Chogulitsidwacho ndi pre-workout yochokera ku creatine, guaranine, β-alanine ndi arginine. Zakudya zowonjezerazi zimaphatikizaponso mavitamini a gulu B (3, 9, 12) ndi C.
Momwe zinthu zimagwirira ntchito
Zosakaniza musanachite masewera olimbitsa thupi ndizothandizana, kumalimbikitsana zochita:
- Creatine nitrate ali ndi mlingo wokwanira mayamwidwe.
- β-alanine ndi anabolic. Lili ndi zotsatira inotropic, kumawonjezera kupirira. Imaletsa kaphatikizidwe wa lactic acid.
- Arginine imalimbikitsa kupanga mahomoni okula komanso insulin. Wamphamvu vasodilator. Amalimbikitsa kukula kwa minofu.
- N-Acetyl L-Tyrosine ndi antioxidant. Ndi kalambulabwalo wa adrenaline, norepinephrine ndi dopamine. Imalimbikitsa kaphatikizidwe ka kukula kwa mahomoni.
- Mucuna pungent ali ndi zotsatira za hypoglycemic ndi hypocholesterolemic. Imalimbitsa kutulutsa kwa testosterone ndi kukula kwa hormone.
- Guaranine imalimbikitsa ntchito ya ma neuron.
- Synephrine imayambitsa mafuta.
- Vitamini zovuta normalizes kagayidwe.
Fomu yomasulidwa, zokonda, mtengo
Zowonjezera zimapangidwa ngati ufa m'matini a 156 (1627 rubles) ndi 348 (1740-1989 rub) magalamu (30 ndi 60 servings).
Zokonda:
- chivwende;
- kuphulika kwa mabulosi;
- mandimu ya mandimu;
- sitiroberi margarita;
- lalanje;
- mabulosi abulu;
- mojito;
- mandimu pinki;
- apulo wobiriwira;
- chinanazi;
- pichesi-mango;
- nkhonya yazipatso.
Kapangidwe
Kupanga 1 kutumikira (5.2 g).
Chigawo | Kulemera, g |
Vitamini C | 0,25 |
Vitamini B12 | 0,035 |
Niacin | 0,03 |
Amuna | 0,25 |
al alanine | 1,5 |
Pangani nitrate | 1 |
Arginine | 1 |
Guaranine, folic acid, niacinamide, synephrine, N-acetyl L-tyrosine, pyridoxine phosphate | 0,718 |
Kulimbitsa thupi kumalinso ndi utoto, sucralose, zonunkhira, citric acid, acesulfame K, Si02.
Momwe mungagwiritsire ntchito
Pa masiku olimbitsa thupi, 1 scoop (1 kutumikira) mphindi 25 musanachite masewera olimbitsa thupi. Ndi kulolerana bwino, kuwonjezeka kawiri kwa mlingo kumaloledwa. Chogulitsidwacho chimasungunuka koyambirira mu 120-240 ml yamadzi. Pambuyo pa miyezi iwiri yogwiritsidwa ntchito, tikulimbikitsidwa kuti mutenge sabata limodzi.
Sikoyenera kutenga synephrine, theine kapena zotsekemera za chithokomiro mukamagwiritsa ntchito mankhwalawa.
Kugwiritsa ntchito zowonjezera zakudya komanso mankhwala ayenera kugwirizanitsidwa ndi dokotala yemwe akupezekapo.
Zotsutsana
Kusalolera kwamunthu payekha kapena momwe thupi limayambira chifukwa cha zowonjezera zowonjezera.
Zotsutsana zotsutsana ndizo:
- zaka zosakwana 18;
- mimba ndi mkaka wa m'mawere;
- kusintha kwamatenda mumanjenje, ziwalo za parenchymal ndi tiziwalo tating'onoting'ono, kuphatikizapo matenda amtima ndi amisala.