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Kuthamanga kwa tsiku

Munthu akathamanga masana samathamangira nthawi zina masana chifukwa cha kutentha kwake. Ndi zinthu ziti zomwe zikuyenda masana omwe tidzakambirane m'nkhani yanhasi.

Zovala zothamanga masana

Zovala zothamanga masana ziyenera kukhala zopepuka, koma simuyenera kuthamanga pamwamba ndi T-shirts zopanda manja ngati simunapukutidwe mokwanira kapena khungu lanu limazindikira kuwala kwa dzuwa. Ngati muli bwino ndi khungu lanu, thawani.

Ndizosatheka kuthamanga wopanda malaya... Mukamathamanga opanda malaya, mchere womwe umatuluka ndi thukuta umakhala mthupi lanu ndikutseka ma pores anu. Zomwe zimapangitsa kuti ziziyenda bwino. T-sheti kapena T-sheti imatenga thukuta lokha lokha, ndipo mcherewo umakhazikika pakhungu pang'onopang'ono.

Palibe chifukwa chogulira zovala zapadera zothamanga. Ngati mukuchita nawo masewera ankhondo, ndipo muli ndi zida zomenyera nkhondo, kuphatikiza akabudula omasuka ndi T-sheti, ndiye muthamangemo.

Imwani madzi, musayembekezere ludzu

Kumbukirani lamulo lalikulu: kumva ludzu ndikutaya madzi kale. Ndipo kuchepa kwa madzi m'thupi, ngakhale pang'ono, kumawopseza kukulitsa chikhalidwe. Chifukwa chake, imwani pang'ono panthawi yonseyi kuti musamwe mowa kwambiri, komanso kuti kumva ludzu lisadzuke.

Ndikwabwino kuthamanga kuti panjira pali magwero amadzi akumwa - akasupe, zipilala. Kapena mutenge madzi. Mutha kunyamula m'manja mwanu, kapena mutha kugula lamba wothamanga wapadera yemwe mabotolo amamangiriridwa.

Sambani ndi kuvala chipewa

Ndikosavuta kutentha kapena kutentha kwa dzuwa mukamathamanga, pomwe kunja kwa + 30 komanso mkati mwa kutentha kwa thupi kumakwera pamwamba pa +38. Chifukwa chake, sungani thupi lanu kukhala lozizira momwe mungathere mukamathamanga. Thirani miyendo, mikono, torso. Tsanulirani pamutu panu mosamala kwambiri, ngati kuti mulibe chipewa, ndiye kuti madzi atha kukhala chothandizira pakutha kwa dzuwa, popeza dzuwa limauma mwachangu kudzera m'madontho a madzi. Ndibwino kunyowetsa chipewa ndikuchivala pamutu.

Pumirani pomwepo ndikuyang'ana mtima ndi mutu wanu

Pumirani ndi mphuno ndi pakamwa. Zimakhala zovuta kupuma nyengo yotentha chifukwa chinyezi chochepa. Kupuma pamphuno pokha sikungakupatseni mpweya wokwanira. Chifukwa chake, imayenera kuyamwa ndi mphuno ndi pakamwa. Pumirani mofanana.

Ndipo mosamala muziyang'anira matenda anu, makamaka mtima wanu ndi mutu wanu. Ngati mukumva kuti mukuyamba "kuyandama", kumachita mdima m'maso mwanu, kapena mtima wanu ukupweteka, ndiye kaye pitani kaye, kenako imani ndikukhala pansi. Ukachoka, pita kunyumba. Thupi silifunikira zochulukirapo.

Kuti muwongolere zotsatira zanu pakuyenda mtunda wapakatikati komanso wautali, muyenera kudziwa zoyambira, monga kupuma koyenera, luso, kutentha, luso lopanga eyeliner woyenera patsiku la mpikisano, gwirani ntchito yolimba yolimba yothamanga ndi ena. Chifukwa chake, ndikukulimbikitsani kuti mudzidziwe bwino makanema apadera pa mitu iyi ndi mitu ina kuchokera kwa wolemba tsamba la scfoton.ru, komwe muli. Kwa owerenga tsambali, maphunziro apakanema ndiulere. Kuti muwapeze, ingolembetsani zamakalata, ndipo mumphindi zochepa mudzalandira phunziro loyamba mndandanda wazomwe zimakhalira pakupuma koyenera mutathamanga. Lembetsani apa: Kuthamanga kwamaphunziro apakanema ... Maphunzirowa athandiza kale anthu masauzande ambiri ndipo athandizanso inunso.

Onerani kanemayo: Allan Ngumuya - Cholimbitsa Mtima (Mulole 2025).

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