Mavitamini
1K 0 26.01.2019 (yasinthidwa komaliza: 22.05.2019)
Riboflavin ndi mavitamini osungunuka m'madzi omwe amatenga gawo lofunikira munjira zambiri zamagetsi. Kudya mavitamini a michere NOW B-2 kumathandizira kupanga maselo ofiira ndi ma antibodies, kumathandizira pakukula kwakanthawi ndi magwiridwe antchito abwinobwino amthupi.
Zizindikiro zakusowa kwa Vitamini
Kuperewera kwa zinthu kumawonetsedwa ndi zizindikilo zingapo zosadziwika:
- mawu pakona pakamwa;
- glossitis;
- zotupa zosiyanasiyana za mucous miromo (cheilosis);
- seborrheic dermatitis pamaso;
- kujambula;
- conjunctivitis, keratitis, kapena ng'ala;
- matenda amanjenje.
Pakakhala chakudya chokwanira kuchokera pachakudya, kugwiritsa ntchito zowonjezera zowonjezera ndikofunikira.
Fomu yotulutsidwa
Chogulitsidwacho chikupezeka ngati ma capsule a gelatin, zidutswa 100 phukusi lililonse.
Kapangidwe
Kapisozi kamodzi kowonjezera kamakhala ndi 100 mg ya riboflavin.
Zigawo zina: gelatin, ufa wa mpunga, silicon dioxide, magnesium stearate.
Izi sizikhala ndi tirigu, mtedza, gluten, nkhono, mazira, soya, mkaka kapena nsomba.
Zisonyezero
Vitamini complex imagwiritsidwa ntchito ngati othandizira kuteteza matenda osiyanasiyana:
- M`mimba thirakiti ndi chiwindi;
- dongosolo mtima ndi mtima;
- kufooka kwa ziwalo;
- dongosolo lamanjenje.
Ndikulimbikitsanso kuti mugwiritse ntchito chowonjezeracho panthawi yakulimbitsa thupi.
Momwe mungagwiritsire ntchito
Zakudya zowonjezera zimatengedwa kapisozi 1 patsiku nthawi yomweyo chakudya.
Zolemba
Chogulitsidwacho chimangopangidwira anthu azaka zovomerezeka. Pakati pa mimba, kuyamwitsa kapena kumwa mankhwala ena, funsani dokotala.
Osapangidwira kuti anthu azidya. Kusunga kuyenera kuchitidwa kuchokera komwe ana sangakwanitse.
Mtengo
Mtengo wa TSOPANO B-2 umachokera ku ma ruble 500 mpaka 700.
