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Mowa, kusuta komanso kuthamanga

Kuthamanga kukuyamba kutchuka tsopano. Koma mutha kuthamanga bwanji ngati zizolowezi zoyipa, monga kusuta kapena mowa madzulo ndi anzanu, zimawonedwa ngati zotsutsana ndi masewera. Tiyeni tiyesetse kumvetsetsa nkhaniyi.

Kodi ndingathamange ndikusuta?

Zachidziwikire, kuthamanga kumalumikizidwa ndi kugwira ntchito kwamapapu. Ndipo kusuta mosakayikira kudzasokoneza kuyendetsa bwino. Komabe, ngati cholinga chanu ndikukwaniritsa njira yosavuta ya TRP kapena kungokhalira kuthamanga kuti musunge kamvekedwe, kusuta sikungakhale chopunthwitsa chomwe chingakupangitseni kusankha - kaya kusuta kapena masewera. Khalani omasuka kuchita zonsezi ngati zikukuyenererani.

Komano, kusuta pakadali pano ndichopinga chowonjezera, chifukwa chake, ngati mukufuna kukwaniritsa zotsatira zabwino kwambiri kuposa momwe zimakhalira nthawi zonse, muyenera kusiya ndudu. Posakhalitsa, mudzakulabe mpaka momwe mapapu anu amakana kuyambitsidwa ndi utsi wa acrid mwa iwo. Koma ndikubwereza, ngati cholinga chanu ndikupanga kuthamanga pang'ono kamodzi pa sabata kapena awiri, ndipo simukufuna kusiya kusuta, khalani omasuka kuphatikiza zonse ziwiri.

Mowa komanso kuthamanga

Mawu oti "zonse zili bwino pang'ono" ndi oyenera pano. Monga mukudziwa, mowa umakhudzanso thupi. Makamaka ambiri. Chifukwa chake, simungayende bwino kuthamanga pambuyo pa "mphepo yamkuntho" usiku, popeza thupi silingathe kuphatikiza ntchito yodziyeretsa ku zovuta zakumwa ndi kuthamanga. Popanda kunena, titha kunena kuti kuthamanga mutamwa mowa kumakhala kovuta kwambiri, ngakhale kuli kothandiza, popeza thupi lidzachotsa zinthu zosafunikira mwachangu.

Ndi nkhani ina ngati simumamwa kawirikawiri, monga akunenera, patchuthi chokha. Ndiye simuyenera kuopa, popeza kumwa mowa pang'ono kumawonedwa ngati kothandiza m'thupi, makamaka mowa pang'ono. Chifukwa chake, sabweretsa mavuto aliwonse othamanga.

Ngati mumamwa pafupipafupi, osatinso kamodzi pa sabata, khalani okonzekera kuti nthawi iliyonse thupi limadziyeretsa pazokha chifukwa cha mowa. Chifukwa chake, zimapezeka kuti mudzawona nthambi yomwe mwakhala. Ndiye kuti, choyamba kumwa, kenako kuthawa mowa, kenako kumwa.

Kumbali ya magwiridwe antchito, mowa mosapanganika sungapangitse mavuto aliwonse poyambira. Koma zochuluka zidzasokoneza thupi kotero kuti zidzakhala zovuta kwambiri kuti muthamange.

Zotsatira zake, titha kunena kuti kuthamanga ndi zizolowezi zoyipa zimatha kuphatikizidwa. Koma muthanso kunena mosapita m'mbali kuti nthawi ina mupitilizabe kusankha kusankha chinthu chimodzi. Ndipo sizowona kuti kusuta kapena mowa adzapambana, chifukwa kuthamanga kumangowonjezera chizolowezi ngati utayamba nawo.

Onerani kanemayo: Kommando (October 2025).

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