Choyambirira, kukakamiza ziwalo zamkati, kumapeto kwa mitsempha.
Akatswiri amakonda kukhulupirira kuti kusagwirizana kwa msana kumayambitsanso kupweteka, chifukwa kumakhudza kukomoka kwa chotupa ndi mitsempha yoyandikana nayo.
